- ka hinu - 15 Grams
- kaʻiki, i kāpuni - 1 kahi
- nā'ōpē mīpī me greens - 250 Grams
- ka moaʻakai, i ka palaoa - 50 Grams
- pepa'ōmaʻomaʻo aiʻoleʻonika,'ākiʻoki - 1/2 Pieces
- maikaʻi ka palaoa - 50 Grams
- hōʻoia pizza - 250 Grams
- ka waiū - 250 milliliters
- ka palaoa, ka palaoa - 75 Grams
- anchovies - 100 Grams
1. E hoʻokuʻu i kaʻaila i loko o ka pā palai me ka uhi'opiʻole. E hoʻouka i kaʻilima a hele kaomi a maʻa. E hoʻomoʻi i nā'ōmato, nā haloo a me nā pepa. E hana i kahi wela wela no 5-10 mau minuke. E hoʻonui i ka palaoa. 2. E kuke i ka paila no ka pizza me ka waila mahana ma mua o ka wai. E'ōwili i ka palaoa ma luna o ka'ōpili i ka pōpuni me ke anawaena he 28 knm. Hoʻopiha i ka pepa bakena me kaʻaila. 3. ka paila i ka waihona mea kanu ma luna o ka paila. E kāpīpī i ka līlū, ma luna me nā ancholika ma keʻano o nā paila. E uhiʻia me ka polyethylene a waiho i ka palapalapala e ala aʻe i kahi wahi mahana no 20 mau minuke. E puhi i ka pizza ma 220 ° C no 30 mau minuke.
Nā lawelawe: 4