ʻAla hauʻoli me ka'ulakin a me ka palaoa a me ka laiki: nā meaʻai ma ka umu a ma ka umu paha

ʻAʻole hauʻoli i ka pauki alakoki? ʻAʻoleʻoe iʻike maopopo i keʻano o ka kuke ponoʻana ia! ʻO ka'ōmole porridge (ʻo ka mea i lalo ma lalo), i hoʻolapalapaʻia i ka waiū a iʻole ka wai, i ka umu, multivark aiʻole ma ka ipu, he mega mega me ka maikaʻi loa no kaʻohana a pau. ʻOiaʻiʻo, no ka maikaʻi a me kaʻoluʻolu o kēia'ōkena'alake, ponoʻoe eʻike i kekahi mau mea maʻalahi o ka kukeʻana. I keʻano, pehea a pehea e hoʻomoʻa ai i ka'oakena porridge i nāʻano he nui e hoʻoholo ai i kaʻano o ka meaʻai, i hoʻopiliʻia me ka meaʻai. Eia kekahi laʻana, ua hoʻomākaukauʻia ka laiki no ka lōʻihi o ka manawa, a me keʻano o ka millet. Akā,ʻo ka palaoa, ka oatmeal a me ka palaoa mai ka lepo mai, mai ka lepo mai. Eia kekahi,ʻo ka wikiwiki a me kaʻono o ka pele i hoʻomākaukauʻia e hoʻomaopopo loa i keʻano o ka hoʻomākaukau. ʻO kekahi o nā meaʻono loa, he laʻana, hoʻololi o ka paukiko kahuki he meaʻai i nā ipu. Ma hope aʻe, e loaʻa iāʻoe ka hopena maikaʻiʻoi loa i kēlā me kēia mahele no nā'ōmaʻa i kupaʻia me ka paukena no nā mākua a me nā keiki.

ʻAla maikaʻi loa i ka pumpkin porridge me ka laiki i ka waiū - i kēlā me kēia lā i ka papa hana me ka kiʻi

ʻO ka mea mua i kou nānāʻana, ke hāʻawi nei mākou i kahi mea maikaʻi loa o ka paukena porkin me ka laiki i ka waiū, i hoʻomākaukauʻia e like me ka hiki. Hiki ke hāʻawiʻia i kēlā ohe ma keʻano o ke kōkuaʻana i nā meaʻai i nā keiki, no ka mea, uaʻano like me ka puree'ōmaʻomaʻo maʻamau. Pehea e kuke ai i ka mea hauʻoli me ka'alakiniki a me ka laiki i ka waiū i kahi papaʻi me ke kiʻi ma kahiʻaoʻao.

ʻO nā mea nui e pono ai no ka pāʻina maikaʻi me ka'alama a me ka laiki i ka waiū

Peeled'ekena - 450 gr.
ka waiū - 3 kapu
ke kō - 3 tbsp. l.
rice - 180 gr.
beka - 50 gr.

Ke aʻoʻana i kēlā me kēia mākaukau no kahi meaʻai no ka mea kanu maikaʻi o ka'aloka, ka laiki a me ka waiū

Hoʻomaka mākou me ka hoʻomākaukauʻana i ka waikaina: hoʻomaʻemaʻe mākou i ka peel a me nāʻanoʻano, eʻoki muaʻia me nā lobule, a laila me nā kopa.
Eʻoki i ka laiki i lalo o ka wai kahe a hoʻokomo i loko o kahi kōkena me ka laumu. E hoʻopiha i ka wai i hoʻopihaʻia kona kiʻekiʻe i nā pūʻupu pua hua, kahi paʻakai liʻiliʻi a me ka kuke i ka mahana wela.
Ma hope o ka wai o ka wai, e hoʻonui i ka hapalua o ke kō a hoʻokipa i ke ahi. Kāhi mākou a hiki i ka mākaukauʻana o ka'ekena.
Hoʻokuʻuʻia ka puaʻa mai ka pahu mai a hoʻonanea i ka nui o ka wai. Me kahi mea hoʻonomi i ka lepo, lawe mai i nā lau a me ka raiki i keʻano o ka puree.
Hulu i ka waiū wela a hou hou i ka paila e kuke i ka umu.
E hoʻonui i ke kōpaʻa i koe, hiki iāʻoe ke hoʻohui i ka vanillin a me ke kinamona eʻono ai e ninini. Ma ke ahi wela, hoʻomohu mākou i ka pulu ma mua o ka māmā.
Mālamaʻia ka'ōmole porridge ma ka waiū me ka raiki i kahi papaʻaina me nā hua maloʻo a iʻole ke kaʻawale.

