He aha ka mea e hoʻomaka ai keʻano o pancreatitis?
E like me nā maʻi, hiki ke hana i ka pancreatitis ma muli o keʻano o ka noho ponoʻole. ʻO ke kumu, pili kēia i ka moʻomeheu meaʻai. Hāʻawiʻia lākou e ka poʻe nāna i hoʻomāʻona i nā mea momona a me ka waiʻona. ʻO ka hopena -ʻo ka pancreatitis ākea aʻoi paha, a hoʻomāinoino pinepine i ke kino. Ua pale loaʻia kēia maʻi,ʻaʻole eʻae i kona helehelena. Akā inā ua loaʻa ka pilikia, pono e mālamaʻia ke kaʻina hana ma keʻano maʻamau a me ke kumu o ka pancreatitis.
ʻO ka meaʻai kūpono me ka pancreatitis
Ma muli o kaʻikeʻana o ka maʻi e hoʻonāukiuki i ka meaʻaiʻole, ponoʻoe e hoʻololi i kāu mau meaʻai eʻai ai. Aia kekahi mau'ōlelo kōkua a nā poʻe akamai e hāʻawi nei:
- ʻO kaʻoihana kahiʻoi aku ka mahu
- Ka mana hoʻoholo. Eʻai i nā manawa he 5-6 a nui i ka lā ma nā wahi liʻiliʻi
- Hōʻole i nā wela a wela paha. ʻO ka meaʻai e mahana.
- E kiʻi i ka meaʻai aʻai i ka meaʻai.
- Pono e kāpiliʻia nā kōpena i ka wai a hoʻokahe i loko o ka wai.
Eia hou, ponoʻoe e haʻalele i nā "leʻaleʻa" he nui i hala i kou ola. I loko o kēia papa inoa nā mea momona, nā mea i'ōlehuʻia, nāʻano pilakeke, nā huaʻona. E hōʻole i ka meaʻai, nā meaʻai, a me nā mea puhi puaʻa. E hoʻopoina hoʻi mākou i ka meaʻono,ʻo ke kokolekale, ka meaʻono. ʻAʻole nō hoʻi ma kāu papaʻaina e inu i ka waiʻona, a ma nā kīʻaha ua pāpāʻia e hoʻohui i nā meaʻoi.
He aha kāu eʻai ai me ka pancreatitis?
Mai hopohopo, he nui ka papa inoa o nā huahana aʻaʻoleʻoe e pōloli, no ka mea. Ponoʻoe e hoʻoponopono i ka meaʻai: nā mea lawaiʻa, nā meaʻai, nā mea hānai, nā iʻa, nā huaʻona, nā hua maloʻo, nā hua, nā hua i hoʻopalaʻoleʻia, kaʻaila a me ka hinu hinu. ʻO ke kumu kēia e hoʻomākaukau aiʻoe i kāuʻai, no ka mea, inā he pancreatitisʻoe, pono kaʻai.
ʻO ka meaʻai no ka pancreatic pancreatitis, kahi koho maʻamau
I mea e maopopo ai iāʻoe heʻai no pancreatitis,ʻaʻole ia e weliweli, e hāʻawi mākou iāʻoe i kahi koho koho no nā lāʻelua. Eia kekahi, ma muli o ia mea, hiki iāʻoe ke hoʻohui i nā hua i'āponoʻia aʻikeʻia ke olakino.
Kekahi lā
- No kaʻaina kakahiaka, eʻai i nā kūkenaʻelua me nā'ōlaʻi pīpī (100 g). Hiki iāʻoe ke inu me ka wai koheke me ke kinoʻole (200 g).
- Ma kēiaʻahaʻaina, hiki iāʻoe ke kakahiaka nui. Aia kekahi'ōmaʻoma (2 mau hua), pono e hoʻolapalapaʻia no nā kāne, a me nā cutlets no kekahi mau (150 g). Hiki ke hoʻopiliʻia kēia mau mea a pau me kahi'āpana berenaʻala ma ka 200 g o ka waiū.
- No kaʻaina awakea, eʻai i kahi moa moa liʻiliʻi, iʻa i kāhuaʻia (100 g), ka pahu squash (100 g), kahi'āpana berena, kahi lima o nā huawaina a me kahi kīʻaha wai wai.
- I kaʻahaʻaina ahiahi e hiki iāʻoe keʻoliʻoli i ka jelly (200 g), jelly hua (150 g) a me kahi aniani o ke kolaʻu waiʻole ka kino.
- No kaʻaina awakea, kāpīni i ka oatmeal (150 g), ka'ūpoki kapi (100 g) a me ka puree pureti (100 g). Hiki iāʻoe keʻai i hoʻokahi'āpana berena a inu i ka wai me ka waiū.
ʻO kaʻelua lā
- Hoʻomaka i kou lā mai ka'ōmaʻomaʻi oatmeal (100 g) a me ka pipi kohu a me ka paʻi (100 g). ʻO kēia mau mea a pau eʻaiʻoe me kahi'āpana berena a inu i ka wai me ke kinoʻole.
- ʻO ka lua o ka pāʻina kakahiaka ka meaʻono. E hoʻomākaukau i ka pudding cheese cheese (100 g) a me ka apple puree (100 g). Hiki iāʻoe keʻai i kahi'āpana berena a inu i ka pā me ke kōʻole.
- No kaʻaina awakea, ua maikaʻi ka'ōpenaʻai. Ma ka lua o ka iʻa iʻa no kekahi mau (100 g), kaʻulu (100 g) a me ka hīnī (100 g). ʻO kaʻai me ka waiū a me kahi'āpana berena.
- I ke awakea, e kuke i nā meatballs (100 g), kāloka a me ka apple puree (100 grams) a me ka yoguma (100 g).
- Hoʻomaʻamaʻa nō hoʻiʻo Dinner. ʻO kahi meaʻai (150 g), nā'eala paila (150 g), ka pudding mai ka lihi hī (100 g) e kū pololei. Hiki iāʻoe ke inu i kahi jelina mai hua (100 g) a me kekahi kīʻaha tii me ke kōʻole.
E hoʻolālā i ka papahana no nā lā e hiki mai ana, e hoʻomanaʻo i kēlā me kēiaʻai. No ka lā e loaʻa iāʻoe ka nui o nā meaʻai, akā e makaʻala iʻole lākou eʻoi aku. He mea maʻalahi a hoʻolimalima kaʻaiʻana i ka pancreatitis,ʻaʻoleʻoe e hoʻolimalima i ka nui o ke kālā, ma keʻano'ē aʻe, me ke ala pololei, e ho'ōla.
Hoʻolahalaha kekahi
Inna:
ʻO kaʻai maʻiʻole i alakaʻi iaʻu i kaʻehaʻeha i ka'ōpū. Ua lawa ia no ka hebedoma mua o kahiʻai kūpono a kaulike i ka maikaʻi.
Sergey:
ʻO ka pancreatitis keʻanoʻeleʻele. Ua ho'āʻo wau i koʻu kino iho aʻaʻole wau e makemake. He mea maʻalahi keʻai pono. He mea paʻakikī nā lā mua no ka hoʻohanaʻole i ka hanaʻole, akā, i nā lā he nui, ua nui ka hoʻomaha a me ka hoʻopaʻaʻana.