'Amakai huamakai me nā meaʻai A he maikaʻi loa nā huaʻai, a i ka wā hoʻoilo, he mea nui loa ia no ke kino. ʻO ka maikaʻi i ka hoʻoilo, eʻoi aku ka maikaʻi o kaʻaiʻana i nā hua'ōhiu: kāpīpī, kāloti, pākī a me nā kumu hua'ē aʻe, e mālama ai i nā meaʻai maikaʻi i ka manawa lōʻihi. I kēia manawa, hāʻawi mākou e hoʻomākaukau i kahi saladi o ka kāpena savoy. ʻO ke kāpena Savoy e like loa me ke poʻo keʻokeʻo maʻamau, akā heʻanoʻoi aku konaʻano a me keʻano'ōmaʻomaʻo, he waiwai nui hoʻi ia i nā mea pono, no ka mea maʻamau i ke kau anuanu. ʻOiai ma loko o ka sāleta kekahi mau wahie cherry, kahi hiki iāʻoe ke kūʻai aʻai aku i ka hoʻoilo - e like nō lākou me ke kauwela - piha lākou i ke keʻa a me kaʻai. Hiki ke kapaʻia he hapa nui o ka saladi he suhariki a me nā kumulāʻau sesame. ʻO kēlā me kēia hua salamālā me ka mea likeʻole me ka mau pīkī, e lilo i mea paʻakikī a māʻona, he mea nui i ka hoʻoilo.
Mea Kai:- Kāpena Savoy i ka 0.5 pcs.
- Pepper 1 pc.
- ʻO nā'ōpona tomato 100 g
- ʻO Olive me nāʻano 50g
- Paheʻe ka'ōpū paʻi hou loa
- ʻO ka mea kanu Sesame 2 tbsp. l.
- ʻO Olive Oil 3 tbsp. l.
- Soy meaʻai 1 tbsp. l.
- Baton 100 g
- ʻO Rosemary kahi 0.5 tsp.
- Butter 10 g
- ʻOi ka paʻakai 1
- Ka Papa 1 No ka hoʻomākaukauʻana i ka sālaina, e lawe i nā huahana: Kāpena Savoy, pepaʻala, nā huaʻamea, nāʻoliva, greens, sesame, 3-4 mau'āpana o ka palaoa no nā mea paʻakikī a me nā meaʻala.
- Ka Papa 2 E hoʻokuʻu i ka'ōmole mai kaʻaila aʻokiʻoki i loko o nā pahu.
- KaʻAnuʻu 3 E lūlū i ka waipū, e hoʻokomo i kahi pino o ka paʻakai a me ka rosemary, a lailaʻokiʻoki i ka ipu - hoʻohui i nā mea a pau.
- Ka Papa 4 E hoʻopiha i ka umu a 180 ° C a kau i nā kinokona no 15-20 mau minuke a hiki i ke gula'ōmaʻomaʻo.
- Ka Papa 5 Ma kēia manawa, hoʻomākaukau i nā lau. Eʻokiʻoki i ka kāpena me nā kaulale.
- Ka Papa 6ʻO ka mea momona ka maikaʻi e holoi, e wehe i nā mea kanu aʻokiʻoki i loko o nā paʻi.
- Ka Papa 7 Eʻoki i nā kōmihi cherry i ka hapalua.
- Ka Papa 8 E hoʻohui i ka kāpena, i ka pepaʻala a me nā'ōmato, a laila e hoʻokomo i nā'ōmole'akoʻa, kahi lima o nāʻoliva, soy sauce a me kaʻailaʻaila.
- Ka Papa 9 E hoʻohui pono i ka saladi me ka mālie, e lawelawe me nā kumulāʻau sesame a me nā croutons.