ʻO kaʻalani me ka hua a me ka pauka i loko o ka multivark - i kēlā me kēia lā

Hiki iā ia ke hoʻomākaukau pono i kahi'āhiiki raiki i ka pauka me ka hua. Mahalo i ke kau wela maʻamau,ʻoi aku ka ikaika o kaʻonoʻana i kēia pākena lauoho, a he meaʻono loa ka meaʻala! E heluhelu hou aʻe i keʻano o ka hanaʻana i ka laiki me ka hua a me ka paukena i loko o kahi nui.

Nā Mea Hana Pono no ka Līkiʻona Paʻu'Amakai me nā hua i loko o ka Hoʻololi

i ka laiki - 1 aniani
pauka - 250 gr.
apple - 1 pc.
Pear-1.
waiu - 1 aniani
wai - 1 aniani
kahe nui - 3 tbsp. l.

Ke aʻoʻana i kēlā me kēiaʻaoʻao no kahi hānai o ka laiki me ka huakena a me nā hua i loko o ka pāʻina'āpana-

ʻO ka hoʻomākaukauʻana i kaʻohi laiki me ka paukena i loko o kahi hui nui he mea maʻalahi. ʻO ka mea mua e pono aiʻoe e hoʻomaʻemaʻe aʻokiʻoki i ka pauku i loko o nā'āpana liʻiliʻi. A laila, hele mākou i ka pauku i loko o ka mea hana mīkini.
Hoʻopili mākou i ka'ōleʻa a me ka pua mai kaʻili a me nāʻanoʻano. Kāpala mākou ma kahi kī nui a hoʻonuiʻia i ka pauku.
E holoi pono me nā wai he nui a hoʻokomo i loko o kekahi bola multivarka.
E hoʻomoʻa i ka'ōmole i ka'ōmole-hua.
Hāpai mākou i ka wai. 'Ahui mākou a ninini i ka waiū a me ka wai.
E koho i keʻano "Multi-chef", "Kasha" aiʻole "Milk porridge", he hapalua hola.

ʻO ka palaoa bale me ka'ōmole i ka waiū - meaʻai no kahi pā kula ma kēlā me kēia lā

ʻO ka palaoa pākeke me ka paukena ma ka waiū he meaʻono a maikaʻi ia no kahi pālahalaha. Hiki iāʻoe ke hana i ka palaoa porridge me ka paukenaʻaʻole ma ka waiū, akā ma ka wai, akā,ʻaʻole ia e maikaʻi a maikaʻi. ʻO nāʻike a pau o ka hoʻomākaukauʻana i ka palaoa-pumpkin mush.

