Nā mea maikaʻi o ka lawai iʻa

He iʻa ka Mullet, he liʻiliʻi liʻiliʻi, no ka genus Mugilidae. Nohoʻo ia i nā wai paʻakai o nā kai mahana o ka pāʻani wela. Loaʻa kekahiʻano o kēia iʻa i loko o ka wai hou i nā kohana oʻAmelika, Nīia,'Awilawia,'Āpana hikina hikina a me Madagascar. ʻO ka Mullet pili i nā iʻa iʻa. Ma ka moku'āina oʻAmelika Huipūʻia i ka hapanui o ka mokuʻo Florida. ʻO ka Mullet keʻano maʻamau i nāʻanoʻelua. ʻO kēia keʻokeʻo keʻokeʻo a me nā kāhili, i kapaʻia ma ko mākou'āina he loban. Māluaʻia nā iʻa a me kaʻaila. ʻO ka poʻe noho ma ke kūkulu hema oʻAmelika e hauʻoli nui nei i kaʻaiʻai i kakahiaka kakahiaka kakahiaka, aʻo ke kumu o kēia ka meaʻai a me ka olakino o nā iʻa iʻa.

Uaʻikeʻia kēia iʻa e like me kekahi o nā kānaka nui o ka MoanaʻEleʻele, kahi e hiki ai iāʻoe ke hālāwai me 4 o konaʻano. ʻO kēia nā manō, hewahili, nāʻanuʻu Black Sea a me nā pelengasas. Ma ke ala, ua hele nā ​​pelengas i ka Moana Mino mai ka poʻe Kepani i ka hopena o ka makahiki i hala. ʻO ke kumu o ka emiʻana o ka nui o kēia iʻa i loko o ka Moana Muliuli, a no laila ua hoʻoholoʻia e lawe mai i ka moana he nui loa nāʻano ponoʻole.

Ma ke kenekulia 20, kokoke i nā makahiki he 30, uaʻaeʻia kēia iʻa iʻaʻeleʻele i loko o ke kai Caspian, kahi i loaʻa ai ke aʻa. I kēia manawa, hiki keʻikeʻia ka momona o ka Moana Malu ma kaʻaoʻao a pau o ke Kai Caspian.

He nani loa kēia iʻa. He wahi liʻiliʻi kona,ʻo kona lōʻihi he 40 mau kenimika,ʻo ia ke kumu kālā, a he nui a lahilahi kona mau unahi. ʻO Mullet, ma ke kula nui, mālama i nā pua. ʻO nā iʻa he maʻalahi loa, i kekahi manawa ua hiki iā lākou ke lele i luna o nāʻupena lawaiʻa i hoʻolakoʻia: inā makaʻu lākou i kekahi mea, lele lākou i waho o ka wai me ke akamai. Ke piʻi nei ke kūlana kiʻekiʻe i 8 mau makahiki o kona ola, ke piʻi kona lōʻihi he kanaha kenimika. Hiki iā ia ke hoʻouluʻana mai Mei a Sepatemaba, a no kēia mea, ua kūpono nā wai o nā kahakai a me nā wai ākea. ʻO Mullet - iʻa nui loa. ʻO ke kumu o kānaʻaiʻana he ulu o ka mea ulu ma lalo o ka wai.

Mulle:ʻano likeʻole.

Ināʻoe e nānā i nā'elepa o nāʻano ohe a pau, hiki iāʻoe keʻike he meaʻuʻuku loa ma waena o lākou, heʻano like loa.

ʻO ka mea liʻiliʻi loa ka mokupuni. ʻO kona kaumaha e hiki i ka hapalua kilogram, a he 25 mau kenimika ka lōʻihi.

ʻo Singhil. Hiki ke kapaʻiaʻo ia ka laulā nui loa o ka Ui Oke. ʻO ia ka lua wale nō i ka lae. ʻAʻole iʻoi aku ka lōʻihi o ka lōʻihi ma mua o 35 kenimika, aʻaʻoleʻoi aku ka nui o ka nui o nā kilokika. I ka manawa like, hiki ke lōʻihi i 55 kenimika.

ʻAiʻia i ka pale a me ka lae. ʻO kēiaʻano'oheme ka nui loa. Hiki ke loaʻa iā ia ma nā kai o ke ao holoʻokoʻa. Hiki i kona lōʻihi ke piʻi i ka hapalua mika, a me ke kaumaha -ʻelua a me ka hapa kilos.

