Hoʻopelu lākou i ke kino o ke pēpē i ka wā i hānau ai. Aʻo kēia, e like me keʻano, he noho maluhia loa ka nohoʻana. ʻAʻole ola wale ke keiki a me kāna mau huaʻano, e loaʻa iā lākou ka pōmaikaʻi nui ma kēia. Hiki i nā'ōpona ke loaʻa nā meaʻai kūpono no lākou a ponoʻole i ka pēpē, a ke hanaʻia kekahi mau enzymes e kōkua i ke keiki eʻeli i ka meaʻai. Hoʻoponopono ke kino i ka laweʻana ma loko o ka'ōpū o ka waile bile, kekahi mau hormones a me ka cholesterol, e komo i ka mālamaʻana i ka hāeʻa wai paʻakai. Eia kekahi, ua hoʻokaʻawaleʻia nā mea nui e pili ana i ke keiki: nā huaʻai, nā mea antibacterial, nā homoni. "ʻO kāna mau" microbes hiki ke hoʻopau i nā meaola pāpīpika, nā toxins likeʻole, a lilo i kumuhana o ka ikehu. ʻO ka waiwai nui o kēia mau microorganisms e pāʻani ana i ke kūkuluʻana a me ka mālamaʻana i ka hana kūpono o ka palapilikia, kū'ē i nā neoplasms kino. Pehea e mālama ai i nā dysbacteriosis i loko o ke keiki pēpiopio a he aha nā hōʻailona mua o ka maʻi -ʻo kēia a pau i loko o ka puke.
Pehea e hoʻomohalaʻia ai ka microflora?
I loko o ka'ōpū o ka makuahine,ʻaʻole i loaʻa i nā pēpē kekahi mau'ōpū - ua mālamaʻia kēia e ka placenta a me nā membnona. No laila,ʻaʻohe pupule ka'ōpū a me nā mea'ē aʻe a pau o ka pēpē. I ka wā e hele ai i ka canal hānau, hoʻokomo ka pēpē i nā mīkini e noho i loko. ʻO ka hana maʻamau o kaʻili, nā maka a me ka waha o ka pēpē, a ma o ka'upiliʻili, lawe ka makua i nā mea maʻi i kēia microflora. No laila, ua mākaukau ke pēpē no ka launaʻana me nā mea microorganu mua i loko o kona ola -ʻo kāna pūnaewele kūpono he mea hiki ke hoʻomalu i kā lākou mauʻoihana koʻikoʻi. ʻO ka hopena nui e pili ana i ka uluʻana o ka microflora o ke kino,ʻo ia ka palapala mua i ka umauma. Ponoʻoe e hana i kēia i nā hola mua o keʻano o ke pēpē. Aʻo ia ke kumu. ʻO nā meaʻanohu e hele mai ana i ka colostrum, a ma hope aku me ka waiū mai ko lākou makuahine, e komo i ka'ōpū kahi i hoʻoneʻeʻia ai ka hapa, akā ma muli o ka hana haʻahaʻa o ka waikawa hydrochloric, kahi nui e komo i ka'ōpū nui, kahi e ulu ai. No laila, i ka hopena o ka pule mua o ke ola, ua hiki i nā'ōhū i loko o kona'ōpū keʻike i kahiʻano 10-15 o nāʻano microorganisms. Ke hoʻomauʻia ka'ōpū, e alakaʻi mau lākou i kahi "hoʻokūkū hoʻokūkū" ma waena o lākou iho. ʻO kēia pale kūponoʻole o ka hanaʻana o ka microflora - ka mea i kapaʻia he dysbacteriosis physiological, i loko o kahi keiki olakino e noho ana mai 3-4 mau wiki a 4, a i kekahi mau manawa he mau mahinaʻeono. Akāʻo kēiaʻano kūlana kūpono maoli,ʻaʻole pono ka hoʻoponoponoʻana.