Nā Mea Hana Pono no ka Wheatgrass Pono me ka'Amole ma ka Milu no ka Pāpale

pauka - 250 gr.
Hōʻoia - 300 gr.
waiu - 300 ml
wai 150 ml
ke kō - 3 tbsp. l.
ʻAi ka paʻakai a me ka paʻakai

Ke aʻoʻana i kēlā me kēia mākaukau no kahi mea kanu o ka palaoa maikaʻi me ka pauka ma ka waiū

I ka waiū e hoʻonui mākou i ka wai a hoʻouna aku i ka mahana wela.
I ka wā e puhiʻia ai ka pūpū, e hoʻonui i ka palaoa i ka palaoa, i ka paʻakai liʻiliʻi a me ka kuke no 15-20 mau minuke.
I kēia manawa, hoʻomaʻemaʻe mākou i ka pauku mai kaʻili a me ka naʻau. Eʻokiʻoki i loko o nā'āpana liʻiliʻi, a'ōniʻi i ka meaʻala. Hiki iāʻoe ke hele i waena o kekahi mea mīkiniʻai aiʻole ka'eneʻoki ma kahi kaomi maikaʻi.
E hoʻoulu i ka paukena a me ke kōpaʻa i ka palaoa pōʻai. E hele maikaʻi i ke ala a e kuke a hiki i ka hanaʻana.

ʻO Porridge me ka paukena a me ka laiki i ka wai - kahi mea maʻalahi i kēlā me kēia manawa ma ka papa

ʻO kaʻaoʻao hou aʻe o ka porridge me ka'alakena a me ka laiki i ka wai (kahi mea hoʻomaʻamaʻa no kahi pāpale) e hiki ke heluʻia i kaʻano o nā meaʻai. ʻAʻole likeʻole nā koho mua i loko o ka paʻakai laiki me ka wai a me ka waiūkinu. Pehea eʻaila ai i ka meaʻai me ka'alake a me ka laiki i ka wai ma kahi mākaukau mākaukau i kēlā me kēia lā ma kahi o ka umu ma hope.

Nā Mea Hana Pono no Porridge me kaʻala a me ke Līki ma ka wai no ka pā

ka pumpkin -250 gr.
Pāhili - 1 aniani
wai - 2 mau kapu
paʻakai ka paʻakai
huakena'omea a me nā nuts

Ke aʻoʻana i kēlā me kēia mākaukau no ka meaʻai o ka porridge mai ka lauʻai a me ka laiki i ka wai no kahi pā

ʻO ka pa'ū,ʻokiʻia mai ka peel a me nāʻanoʻano,ʻekolu ma luna o ka mea nui.
Hoʻomaʻaʻia kaʻaila a kukeʻia i ka wai paʻakai. Ma hope o ka'ōpala, e hoʻonui i ka paukuki i ka laiki.
Mai kiola aku i nā'ōmole i ka'ōmole, akā e holoi pono iā lākou ma lalo o ka wai holo a maloʻo i ka umu.
Ma hope o ka lālā laiki, e ho'ēmi ke ahi aʻike mākou i ka wā eʻoki ai,ʻaʻole ia e wela.
I ka pau i ka hoʻopauʻia, e hoʻomaʻemaʻe hou i nā'alakinu i hoʻomaʻemaʻeʻia a me nā'ōpalaʻono i meaʻai

ʻO ka'ūlaina me ka paukena i loko o ka umu

No ka mea, maikaʻi loa ka huiʻana o ka raiki me ka pauku, no ka mea, no ka umu a me nā ipuhao he mea pono wale nō ia. ʻO ka maikaʻi loa o ka hoʻololiʻana i nā'ōkū laukō -ʻo ia ka mea e like me keʻano o ka paka maikaʻi. Ma keʻano o ka kukeʻana i ka laiki porridge mai ka pauka i loko o ka ipu hao i kahi meaʻai no ka umu ma lalo.

Nā Mea Hana Pono no Rice Porridge me ka'ōmole i loko o ka Pipi no ka'Oʻai

makekena -1 pcs.
laiki - 1 aniani
wai - 300 ml.
aniana - 1 pc.
kāloka -1 pc.
paʻakai
pepa

Ke aʻoʻana i kēlā me kēiaʻaoʻao no kahi hānai o ka laiki mai ka waiʻano i loko o ka ipu hao i ka umu

