He mea nui ināʻoʻoe a me kāu mau keiki e pili ana i nā hua meaʻai. Eia naʻe, nui nā keiki i ukuhiʻia i ka waiū e ka mīmū lauoho a me ka waiū leanua i hoʻonaniʻoleʻia. ʻO kā mākou pēpē, he leʻaleʻa aʻaʻole hoʻi e komo i ka waiū. Aʻo mākou ma ka home e hana maikaʻi i ka milkshake, a hoʻololi ikiʻo ia i kona manaʻo. I kēlā me kēia hihia, e hele ana nā milkshakes me kahi mele! ʻO ka momona maikaʻi o ka momonaʻaʻole loa e pau.
Akā,ʻaʻole hiki iāʻoe ke hele i kēlāʻaoʻao ma kēiaʻaoʻao. Ua maikaʻi nā mea a pau - i ka hoʻohaʻahaʻaʻana. ʻO ka hoʻonuiʻia o ka paʻakai i loko o nā hua puaa e hoʻoemi i ko lākou pono no ke kino. ʻO ka mea pōʻino,ʻaʻole hiki iāʻoe ke hana me ke kōʻole i ka kānake i ka hoʻomākaukauʻana i nā waiʻa momona. Akā, makemake wau e ho'āʻo i ka emiʻana o kāna mea i ka liʻiliʻi. I ka wā e pono ai mākou e koho i waena o nā mīkī a me nā meaʻono, eʻike mākou i ka mea maikaʻi loa. A ua pololei mākou i kekahi mea, e hāʻawi ana i nā leʻaleʻa maikaʻi ma mua o ka'ati a me nā mea pīkī me nā meaʻala: nā mea i'ālaʻiʻia, nā waiʻu waiu i nā'ōlaʻaʻulaʻula, ka waiūʻono, a me ka waiūʻono me nā mea maikaʻi.
ʻO kaʻoiaʻiʻo,ʻoi aku ka maʻalahi o ka hele wale i ka hale kūʻai a kūʻai mai i meaʻai laʻa o ka hanaʻenehana. Inā makemakeʻoe e hoʻopili iāʻoe iho,ʻaʻohe mea e pāpā iāʻoe. Inā makemakeʻoe e hana i kāu keiki, e hoʻolohe i ka papa inoa o nā meaʻai, me kaʻike a me ka noʻonoʻo maikaʻi. Hiki iāʻoe ke hele i kahi cafe a mālama iāʻoe iho i ka milkshake makame, kaʻaila, ka pōpō keke. Akā, aia kekahi koho'ē aʻe: e hana i nā hana maikaʻi a me nā meaʻono wale nō "ma ka home. ʻAe, pono wau e hoʻopau. Akā, hiki iāʻoe ke hoʻohana i nā hua lāmaa, heʻuʻuku loa nā mea likeʻole. Aʻo ka mea nui - eʻai i ka mea hou, i ka manawa ma hope koke iho o ka kukeʻana. Eia kekahi, i ka lawelaweʻana i ka pēpē, hiki iāʻoe ke lawe mai i ka meaʻono liʻiliʻi i kona mau kiko'ī.
E kanu i nā meaʻai maʻamau i kahi ala wikiwiki
Ma muli o ka nele, koho i ka momona o ka huahana (waiū, ka nihi, kefir, kirīmi'ilia). E hoʻoholo kūʻokoʻa i ka nui o ke kō i hoʻohanaʻia. No nā keiki, pono ke kumu - no ke aha e hoʻomaʻamaʻa aiʻoe iāʻoe iho i nā meaʻono? E ana - kekahi o nā hōʻailona koʻikoʻi, e like me ke kāwili. Inā hoʻohanaʻoe i ka meli a iʻole ka meli, e hoʻohemoʻia ke kō.
