Māla o nā mea'alia Italia ka holomuaʻana o kēia huapalapala ma muli o ka hopena a me keʻano o nā huaʻai i hoʻohanaʻia. Hūnā hūnā i nā hewa. ʻO nā meaʻai a pau loa kahi o kā lākou iho pono'ī:'ōmaʻomaʻa māmā hou, kukama wale nō mai kahi moe,'ālohilohi a nani. ʻO kēia huamona he mea kīlaʻau kelepona o nā mea'Ilina. A inā mākou e lawe i ka lole ulana hou i kaʻaila o kaʻaila o kaʻaila,ʻo ka poʻe Italia ke makemake i kaʻoliva, ka paʻakai paʻakikī. A he nui nāʻano likeʻole,ʻoiaiʻo ia e hoʻomākaukau ana mākou i kēlā pā hoʻokahi. A ma laila eʻokoʻa ai nāʻokoʻa o ka ho'āʻoʻana i nā mea likeʻole a me nā maʻalahi. E hoʻopau wale i ka fennel me arugula a hoʻonui i nā hua sesame aʻaʻoleʻoe i kahi huapalaa hōʻoluʻolu no kaʻaina awakea, akā "il pranzo italiano" (Italian dinner)!
Mea Kai:- ʻO Tomatoes 2 pcs.
- ʻO Olive Oil 3 tbsp. l.
- Pāpī ka'ōpūʻeleʻele 4 pin
- Lehua Kupa Hepī 1. l.
- ʻO ka'ōmaʻomaʻa Green 0.25 ka pūpū
- Lemon 0.5 pcs.
- Hoʻomomi, kahi maloʻo 50 g
- Rukkola 1 pahu
- Kukana 3 pcs.
- ʻO ke kinikini 3 paʻakai
- Ka Papa 1 No kēlāʻano kaumeli, lawe: 2 tōmoma maʻemaʻe nui, 3 mau kukama, he pūpū o arugula, hulu 2 o nā'enuʻomaʻomaʻa, hapalua lemona, sesame,'ōmaʻomaʻo, paʻi,ʻaila.
- Ka Papa 2 E holoi i nā'ōmato aʻokiʻoki i loko o nā paʻi.
- Ka Papa 3 Eʻoki i nā kukama i nā'āpana lahilahi.
- Ka Papa 4 Uaʻokiʻiaʻo Ruccola. Eʻoki i ka'ōmole'ōmaʻomaʻo.
- Ka Papa 5 E hoʻokomo i nā'ōmato a me nā kukama i loko o ka pola, e kāpīpī iā lākou me ka arugula a me kaʻaila. Hiki i ka wai o ka lemoni i ka wai o lemon, me ka'apena liʻiliʻi i ka pepaʻeleʻele, ka wā me kaʻailaʻaila a me ka paʻakai. Pākuʻi.
- Ka Papa 6 E hoʻokomo i kahi'ōmaʻomaʻi paʻakai i ka saladi, e pīpīʻia me nā kumulāʻau sesame, hoʻohui a lawelawe.