Eʻokiʻoki i ka piko o ka'auka a me kahi spoon e loaʻa ai nāʻiʻo a me nāʻanoʻano. Alaila, me ka puna hookahi, hoomaemae pono i ka io. Ināʻoe e hoʻolālā e kuke i ka laiki porridge me ka paukena i loko o nā'ōpala maʻamau, eʻokiʻoki i ka mea kanu i ka hapalua aʻokiʻoki i nā paʻi.
Eʻokiʻoki i ka'ulakin i kālaiʻia me nā kāpuni kāpili a me ke kolo liʻiliʻi loa.
Eʻoki i ka laiki i lalo o ka wai e kahe ana a ninini i loko o ka ipu.
Hoʻohui i nā mea kanu, nā meaʻala a me ka paʻakai eʻono. E noʻonoʻo a ninini i ka wai maʻemaʻe.
E uhi a e hoʻokuʻu i ka umu ma 160 degrees a hiki i ka mākaukauʻana o ka laiki.

ʻO ka'ōmaʻa pauka pākī me ka millet ma luna o ka waiū i ka umu - pākuʻi i kēlā me kēia papa

Hoʻohuiʻia kekahiʻano wikiwiki a me ka maikaʻi o ka paukenaʻea me ka millet i loko o ka umu i ka waiū. Hiki ke'āwiliʻia a'alaʻolu kaʻaila kuʻiʻia, keʻoleʻoe e hoʻoulu i kahi liʻiliʻi liʻiliʻi i ka waiū. Pehea e kuke ai i ka mea'alama wikiwiki me ka millet ma luna o ka waiū i ka umu i ka papa hana mua.

Nā Mea Hana Pono no ka Māmā Loaʻa Mūkini i loko o ka Mūkina me ka Fennel i kaʻAna

millet -1/2 kapu
makeki - 200 gr.
waiu - 1 aniani
beka -1 tbsp. l.
ke kō - 2 tbsp. l.
paʻakai

Ke aʻoʻana i kēlā me kēia mākaukau no ka mea wikiwiki o ka paukena porridge i ka waiū me ka umu

E paʻiʻia kēiaʻano o ka paukena pa'ū i loko o ka umu. ʻO ka hana mua mākou e holoi i ka millet a hoʻomaʻemaʻe i ka wai.
Hoʻokipa mākou i ka paukena i hoʻomaʻemaʻeʻia i loko o nā'āpana liʻiliʻi.
Māmā iki ka Milk a hoʻomoʻi i ka puna o ka waiūpaʻa, e hui pū. Hiki nō hoʻi iāʻoe ke hoʻohui i kekahi vanilla liʻiliʻi a me ke kinamona no ka'ōpala.
E hoʻopiha i ka hapahā o ka ipuhao me ka palaoa, a laila like pū me ka paukena. Hoʻohui houʻia, a kāluaʻia me ka papaʻaina.
Hoʻokuʻuʻia ka paʻakai a me ka paʻakai ma ka waiū wela a ninini i nā mea i hoʻomākaukauʻia.
Hoʻomoʻa mākou i ka ipuhao i ka umu, koho 180 mau kiʻekiʻena a pēhi i lalo o ke poʻi a hiki i ka mākaukau.

ʻO kahi pōkole kalo i loko o ka umu me kaʻole o ka palaoa - ke hana wikiwiki a me kaʻoluʻolu i kēlā me kēia lā

Manaʻoʻia ua hiki ke kapaʻia ka pōmaikaʻi wale nō i kahi kīʻaha. Akā,ʻo ka meaʻai no ka paukena maʻalahi i loko o ka umu me kaʻole nā'ehi mai ka kāpena a wikiwiki a hōʻole i kēia'ōlelo. Aʻoiaiʻo ka'ōkiko maʻalahi i waho o ka umu me ka'ōʻole o ka'ōmole e like me ka puree'ōmaʻa (he wikiwiki a me ka maikaʻi o ka meaʻai) no ka waiwai o ka meaʻono a me ka pono, e hāʻawi maoli i nā kuʻina i kekahi pōʻino!

