Hoʻomaʻemaʻeʻo Raw i nā huaʻakai a me nā alala

ʻO ka raw jam mai nā kuiʻeseʻa Raw pākī pākīpiʻi a iʻole paha i kapaʻia heʻokoʻa - "ka pele malo," i kēia lā i kaulana loa. Hoʻomaʻa ia i kaʻono a me kaʻala o nā huaʻala hou a me nā hua waina, heʻala loa a hoʻomākaukau koke i ka wikiwiki, me kaʻole o ka ikaika. No ka hoʻomākaukauʻana i kēiaʻano billets, nā huaʻoluʻolu a me nā meaʻono a me nā hua e hoʻohana nuiʻia: currants (nāʻulaʻula, keʻokeʻo a me kaʻeleʻele), blueberries, blueberries, strawberries, strawberries, raspberries, etc. A mālama i ka nui o nā mea kanu a me ke kō, ae nānā i ka mahana paena. Inā, ma ka 1 kg o ka hua a me ka pi, 2 kg o ke kō i hoʻohuiʻia, a laila hiki ke mālama ponoʻia kēia puree i loko o ka lumi wela. Ma mua o ka hoʻomākaukauʻana, hoʻomaʻemaʻe maikaʻiʻia nā hua a me nā hua, a laila, nininiʻia lākou i loko o nā ipu hanaʻole (e like me ka ipu pahu, aiʻole ka pan), e hoʻonui i ka nui o ke kō a me ka pīpī. . ʻO ka hopena o nā'ōlaʻi'ūlapa i hoʻokomoʻia i loko o nā ipu holoi maloʻo a hōʻailonaʻia. E kūʻai i ka huahana ma kahi pouli. I loko o ka "kaomi malo" ua mālamaʻia ka hoʻoilo a pau i 70% o ka huaora C a me nā meaʻai'ē aʻe.

ʻO ka raw jam mai nā kuiʻeseʻa Raw pākī pākīpiʻi a iʻole paha i kapaʻia heʻokoʻa - "ka pele malo," i kēia lā i kaulana loa. Hoʻomaʻa ia i kaʻono a me kaʻala o nā huaʻala hou a me nā hua waina, heʻala loa a hoʻomākaukau koke i ka wikiwiki, me kaʻole o ka ikaika. No ka hoʻomākaukauʻana i kēiaʻano billets, nā huaʻoluʻolu a me nā meaʻono a me nā hua e hoʻohana nuiʻia: currants (nāʻulaʻula, keʻokeʻo a me kaʻeleʻele), blueberries, blueberries, strawberries, strawberries, raspberries, etc. A mālama i ka nui o nā mea kanu a me ke kō, ae nānā i ka mahana paena. Inā, ma ka 1 kg o ka hua a me ka pi, 2 kg o ke kō i hoʻohuiʻia, a laila hiki ke mālama ponoʻia kēia puree i loko o ka lumi wela. Ma mua o ka hoʻomākaukauʻana, hoʻomaʻemaʻe maikaʻiʻia nā hua a me nā hua, a laila, nininiʻia lākou i loko o nā ipu hanaʻole (e like me ka ipu pahu, aiʻole ka pan), e hoʻonui i ka nui o ke kō a me ka pīpī. . ʻO ka hopena o nā'ōlaʻi'ūlapa i hoʻokomoʻia i loko o nā ipu holoi maloʻo a hōʻailonaʻia. E kūʻai i ka huahana ma kahi pouli. I loko o ka "kaomi malo" ua mālamaʻia ka hoʻoilo a pau i 70% o ka huaora C a me nā meaʻai'ē aʻe.

Mea Kai: Nā kuhikuhi