Mullet: kona noi.

He waiwai nuiʻo Kephalic e like me ka iʻa iʻa. He kohu maikaʻi loa lākou,ʻo ia hoʻi ma nā iʻa i loaʻa i ka Moana Mulele a me ke Kai Caspian i ka hoʻomakaʻana o ke kauwela aiʻole i nā mahina i hala o kaʻau. I ka Moana Caspian aia kahi'ōpū nui o nā nui, akā ua emi ka momona o ka momona.

He meaʻono keʻokeʻo ka'ōpū. ʻAʻole ia he lua, no laila ua hoʻohana nui ia i ka kukeʻana. Kāʻanoʻia, paniʻia. He mea hikiʻole ke loaʻa nā mīkini paʻakikī a maloʻo. I ka puhiʻana a me ka maloʻo,ʻaʻole i hoʻohana pinepineʻia ka moa e mālama i nā meaʻono o kēia iʻa.

ʻO Loban, ka nui o nāʻano o nā'ōlulu nui, heʻonoʻono loa. Nui ka mahalo i ka keʻokeʻo, ka mea i kapaʻia,ʻo ka momona, kahi e waihoʻia ana i ka mululu ma ka lua o ka'ōpū. ʻO kēia "puaʻa bale" kekahi meaʻokoʻa, akāʻoluʻolu loa,ʻo ia.

ʻO ka meaʻai o nā'āina he nui o ka honua nei, he nui nā hopena, ma muli o kaʻohe. He meaʻono a panuiʻia i kaʻaila, i kāluaʻia me nā halaʻi, i keʻokeʻo me ka keʻokeʻo, i kālaiʻia i kahi kīnaʻi me ka hoʻohuiʻana o ka waina keʻokeʻo, ka hulu iʻa a me nāʻaila. Mai ka'ōhū mai, loaʻa nā paʻi nani. Ke kūʻaiʻia nei ma keʻano hou, a ma ka paʻakai, a ma ka puhi puhi, a maloʻo, a ma ka hauʻulu. I loko o ka'ōpū ka nui o nā momona: hiki i 9%, a me nā proteins - kokoke i 20%.

Mullet: mau waiwai maikaʻi.

ʻOi ka maikaʻi loa o ka iʻa iʻa, nā mea momona, no ka mahalo nuiʻia o ka iʻa. Aia nā iʻa i nā protein, nāʻano momona, nā pūpū o ka nickel, ka molybdenum, ka fluorine, chromium, zinc, calcium, phosphorus. Loaʻa i loko o ia mau mea huaʻai he nui: B1, provitamin A, PP.

E like me kouʻike, hiki i ka hanaʻana i nā iʻa ke pale i ka uluʻana o ka maʻi a me nā maʻi maʻi'ē aʻe. Ma muli o keʻano o ka iʻa, e like me ka mollusks a me nā kānaka'ē aʻe o ke kai, i loko o kā lākou hoʻohuiʻana i kaʻanoʻaila,ʻo ia hoʻiʻo Omega-3. Hiki iā ia ke mālama i ka hana maʻamau o nāʻene a me nā moku liʻiliʻi. Hoʻopilikiaʻia nā'ōpū a me nā puʻuwai ma muli o ka hoʻopau pihaʻiaʻana o nā kīʻaha koko a me nāʻale. Aʻo ka hinu i'ōleloʻia ma luna e hiki ke pale i kēia hoʻolālā. Hiki ke hoʻoemi i ke kahe o ke koko. No laila,ʻo ka poʻe eʻai pinepine ana i nā iʻa iʻa,ʻaʻole lākou e loaʻa i ka puʻuwai. Ma keʻano laulā, hōʻike nā meaʻai i kaʻai iʻa i nā manawaʻelua i nā lā 7. He mea maikaʻi no nā iʻa. ʻOi aku ka nui o nāʻaila i nāʻano iʻa e like me ke keokeo, cod, trout, tuna, kamoni a,ʻo keʻano,ʻohe.

ʻO kēiaʻano iʻa he mea pono loa ia no nā maʻi lepera i ka maʻi maʻamau, a me nā maʻi o ka'ōpū kino. Me nā maʻi o ke atherosclerotic, ponoʻoe eʻai i nā meaʻaila'ē aʻe mai ka'ōpala, i ka mea i hoʻolapalapaʻia a me ka pāpaʻa. ʻO ia ke kumu eʻaiʻia ai e ka poʻe o ka hanauna kahiko.