ʻO kahi mea e pono ai no ka maʻalahi pa'ū me ka paukena i ka umu me kaʻole o ka palaoa a me kaʻono

makeki - 500 gr.
waiu -1 kele
ke kō-2 tbsp. l.
beka -1 tbsp. l.
paʻakai ka paʻakai
nā mea kanu, nā hua, nā hua maloʻo, inā makemakeʻia

ʻO nā kuhikuhiʻana i kēlā me kēiaʻaoʻao no kahi meaʻai maʻalahi o ka pauki porridge me kaʻole o nā meaʻai i loko o ka umu eʻoluʻolu a wikiwiki

ʻO ka'ōmole ka huapalapala a me ka peel,ʻokiʻia i loko o nā'āpana liʻiliʻi liʻiliʻi.
E kau i nā'ōmole i ka'ōmole a hoʻounaʻia i ka umu, e hoʻomaopopoʻia i 200 mau hanana.
Ke lilo ka'alaku i maʻalahi a me ka'ōpala, e puka i waho o ka umu a ninini i ka waiū wela me ka pata.
E hoʻomoʻi i ka sugar sugar a me ka mea holoi lepo e lawe mai i ka paila i keʻano likeʻole.
Hiki iāʻoe ke lawelawe ma ka pākaukau ma kēiaʻano, a me nā hua maloʻo, nā peni a me nāʻanoʻano.

Pīpī maikaʻi a me ka maikaʻi i ka paukū ma ka wai a me ka waiū i loko o kahi hua'ōlelo -ʻo kēlā me kēia laʻana

Ma ka multivarka hoʻomākaukau i ka'alakinua maikaʻi he mea leʻaleʻa, no ka mea,ʻoiai ma ka wai me ka waiūʻole, he mea maikaʻi loa. I ka papahele hou,'ōlelo mākou iāʻoe e hoʻomākaukau i ka paukena pākī me semolina. ʻO kēlāʻano'eleʻa momona a maikaʻi i ka wai a me ka waiū i ka multivarker e hoʻopiʻi kū'ē i nā keiki.

Nā Mea Hana Pono no ka PikoʻAla maikaʻi a me kaʻono o Porridge ma ka Milk a me ka wai ma kahi Hoʻololi

makeki - 350 gr.
waiu -1 kele
wai ka wai -1/2
ia semolina - 6-8 mauʻaila. l.
ke kō -3 tbsp. l.

Ke aʻoʻana i kēlā me kēia mākaukau no ka meaʻai no ka mea'alama maikaʻi i ka wai a me ka waiū i ka '

E holoiʻia ka paukena ma luna o ka meaʻaila a kau i loko o ke pola.
E hoʻopihaʻia me ka waiū a me ka wai, e hoʻopuka i ke kō a koho i ka "Quenching" mode no 15 mau minuke.
Ma nā'āpana liʻiliʻi, hoʻokomo mākou iā semolina e pale i nā hanana mai ka hanaʻana.
E koho i keʻano "Milk porridge" a me ke kuke manawa 15-20 mau minuke, ma muli o ka mana o ka multivark.

ʻO ka pua porridge me ka pauka ma luna o ka wai a me ka waiū ma ka ipu - mea hoʻomaopopo maʻalahi i kēlā me kēia lā

ʻO nā hua o ka palaoa i emi iho ma mua o nā mea'ē aʻe no kā mākou kīʻaina kīhāpai i ka mahalo. Eia nō naʻe, ma luna o ka pulu palaoa o ka palaoa a me ka pauka, hiki iāʻoe ke kuke i ka meaʻono i ka waiū a me ka wai. Malia paha, he meaʻokoʻaʻole kāu mea eʻono ai. Akā no ka ho'āʻoʻana i kahi kānana me ka paukena i ka wai a me ka waiū mai kahi meaʻai no kahi pā.