Milk. Hiki iāʻoe ke hana i ka koko mai ka waiū. Hiki iāʻoe ke hoʻohana i ka papa hana. ʻOhuʻoe i ka mea pono (koko, sugar), e puhi maikaʻi a puhi i ke ahi. ʻOiaʻiʻo,ʻaʻohe mea nānaʻoe e pāpā i ka hui pū me ka waiū me ka syrup hua. Akā, eʻoi aku ka maikaʻi o ka inu waiū aʻoi. Hiki ke hoʻohuiʻia i kekahi manawa me ka hua, akā e noʻonoʻo i ka hoʻomanaʻana o ke kanaka. Me nā hua, uaʻoi aku ka loiloiʻana o nā hua laʻa.
Kefir. Inā hōʻole loa ke keiki e pili i ka kefir, e hoʻohui i kahi momona wai liʻiliʻi a hāʻawi hou. ʻO kahi mea nui o ka makuawahine ma kahi o ka soda maikaʻi he mea ia e pani ai.
'Ohihi. Hiki ke hoʻohanaʻia i ka papaʻa me nāʻanoʻaʻahu nani: me ka kirīpiʻona a me ke kō, me ka jam (wai a me nā huaʻono), me ka koko, me ka huaʻala a me nā hua.
Kaomiʻala. He mea hana nani ia no ka salakeke kāmeka maikaʻi. Kāpī ke kāpeti i nā'āpana liʻiliʻi, e pīpī me ka sugar, e hoʻopiha i kaʻaila kawa a me ka hui. A he maikaʻi nā maka, a me nā niho. He nui nā geeks, i maʻa mau i ka kohoʻana i nā kāloti kalo mai ka hulu, aloha i kēia hua bale! Hiki ke hoʻohanaʻia e like me ka papa mua, ma mua o ka heleʻana i kahi papaheʻaleʻa a kula paha.
Kaomi. ʻOiai uaʻikeʻiaʻo ka wainaʻo Bulgarian maoliʻaʻole he mea momona, makemake nā keiki i nā hua yoghurt me ka hoʻopiha hua. ʻAʻole kēia mau makelu e lawe mai i ka manu a me ka hipa - akā, mai ka waiū o ka bipi. ʻO keʻano maʻamau, me ka hoʻohuiʻana o kaʻaila, ka waiū lawaiʻa, ka huapalapala kūikawā a me ka'arua Bulgarian. ʻAʻole mākou maʻaneʻi e kūkākūkā i ka pilikia o ka "ola" i ka waina. E'ōlelo wale mākou e pono ke nānāʻia ka mea ola loa a me ka yogurt i nā mea ola he 2-3 mau lā. ʻO kēia, ma keʻano he kūlana,ʻo nā mea i kapaʻia he inuʻawa inu. Hiki iā lākou ke hoʻomaha i ka'ōkōpihi maloʻo ma mua o ka heleʻana i waho o ka mālamalama -ʻo kahi wikiwiki e hoʻomaha ai i ka lunamanaʻo o ka makuahine, i hoʻohālikelikeʻia e nā mākuahine he nui.
ʻO nā meaʻai, nā meaʻono a me nā meaʻai. ʻO kekahi ma ke ala e hele aku ai i kahi ola olakino. ʻO ka palaoa a me nā mea kaupaona he huiʻana o ka nihi, kaʻaila, kekahi manawa iki, a me ke kō. Hāʻawiʻia ia mau mea i ke keiki e like me ka meaʻai, me ka manaʻolana i ka manawa hoʻokahi e lawe mai lākou i ka pōmaikaʻi i ke kino. Hoʻokahi nō ia ma keʻano o nā mea i luna. Ua maopopo i ke kahe o ka "kahiki" me ka vanillin a huawaina paha eʻoi aku ka maikaʻi ma mua o ka kalo kaloka nui i ka chocolate me nā meaʻono hou. Inā makemakeʻoe e koho i ke kaʻina o ka pono, e hoʻoholo i ka hikiʻana o kāu pēpē e noʻonoʻo i nā puka makani no ka manawa lōʻihi, e lawe i nā mea like me ka lole kope lole.
