Pālaʻi

ʻO ka papa hana no ka kukeʻana i ka mea kanu pālaki: 1.ʻO ka mua, e'ōhū i ka'āpala a me kaʻaila. Mea Kai:

• ʻO ka palaoa - 250 Grams
• Courgettes - 250 Grams
• Dill - 5 Grams
• Butter - 15 Grams
• ʻOi - 5 Grams

Nā kuhikuhi

ʻO ka papa hana no ka kukeʻana i ka mea kanu pālaki: 1.ʻO ka mua, e'ōhū i ka'āpala a me kaʻaila. Ponoʻo Cook e 20 mau minuke. 2. E hui mākou i ka wai a hoʻohana i ka mea holoi a me keʻano o ka hanaʻana i nā meaʻai. 3. I ka puree, hoʻomola i ka paʻakai, ka'ōpala, ka pata a me ka hui hou. Ua mākaukau Puree mai ka zucchini, hiki iāʻoe ke lawelawe! Ma ke ala, ua hui maikaʻiʻia kēia hoʻolālā me ka papaʻa paʻakai a iʻole māmā māmā.

Nā lawelawe: 3-4