ʻO nā mea kūpono no Corn Porridge me ka pa'ū ma ka wai a me ka miliko ma ka pā

kapi kupa 1 kele
waiu -1 kele
ka pumpkin -250 gr.
ke kō - 2 tbsp. l.

Ke aʻoʻana i kēlā me kēiaʻaoʻao no kahi mea hoʻomaʻemaʻe maikaʻi o ka palaoa mai ka wai mai ma ka waiū a me ka wai no kahi pāpale

Hoʻopiliʻia ka'ōmaʻa i loko o nā pūpū a hāʻule i ka moe me ke kō. Ke hāʻawi ka hua'ōlelo i ka wai nui, e hoʻouna aku i kahi ahi wela a kali a hiki i ka hapalua o ka mākaukau.
E kuhi i ke kuʻi i loko o kahi pākū maloʻo no nā minuke.
E puhi i ka waiū a hoʻomoʻu i ka huelo, e waiho i lalo o ka uhi no hoʻokahi hapalua hora.
Ho'huihui mākou i ka waiū me ka palaoa a ka palaoa a me ka kuke a hiki i ka wā e hoʻomākaukau ai.

Oatmeal porridge me ka paukena i ka waiū i ka umu - ka mea kanu'ohiʻai wikiwiki

ʻO'Oatmeal ka'ōkō punahele nui o nā mea he nui, akā,ʻaʻole iʻokoʻa keʻano. No laila, ua makemake nuiʻia e hoʻolapalapa i ka meaʻai pāʻani me ka paukena i ka waiū i loko o ka umu e like me ka mea kanu wikiwiki i lalo. ʻO kēiaʻano oatmeal i keʻano o ke aloha a me ka paukenaʻai maikaʻi ma hope,ʻaʻole loa e waihoʻia kekahi mea hoʻomaopopo o nā mea i hana muaʻia. Pehea e kuke ai i ka'ōmaʻa oatmeal me ka paukena i ka waiū i ka mea no ka umu ma lalo.

Nā mea e pono ai no ka oatmeal porridge me ka pauka ma ka waiū a me ka wai i loko o ka umu

oatmeal - 1 aniani
i ka pumpkin -200 gr.
ke kō -3 tbsp. l.
waiu -1 kele
wai ka wai -1/4

Ke aʻoʻana i kēlā me kēiaʻaoʻao no ka hanuʻana i ka meaʻai pāʻani me ka pauka ma ka waiū a me ka wai

E holoi i ka pauku a hoʻomaʻemaʻe. E hele i ka'ōmole i ka'ōmole ma o kahi mea hana nūnūʻai a hoʻoulu me ke kō.
E ninini i ka waiū oatmeal me ka wai a waiho no 5 mau minuke.
E ninini oatmeal me ka waiū i loko o ka ipuhao no ka kukeʻana a hoʻonui i ka pauka.
Hoʻomaʻaʻia i 180 mau hiʻona a hiki i ka uluʻana o ka porridge.

ʻO Porridge me ka paukena a me ka palaoa ma ka waiū - i kēlā me kēia lā ma ka papaʻaʻa ma ka umu, ke wikiō

ʻO Porridge me ka paukena, he meaʻono e loaʻa i loko o ka wikiō ma lalo nei, eʻailaʻia i kahi pā pōhaku me ka millet ma ka waiū. Akā, i ka meaʻai, hiki iāʻoe ke lawe a mālama i ka palaoa, ka palaoa, kaʻohi a me ka croup kuiki. ʻO ka meaʻono, e hoʻopukaʻia kēia pākena porridge a me ka ipu hao, inā eʻokiʻoe i loko o ka umu a me ka lehulehu. Hiki iāʻoe ke hoʻohui i kahi wai liʻiliʻi a me nā meaʻala maikaʻi, ka mea e hana ai i ka porire me ka'aleka a me ka palaoa ma ka waiū mai kahi papaʻi a me ka papa no ka papa ma lalo o ke koho mai ka lāwaiwai a me kaʻono.