ʻO ka sālaina o kaʻoka a me ka Peking kāpena. I loko o nā makahiki heʻumi i hala aku nei,ʻaʻole mākou iʻike i nāʻano o nā meaʻokoʻa likeʻole me mākou, akāʻaʻole lākou i manaʻoʻia he mau huahana maʻamau. Eia kekahi laʻana, uaʻike mākou no kā kāpena i keʻokeʻo a keʻokeʻo, a he meaʻoluʻolu ka inoa o ka kohlrabi, broccoli a me nā mea like e like me lākou, akā,ʻaʻole i pili pū me kahi meaʻai maʻamau. ʻAʻole iʻike iki i ka nānāʻana o ka Peking. No nā squid i lohe i nā mea a pau, akā, i ka moeʻuhane eʻikeʻia kēia mea e noho ana ma ka papaʻaina, he kakaikahi wale nō i kū i ke ahi. ʻO ka mea pōmaikaʻi, ua lōʻihi nā manawa i hala, ma nā hale kūʻai ua wāwahi nā papa aʻaʻoleʻo nā meaʻono. No laila,ʻaʻole iʻoi aku ka'ōlamu me nā squids i kēia manawa, akā, makemakeʻia ka pāʻina ma ka pāʻina a me ka papaʻaina. Eia nō naʻe, hiki iāʻoe ke hoʻomākaukau i nā haneli haneli. ʻO kēlā huamoa me ka'āpana, kahi a mākou e makemake ai e hāʻawi iāʻoe, he puʻuwai a he māmā hoʻi, no ka mea he nui nā hua kanu hou -ʻo ia ka Peking kāpena, ka meaʻono, a me nā greens. Ua makaukau wikiwiki ia, ke ole oe e noonoo i ka manawa e lilo ai ka makai i ke koko.
Mea Kai:- Loaʻa 700g
- ʻO ka pīpī kāpili 0.5 pcs.
- Pepper 1 pc.
- Onion 0.5 pcs.
- Mayonnaise 2 tbsp. l.
- Ua hoʻomaloʻo Fennel i 1 tsp.
- Pāpī ka'ōpū eleele 1 pin
- ʻO ka'ōpū dill 0.5 paipū
- ʻO ke kinikini 3 paʻakai
- Ka pīkole kaona 2 tbsp. l.
- Ka Papa 1 No ka hoʻomākaukauʻana i ka sāleina, ponoʻoe e kanu i ka pikapaka, ka miki, ka meaʻono, ka onioni, ka mayonnaise a me nā meaʻala.
- Ka Papa 2 Maʻemaʻe kahi holoi, e wehe i nā'ōpū a me ka pūpū. A laila, e hoʻohuli i ka waiʻaila e hoʻonele ai i luna.
- Kaʻala 3 Ma hope o ka holoiʻana i lalo o ka wai anuanu, hoʻopiʻi i ke kiʻi (ināʻaʻole holoiʻia ka wai, hiki ke hoʻomaʻemaʻeʻia ka pale i ka lima).
- Ka Papa 4 Ma kahi kōmole e lawe mai i ka wai maikaʻi me ka hoʻonuiʻia o ka fennel maloʻo. Hoʻokuʻu i ka squid i loko o ka wai kohua, ka'ōpī no 30-40 sekona, a laila e wehe i ka wela, hoʻokuʻi a waiho i kahi no 15 mau minuke. Ma hope o ka weheʻana o ka squid a mālie.
- Ka Papa 5 Ma kēia manawa, eʻoki i ka kāpena Pekinese a me ka pepaʻala ma nā'ōmole lahilahi.
- Ka Papa 6 Haʻawi o nāʻokiʻoki iʻokiʻokiʻia i loko o nā'āpana liʻiliʻi lahi a ninini i ka vīnega, e waiho i nā aniani no 10-15 mau minuke
- Ka Papa 7 Eʻoki i ka malo mai calamari.
- Ka Papa 8 E kālepa i ka kāpena, ka pepa, kaʻohe, ka moa'āpala, ka honua i kaʻaila, 2-3 punetēpō o ka mayonnaise.
- Ka Papa 9 E hoʻohui maikaʻi i ka saladi, e hoʻohui i ka paʻakai a me ka lepoʻeleʻele eʻono.