Nā hana no dysbiosis
Akā he aha ka dysbiosis? ʻO kēia kahi kahi o ke kino o ke pēpē, kahi e loaʻa ai ka maʻi hōʻeha i ka pae o kahi microflora physiological maʻamau. ʻO ke prefix e hōʻike ana i "kahi hewaʻole". Ināʻoe e unuhi i ka hua'ōlelo manawa - he mau loli i loko o ka microflora, ke kaʻawaleʻana mai nā koina maʻamau, akā,ʻaʻole kēia he maʻi a he hōʻailona paha. I loko o nā makahiki heʻumi i hala iho nei,ʻikeʻia kaʻike o "dysbiosis" e like me ka hōʻailona o "ARD." ʻOiaiʻo ka ICD-10 (keʻano nui o nā maʻi, i mea e alakaʻi i nā kauka a pau o ka honua),ʻaʻohe maʻiʻikeʻole. I ka manaʻo o "dysbiosis", ināʻo ka'ōpū wale nō ia, aia ka nui o ka hanu microbial i loko o ka'ōpū liʻiliʻi a me ka hoʻololiʻana o ka hana microbial o ke kolonā. Hāʻule kēlā mau hana i nā keiki a pau me ka maʻi o ka lolo, ka constipation, ka diarrhea a me nā pilikia'ē aʻe o ka'ōnaehana hoʻopunipuni. No laila, hiki ke nānāʻia nā dysbacteriosis i mea hōʻoia, akā,ʻaʻole ma keʻano he kūlana kūʻokoʻa kūʻokoʻa. No laila,ʻaʻole ponoʻoe e mālama i nā dysbiosis, akā, i ka hewa i hanaʻia ai. Inā hoʻoponoponoʻia ka pilikia,ʻaʻole e loaʻa kahi dysbiosis! Akā, ke noi neiʻoe - akā, pehea e pili ana i nā pilikia me ka stool, nāʻano huhū a me nā hōʻike'ē aʻe? Hiki iā lākou ke hoʻololi i ka hōʻuluʻuluʻana i nā feces? ʻO kaʻoiaʻiʻo, akā,ʻo ka hoʻololiʻana i ka meaʻeleʻele ka hopena o nā pilikia i loko o ke kino, akā,ʻaʻole naʻe ko lākou kumu. ʻAe, i kekahi manawa ua pilikia ka palekana o ka microflora. Nui nā kumu e alakaʻiʻia ai i kēlāʻano hemahema: kēlā maʻi (ʻoiai inā he anu), no ka mea, ua pili nā mea a pau i loko o ke kino, ka mīpīpili, ka hoʻouluʻana, kaʻai ponoʻole a me ka lā i piha i ka manaʻo. Loaʻa kēia mau mea i kahi loli o ka ōna maoli o microflora i loko o ke kino. I loko o nā keiki olakino i ke kino,ʻaʻohe pōkole loa ia mau pilikia. ʻO ka moku mua o ka microflora e hoʻihoʻiʻia i loko o kekahi mau hola,ʻoi aku ma ka lā, inā hoʻokaʻawaleʻoe i ka mea hoʻonāukiuki a iʻole nā meaʻino.
Pehea e hōʻikeʻia ai
ʻO Dysbiosisʻaʻole ia he maʻi, akāʻo kekahi o nā hōʻailona o ka complex immunodeficiency, a ua kumuʻia e nā kumu likeʻole. Hoʻoponoponoʻia ka paʻaʻana o ka microflora i ka'ōpū me ka pūnaewele hoʻopaʻaʻole o ke keiki. Hoʻololi mauʻia nā loli mau i ka hoʻohuiʻana o ka'ōpū'ōpū i ka hopena o nā loiloi pilikino i nā pane pākuʻi. A laila, e hakakā ana ke kino me kāna microflora pono'ī aʻoi ikaika a paʻa. No laila, ke ho'āʻo nei e kinai i nā'ōpū o ka cola me kahi'ōmole o nā mea maoli me ke kōkuaʻana o nā hua bacteri e hāʻawi wale i ka holomua pōkole, a he nui loa. Pono paha eʻike,ʻaʻole e loaʻa kahi dysbacteriosis ma kaʻai hānai. Inā hānai ka pēpē i ka waiū o ka makuahine, a piʻi nui nā pilikia pili i ka'ōpū, hiki paha iā lākou keʻae i nā mea allergies, aiʻole ka lactase hemahema, aiʻole keʻano o ka immaturity o ka makahiki. Inā'ōlelo kekahi limahana no ka pilikia o nā pēpē i loaʻa i ka dysbacteriosis, e aho e nīnau i kekahi limahana'ē aʻe.
He aha ka hanaʻole?
Ke hoʻoholoʻana i ka hoʻoponoponoʻia o dysbiosis, pono ke alakaʻiʻia e ke kauka e ka maʻi maʻi. Inā hoʻololi ka ho'āʻoʻana i nā kuʻuna, a me nā hoʻopiʻi ma kēia hihia,ʻaʻole i mālamaʻia ke keiki,ʻo ia ke koho maʻamau no kāu mau kuhū. Hoʻonuiʻia ke kuʻuna, a he mea koʻikoʻi nā kaheʻana o nā keiki likeʻole, akā,ʻaʻole kēia he kumu no nā hana ola. I nā hihia o ke kūlana pale i loko o kahi keiki, pono e hoʻopauʻia nā maʻi a pau loa, a ma hope o ke kumu,ʻo ka hopena hope loa he dysbiosis.
