ʻAʻole ia he mea huna na ka poʻe mele, nā mea hoʻokani, nā mea hoʻokani pila a me nā mea'ē aʻe e hele a puni i nā manawa āpau, e nānā pono i ko lākou helehelena. Pili mau kēlā poʻe i nā meaʻai, nā mea hana lāʻau, nā stylist a me nā mea hanaʻoihana make-up. Hoʻokumu kokeʻia nā kūlana maikaʻi no nā hana kuʻuna a me nā palena manawa kūpono. A ke makemake nei kēlā me kēia mea hana e hoʻokumu i kahi hiʻona maikaʻi loa ma nāʻano a pau. Ua hānauʻia kekahi me kahi kino lean, aʻo kekahi i ke olaʻana me nā paona hou.
ʻO kēia mau mea hoʻonani maikaʻi a pau ka hoʻonaniʻana i nāʻano meaʻai likeʻole, a laila eʻike ai nā kānaka maoli, a makemake lākou e nānā i ka maikaʻi,ʻoiaiʻaʻole lākou eʻike mauʻia e nā poʻe'ē aʻe.
I ka makahiki 2008, ua loli nui ke kiʻi o Pugacheva a uaʻike kaʻaoʻao holoʻokoʻa i kēia, no ka mea, ua kūkuluʻia a nani ka hōkū, hoʻomaka ihola eʻaʻahu i nāʻaʻahu a me nā kapa. Ma hope mai, uaʻaeʻo Diva e hoʻohanaʻo ia i ka'ōnaehanaʻai hou hou, i'ōleloʻia e kekahi meaʻai lāʻau pono'ī. ʻO kaʻai wale nō nā huaʻai a me nā hua. E like me ka'ōleloʻana o kekahi o kona poʻe,ʻoiaiʻo ia ma hope o nā'ahamele, e hele mai ana i ka haleʻaina, kauohaʻia nā salama wale nō "Greek" a me "Vitamin",ʻaʻole naʻeʻo ia iʻai i kekahi mea a pau.
ʻO Pugacheva meaʻai.
ʻO nā mea nui o kaʻai a Alla Pugacheva, he yoghurt, kaʻohi, ka paila a me nā huaʻai hou, a me ka waiū. Nāna e'ōlelo mai eʻaiʻo ia i nā kāloka, zucchini, nā'ōmaʻomaʻa, ka kāpeti, kaʻohi'omaʻomaʻi, letus, meaʻono, paukena, kukama, a me nā uala no ka wā lōʻihi. Aʻoiaiʻoiaiʻaʻole ka meaʻai i ka mea kanu, akā naʻe, i ka lā eʻai aiʻoe iʻelua aʻekolu paha mau uala,ʻoiai inā eʻailaʻia "i ke kapaʻaʻahu,"ʻaʻole naʻe eʻaiʻia me nā nalu, nā ketchups a me nā pulu. Uaʻaeʻiaʻo Diet Pugacheva e hana i nā salamoa huapalaona, e hoʻopiha ana ia mau mea me ka liʻiliʻi o kaʻaila aiʻole ka kirimalu maikaʻi. Eia nō hoʻi, ua hāʻawiʻia kēia meaʻai no nā mea kanu hou, keʻano nā'ōmaʻa'ōmaʻomaʻo (Pugacheva e manaʻoʻiʻo ana pēlā). Ma nā palena liʻiliʻi a me nā lā'ē aʻe, uaʻaeʻia eʻai i ka'oatmeal a me ka'āhi palaoa. Hāʻawiʻia iāʻoe e hoʻohana i nā mea laʻa momona momona, kahiʻole he kō, a hiki iāʻoe keʻai i 200 grams wale nō i ka lā.
ʻO ka meaʻai e hāʻawi iāʻoe e inu i ka'ōmaʻomaʻo me ka wai i nā palena palenaʻole, hiki iāʻoe keʻai iʻelua mau paʻi rye i ka lā.
ʻO ia ma kaʻaiʻana, e like me ka'ōlelo a Pugacheva, he 1 mahina. I kēia manawa, hiki iāʻoe ke lilo i 3 a 6 mau paona. ʻO kēiaʻanoʻai no ka "meaʻaiʻai" e kaumaha. Eia kekahi, mai hana i kaʻai o ka prima i ka manawa o ke kauwela a iʻole ka hoʻoilo, no ka mea, ma kēia manawa, ua pōkole ka hua a me nā huaʻai. ʻO ka manawa kūpono no iaʻaiʻanaʻoʻAukake-Kepakemapa,ʻo ia ka manawa e waiwai ai kaʻona i nā huaʻai a pau a me nā hua. Eia hoʻi, i kēia manawa,ʻaʻole e loaʻa i ke kino nā meaʻai.
ʻO kaʻai wikiwiki o ka Diva e wikiwiki e wehe i nā paona hou.
Ma waho o kaʻaiʻana i ka meaʻai, hana ka star i kekahi manawa i ka mea "lāʻau ulu", e kōkua ana e hoʻihoʻi koke i keʻano. He mea kūpono kēiaʻai i nā poʻe e makemake ana eʻalo wikiwiki. Akāʻaʻoleʻoe e hoʻohana i kēiaʻai no ka manawa lōʻihi, e hoʻomaʻemaʻe i ke kino e noho ai i kahi meaʻai i ka lau nahele no 4 mau lā. Ua hanaʻo Pugacheva i kēiaʻano pono'ī, a hanaʻo ia me ka leʻaleʻa.
No laila, ponoʻoe i nā greens, kefir a me nā kukama, kahi a mākou e hoʻomākaukau ai i mea inu a inu loa i ka lā. I kēlā lā i kēlā lā i kēia lā, he hou ka wai,ʻaʻole i pau i ka pōhine. Pono pono ke'ō'ōʻohi, e kauʻia ka kukama ma kahi'āpana maikaʻi. A laila nininiʻia ka waihonaʻaila me ka kefir a hui pūʻia. Ua makaukau ka inu a pau e hoʻohana! E like me ka'ōlelo a ka prima donna,ʻo kēia inu ka mea e hoʻonāukiʻi i ka wai wai me ka hoʻonāukiukiʻole i ka pōloli. ʻO kēiaʻanoʻai, e like me ka mea mele, e kōkua i ka hoʻokuʻuʻana i 1.5 mau kilokika i kēlā lā i kēia lā i ka manawa pōkole.