ʻAiʻia i ka mīkiniʻona

ʻO ka'ōmole i ka mīni māmāʻo kaʻu ala punahele no ke kukeʻana i kahi hau. ʻO kēia mau kānaka i Meaʻai: Nā kuhikuhi

ʻO ka'ōmole i ka mīni māmāʻo kaʻu ala punahele no ke kukeʻana i kahi hau. Hoʻomaʻi kuʻu kāne i kēia mauʻanoʻano likeʻole, no ka pia, a i kekahi manawa e lawelawe wau i kēia mau kuʻi me ka laiki a me ka meaʻai kulie - ke hoʻololi nei i kahi papaʻelua. Ka meaʻai no ka mea kanu i loko o ka mīkiniʻalani: 1. Eʻaila i kaʻailaʻaila a me ka waiū i loko o ka pā. Hiki i loko o laila kahiʻalani a me ke kāleka, a laila, waiho mākou i nā kuʻemi a me nā'ōmole i ke pā. E hoʻopihaʻia me ka wai o hoʻokahi lime a me ka'ōhū no 5 mau minuke. 2. E hoʻololi i nā kuʻuna, e hoʻomau no kekahi 2-3 mau minuke - a ua mākaukau! Mamua o ka lawelawe ana me ka kala.

Nā lawelawe: 3-4