Pehea e mālama ai
Ināʻikeʻia ka dysbacteriosis, e hoʻomākaukau no ka hana lōʻihi a me ka pinepine. ʻO nā mea lapaʻau,ʻo nā lāʻau lapaʻau e pili ana i ka dysbacteriosis he mau lāʻau'aloʻolo. No ka hoʻomaʻemaʻeʻana i nā'ōpū me ka pua nani, pono eʻoki mua i ka mea i loaʻa. Eia hou, e'ōleloʻia ka lāʻau e hoʻohana i nāʻano bacteria - me nā mea e pili ana i kekahi mau maʻi kino o ka'ōpū a luku iā lākou. Ma waho aʻe o ia mau mea, ua kauʻia nā papahana probiotic kūikawā e pili ana i nā huapalapalaʻona "pono", a ua paʻiʻia nā meaʻino "ʻino". Ua kohoʻia lākou i kēlā me kēia. ʻO ka lua o ka hopena ma hope o ka weheʻiaʻana o nā'ōpoki "ʻino"ʻo ia keʻano o ka hoʻoponoponoʻana i "maikaʻi". Eia ka lōʻihi o kēia papa: hoʻomaka mua lākou me ka papa hana 7-10-lā-i nā lāʻau lapaʻau e hana i kahi noho maikaʻi i loko o ka lumen o ka'ōpū a kōkua i ka nohoʻana i ka maʻi bacteria. Ma hope o kēia, hiki i ka hōʻiliʻiliʻana i nā hana pākuʻi - hoʻomākaukau i nā microflora huahua me ka hoʻohanaʻana i nā hua'ōlelo mua a me nā'ōlelo pākuʻi, nā papa hana enzyme, nā makuka a me nā mea'ē aʻe,ʻo ia hoʻi, ke mālamaʻia nei ka maʻi. Eia hou, e koho ke kauka i meaʻai kūikawā i ke keiki, i hoʻonuiʻia me nā huahana i loaʻa ka hopena maikaʻi i ka microflora -ʻo kēia mau mea he hua waiū-wai a me nā meaʻai i loaʻa i ka pectins a me ka fiber.
No nā mea maikaʻi o ka waiū hānai
ʻO ka waiū waiū kahi huahana kūikawā e lilo i kahi kaiapuni microbial olakino o ka'ōpū. ʻO nā'ōpū, ka hānai, a me ka "artificial" keʻano likeʻole o ka microflora. ʻO ka Bifidobacteria i loko o nā kamaliʻi eʻoi ikaika loa aku i ka uluʻana o nā microbes opportunistic, e hoʻomau i kā lākou meleʻana ma kahi haʻahaʻa haʻahaʻa. ʻO ka nui o ka lapabacilli kaʻoi aku o ka "artificial", akā,ʻoi aku ka nui o nā mea i hiki ke hua i nā toxins. Eia hou, "hikiʻole ke loaʻa i ka pulupulu immunoglobulin A (immunoglobulin A) i ka immunoglobulin A (ʻo ia wale nō i ka waiū umauma), aʻaʻole i hoʻomohalaʻia nā mea pono'ī, e hiki ai i ka emiʻana o nā pūʻali pale o ke kino.
No ke aha he mea nui e pili i ka umauma?
E hoʻopaʻa pono i ka pēpē i ka umauma i ka wā hiki loa, i loko o 30 mau minuke ma hope o ka hānauʻana. Mahalo i kēia, hiki i ka crumb ke loaʻa ka microflora pono. Ua hōʻoia nā kānakaʻepekema i ka waiu waiu o ka wahine i ka hebedoma mua ma hope o ka hānauʻana he bifidobacteria, lactobaccilli, enterococci a me kekahi mau meaʻai e pono ai no ka'ōpū o ke pēpē. Inā hoʻopaneʻe muaʻia ka noi mua no 12 a 24 mau hola ma hope o ka hānauʻana,ʻo ka hapalua wale nō o nā keiki hou e loaʻa i ka papa laka ponoʻole, inā e hanaʻia kēia ma hope aku,ʻo ka hapaha o nā keiki wale nō e hoʻopuni i ka maʻi.