A i kēia manawa, e like me ka wā ma mua, ua manaʻoʻia ka lolokuhi he pilikia no ka lāʻau lapaʻau ma o ke ao holoʻokoʻa. Aʻo ka hōʻailona o ka maʻi i ka wā mua loa a me ka hoʻoponopono maikaʻiʻana i nā lāʻau hou o nā makahiki hope loa o ka hoʻokuʻuʻana, he mea kōkua ia. Akā, i kekahi hihia, e pono ke palekana i ka paleʻana i ka maʻi kanesa, a penei ia:
ʻO Carcinogens ke kumu nui o ka maʻi kanesa, a ua hōʻoia kēia i nā hoʻokolohuaʻepekema a me nā hoʻolālā. E komo i nā mea make me kaʻai a mākou eʻai ai. ʻO nā maʻi ma muli o kā mākou meaʻai. Inā mākou eʻai i nā meaʻai e like me keʻano o nā huaora a me nā mea pono e pono ai ke kino, a me nāʻano pūnaewele no ka'ōhumu maʻamau o nā hopena biochimika i ke kino, ke kōkua nei mākou i ke kino e hōʻoki i ka uluʻana o nā hanana makemakeʻole. Ua hōʻoia nā kānakaʻepekema aia kekahi pūnaewele nui o ka pūnaewele i loaʻa ka hopena maikaʻi ma nāʻanoʻano, ka uhaki i kā lākou papa hana fission a pēlā ke kumu o ka hoʻonāʻana i nā hana hanaʻino. ʻO kēia pūpaʻa he kino like.
Ma waena o nā kupapaʻu, "polycyclic hydrocarbons" nā alakaʻi nui. Ua hanaʻia lākou i loko o ka mea hoʻonaʻia (combustion) o nā mea lāʻau. I ka manawa hoʻokahi, ua haumia ka lepo, ka wai, ka ea a me nā mea a puni. A laila hoʻokomoʻia kēia mau pūnaewele i nā mea kanu, a laila hoʻohanaʻia e nā kānaka a me nā holoholona. Ke hopena, ua hōʻiliʻili lākou i loko o ke kino kanaka. ʻO lākou iho,ʻo ka polycyclic hydrocarbons i loko o ke kino holoholona e hōʻiliʻili i kahi'āpanaʻuʻuku. Hoʻonuiʻia ka nui o kā lākou nui ma ka hana a ke kanaka pono'ī. Eia kekahi laʻana, i ka wā e hana ana i ka huahana puaʻa, piʻi nui ka helu o polycyclic hydrocarbons. Ua hoʻoholoʻia he 50 maumu o ka'ōmole pahūʻana i loko o ka polycyclic hydrocarbons e like me ka pākeke ciga. A o keia mau kumu no ke kumu o ka maʻi o na laau olai, o ka hanu a me ka kanesa o ka umauma.
ʻO ka pūʻuluʻoi aku iʻoi aku ka maikaʻi loa. Akā,ʻaʻole lākou he nitrates, i hoʻohanaʻia e like me nā mea kanu koleke ma kaʻoihana mahiʻai. ʻO kēia ka mea i kapaʻia heʻene nitrate carcinogenic. Hāʻawi lākou i ka maʻi kanesa o ka pūnaha genitarianinary, pūnaha paʻi, ke kanakena o ka nasopharynx a me ka lolo.
A i kekahi huiʻehaʻeha o nā mea make, a he mea pono e hoʻolohe iāʻoe - mycotoxins. ʻO kēia mau pūnaewele keʻano o nā haʻalulu lele. Ua hoʻokumuʻia lākou no ka hopena o kā lākou hana nui. He pilikia nui lākou no mākou, no ka mea,ʻaʻole lākou i lukuʻia e ka pō paila lōʻihi,ʻaʻole lākou e emi i ke kiʻekiʻe wela. No laila, i loko o ka lumi maʻamau,ʻaʻole lākou e hana i ka meaʻai maʻamau. ʻAlaʻole lākou,ʻaʻohe hopena a hiki ke hahau no 2-3 hola. ʻO ke kumu, ke kumuʻia nei lākou i nā maʻi o ka lolo ma ka maʻi, ka ate a me ka'ōpū.
Mai poina e pili ana i nā kinona i hoʻohanaʻia i ka mahiʻai (nā pesticides, nā herbicides a me nā momona). Hiki i loko o kaʻai ke komo i nā mea kino weliweli (radionuclides a me nā paʻakai o nā metala kaumaha).
Eia kekahi mau lula e hiki ke kōkua i kahi liʻiliʻi e pale i ka hopena o ka meaʻai āu eʻai ai.
- E kūʻai i ka meaʻai ma nā wahi hoʻonaʻauao, kahi e mālamaʻia ai nā keʻena o ka hoʻomaʻemaʻe kino.
- E mālama i nā mea kanu a me nā huaʻai i loko o nā pahu hau, a ma mua o ka hoʻomaʻemaʻe, hoʻomaʻemaʻe pinepine me ka wai holo. E pele i kaʻili me ka papaʻeleʻele.
- Mai hoʻohana i nā'āpana kūkoʻa, palaʻino a me nā meaʻai.
- E mālama pono i nā kūlana a me nā kūlana o ka mālamaʻana i nā meaʻai a pau. E nānā pono i nā hua make.
- I ka wā e hoʻoulu ai,ʻaʻole hiki iāʻoe ke kali no ka puhiʻana o kaʻaila. E hoʻohana i nā mea liʻiliʻi liʻiliʻi.
- Inā hiki, hoʻopau loa i ka puhi pua.
- E hōʻole i kaʻaiʻana i kaʻai wikiwiki (me kaʻuala, ka'ūkoki, ka belyashi, ka pies, ka lauwili).
- E hoʻohaʻahaʻa i ka laweʻana i ka paʻakai paʻakai a me nā mea momona.
- E nānā pinepine i nā haʻiki a me nā hua i hōʻiliʻiliʻia no ka radionuclides.