Nā kāpili ma lalo o ka pīpī

Hoʻomaʻiʻia ka iʻa ma ka lumi wela. Nāʻano no kaʻonoʻana i kaʻailaʻala Ingredients:

• Kāleka Cod - 500 Grams
• Nā Kuki "Fish" - 100 Grams (aiʻole nā ​​kuki maʻemaʻe'ē aʻe)
• Butter - 80 Grams
• Lemon - 1/2 Pieces
• ʻO ka paʻakai, ka pepa - - Eʻono

Nā kuhikuhi

Hoʻomaʻiʻia ka iʻa ma ka lumi wela. Hoʻopihaʻia ka puka no ka kukeʻana i ka waiū, hoʻokomo mākou i nā'āpana iʻa, ka paʻakai, ka pepa a kāpīpīʻia me ka wai lemon. Kuki,ʻaʻole e puka ana i waho o ka pōʻai, i'ōwiliʻia i loko o ka pahu kuʻi me kahi pinewili. I ka hopena e hoʻonā i ka wai'ūpona, e hui maikaʻi. ʻO kēia huiʻana e uhi pono i ka iʻa. ʻO ka iʻa ma lalo o ke kapa huluhulu o nā kuhū. Hoʻomoʻa mākou i ka umu i ka umu, hoʻonāukiʻia i 180 degrees, a me ka kuke no 15-20 mau minuke (e like me ka nui o nā iʻa). He mea maikaʻi nā paʻakai iʻa no kēia iʻa, no laila, i ka wā eʻokiʻia ai nā kāpili cod, eʻoki koke au i ka huaʻona huaʻai mai ka mea i loko o ka pahu hau. Hāʻawiʻia kekahi iʻa i hanaʻia me kahi sāleta a me kekahi'ōmole o ka bera lama a iʻole ka waina maloʻo keʻokeʻo. Aloha maikaʻi! ;)

Nā lawelawe: 4