He mea maʻalahi loa ia no kaʻaʻa momona me nā'ōpala pālolo a me nā hoʻokomo nani gelatinous. Eia hou, e koho i ka maikaʻi o ka huahana, ka mea i hoʻomaluʻia e nā mea o ka cheese cheese,ʻaʻole nā meaʻala maikaʻi. E pili ana i nā meaʻono e hahai i nā kumuhana like. Hiki iho i kaʻaʻahi i ka palaoa i loko o nā haipali cellophane e hoʻoulu i lalo no ka meaʻaʻa. Hoʻomaopopo ka poʻe keiki me kaʻoluʻolu i kēlā'āpono no kahi'āla.
Milkʻoihana
Milk a me nā puddings a me nā meaʻono. ʻOiaʻiʻo, hiki iāʻoe ke kūʻai, a hiki iāʻoe ke hana iāʻoe iho. ʻO kaʻokoʻa,ʻo ia hoʻi, ka hiki ke hoʻololi i ka nui, ka maikaʻi, ka nui a me ka momona o nā huahana.
ʻO Ice Cream. Makemake au e kamaʻilio e pili ana i ka hauʻulu no ka manawa lōʻihi a me ka ikaika. ʻO ka hapa nui o nā hoʻomanaʻo o ka'ōpiopio i pili i kāna meaʻai. A no kekahi,ʻo kāna lilo nuiʻana i lilo i kumu no ka huhū o ka manawa. I kekahi hihia, mahalo nuiʻia kaʻaila cream, malia pahaʻo ka momona momona kaulana loa. I kekahi manawa - a me ka hoʻololi houʻana i kaʻaiʻana i nā mea kūikawā kūikawā. E hoʻomanaʻo i ka nui o kou manawa i manaʻo ai ma kahi hoʻolimalima, aiʻole i ka wā e hele ai i kahi hoʻokipa, aiʻole i kahi kaʻawale i kāu keiki, e kūʻai iā ia "ma ke aniani" a "ma kahi lāʻau." A he meaʻoluʻolu ke hana maʻalahi me nā puna, e noho ana i kahi cafeʻai, a e nānā i nā pōpuluʻulu melemele e mālie mālie. Me nā blueberries, nā'alemona, ka rum, ka coke, kekahi mea. Hiki iāʻoe ke hana i ka ice cream ma ka home. A iʻole ia eʻoluʻolu ana i ka "ʻaila cream" mai ka hale kūʻai. ʻO ka mea nui -ʻo kaʻaila cream ka mea hou,ʻai - hoʻomaha, a me keʻano - nani loa!
Me kahi keiki e hiki ai iāʻoe ke hoʻomākaukau i ka waiū wela makamae, a he mea maikaʻi ia, a he maikaʻi, a he mea maikaʻi. Heʻelemakule loa kēia meaʻai a ua hoʻoholoʻia ka hōʻoia o ka manawa ma nā wahine mare o nā kenekulia i hala. Ponoʻoe e hoʻohui i ka hīnī me ka kirīmiʻona, kō ke kō, ka waina. Mai kēia pūpili, hoʻoheheʻeʻia nā kiʻi likeʻole a i keʻano paha i nā kuki. E hana i nā meaʻono. A laila, hoʻokomo i loko o ka paʻahi aiʻole i ke anuanu e hoʻoponopono ai i keʻano. E hele a hoʻouluhua - a me ka hoʻopauʻana!
Lulu ka Milk. Hiki ke hana maʻalahi i nā milkshake ma ka home, me nā keiki. Hiki iāʻoe ke alakaʻi i ke ola kaiaulu me ke keiki, e kālai mālie i nā milkshakes mai nā aniani nani i hoʻonaniʻia. Nui nāʻano a me nāʻano likeʻole. Makemake lākou i ka hoʻonaniʻana i ka lā hoʻomaha o nā keiki, me ka hāʻawiʻana, i ka manawa like, he like me kēia pāʻina. Hiki iā ia ke hoʻomākaukau i nā hekeneke i loko o nā minuke he minuke, i hana waleʻia a iʻole me ke keiki i nā inoa nani.
