ʻO ka saladi hikina

E hoʻomākaukau i nā meaʻai: hanaʻia ka hau hau i loko o nā'āpana nui, nā kūkono - lahilahi. Mea Kai:

• Salameka Iceberg - 60 Kiki
• ʻO ka pua'ōmaʻa - 30 Grams
• Kūkō hou - 40 Grams
• ʻO ka mint hou - 5 Grams
• ʻO ka'ōmole (dill, ka pāhū) - 3 Gram
• ʻO kaʻailaʻaila - - Eʻono
• Lemon waiʻona (1)
• ʻOi - - Eʻono

Nā kuhikuhi

E hoʻomākaukau i nā meaʻai: hanaʻia ka hau hau i loko o nā'āpana nui, nā kūkono - lahilahi. Peel i ka wai mai ka pea. E'ānai loa i nā'ōkā. ʻO ka liʻiliʻi nui o ka mīkeke. E hoʻopili i nā mea i hoʻomākaukauʻia - letus, greens, mint, peas a kukumba. Hoʻopiha mākou i ka wai lemon a me kaʻaila. Hoʻolālā e pāʻina. E hoʻolālā - a ua mākaukau ka saladi maʻamau! E lawelawe me kahiʻala o ka mint. Aloha maikaʻi.

Nā lawelawe: 1