Eia ka meaʻoi loa loa no ka milkshake e hiki ai i kāu keiki ke kuke. Loaʻa mākou i 150 ml o ka waiū, 30 ml o ke kofe a me ka paʻakai baleka a me ka'ōpena 1 egg egg. E hoʻokuʻu i nā mea a pau o ka mīkini i loko o kahi mea'ūlū aiʻole e huʻiʻia i loko o kahi kīʻaha kiʻekiʻe a'āpana. E nininiʻia i loko o ke aniani lōʻihi. E kāpīpī me ka mea'alamona. ʻO ka mea nui,ʻo ia ke nānā ponoʻana i nā hana o kāu a me ka'ōpū o kāu mau keiki. E hoʻomanaʻo i ka pili o ka waiū me nā meaʻokoʻa. Hōʻike kaʻike ma laila e kau ana ke ana ma kēia wahi i ke kumu nui.
Nā mea momona. ʻO Dessert ka mea hope. Akā inā heʻono paha aʻaʻoleʻole,ʻoi iāʻoe. ʻO kekahi makemake i nā meaʻonaʻaʻole i'ānaiʻoleʻia,ʻo kahi nui aʻo kahi wale nō paha o ka cheese. Kapaʻia ia mau meaʻono i nāʻaina cheese. Akāʻo ka hapa nui o nā huluhulu i hanaʻia mai ka waiū! Hiki ke hoʻomanaʻia nā kānana no ka momona. ʻO nāʻanoʻano likeʻole me ka brie, ka memele a me nā meaʻulaʻula uliuli me kaʻili kūpilikiʻi (ka'ōkala, ka'āwaiwai, ka pōpō). ʻOi kaʻaila Italian He māheleʻo Mascarpone o nā mea momona,ʻo ka mea kaulana loa o ia he tiramisu. Ma waho aʻe o kaʻaʻa nani, uaʻikeʻia ka tiramisu e kona koloka kiʻekiʻe, no laila e hoʻomanaʻo i kēia. Akā i ka manawa hoʻokahi i kou ola, ponoʻoe eʻike iā ia!
Milk me ka waiʻona. Ke kumu koʻikoʻi a me ke keikiʻole! Akā, inā ua paniʻoe i ka hānaiʻana, aʻo ka hua'ōlelo "waiū"ʻaʻole ia e hoʻonāukiha i ka hopena o ka manawa o ka hānaiʻana, no ke aha e heleʻole aku ai i ke kūlanakauhale pō me kāu mea aloha, nā hoaaloha, aʻaʻole hoʻi e inu iāʻoe (no ka meaʻaʻole i kūpono ka hua'ōlelo "miss" milkshake. ʻO kēia manawa, he waiʻona. He kūpono ka pēnike a me ka waiū! ʻAʻole i loko o ka lumi kuke a nā keiki,ʻoiai. ʻO ka waiū a me ka waipika pili, me ka mint. He palupalu nāʻano hau e like me ia, he maʻalahi kaʻikeʻana i ka'ōpū o ka'ōpū (inā he mea e pono ai).
Ināʻaʻohe hōʻai'ē, ua pono ka waiū no nā mākua a me nā keiki. Ināʻike nā mākua i ka waiwai o ka calcium, nā protein a me nā huaora no ke kino, a laila ua paʻakikī nā'ōpiopio e wehewehe. ʻO kahi maikaʻi ma waho o ka hopena, kahiʻai momona ia,ʻo ia wale nō ka mea iʻailaʻia eʻoe. ʻO mākou, ma ka home e hoʻonani ana i ka waiū maikaʻi, hāʻawi mākou i kā mākou keiki i ka waiū. Hoʻokahi like (ʻoi aku ka maikaʻi) hiki iāʻoe ke hana!