Pehea e nānā ai i 52 ma 25: Recipes for the perfect figure aprtisy Elizabeth Hurley

Mea kupaianahaʻo Elizabeth Hurley i kona 52 mau lā a me ka hoʻopuka pinepineʻana i nā kiʻi ma Instagram e hōʻikeʻike ana i kahi kiʻi mālie a me ka'alimalulu a maʻemaʻe. Hoʻomaopopo ka poʻe kākau i kāna mau kiʻi i kaʻauʻau kai no lākou ka hopena maikaʻi loa e waiho i kahi'īlio mahana a me ka pua. He mea nui loa nā kānaka a pau i nā mea kanu hūnā, mahalo i ka mea nāna i hana i ka mea kūpono a me ka nānāʻana i nā hiʻohiʻona, akā, no ka mea, ua maʻalahi kēia mau rula a hiki i nā mea a pau, ponoʻoe e pili pono iā lākou.


ʻO nā mea hilahila o ka nani a me ke olakino mai Elizabeth Hurley

Hoʻomaka ka wahine wahine i kakahiaka me ke aniani o ka wai mahana. ʻAʻole maikaʻi ia, akā, he maikaʻi loa no ka'ōhūʻana. I ka lā aʻe e hoʻomaʻemaʻe mau anaʻo Elizabeth i ka wai: akā, he mau wahi liʻiliʻi wale nō, akā, pono mauʻo ia i ka manawa. Hoʻoulu ai ka wai a kani i ke kino, kōkua iā ia e hoʻonā i ka manaʻo o ka luhi a me ka manawa e hoʻopiha ai i kahi manaʻo kaumaha o ka pōloli. Ināʻaʻole kōkua kēia, a laila e'ōlelo ana ka hōʻailona eʻai i ka paila o kaʻaila aiʻole ke inu i ke kīʻaha tile, ma mua o ka hoʻokaniʻana i kahi sandwich a'ōwili paha. Inā makemake ka wahineʻona e nalo i ke kaumaha me ka wikiwiki,ʻo ka wai, kaʻua a me ke keʻakeʻa e hoʻopaneʻe loa i kānaʻaiʻai i kēlā me kēia lā. I kekahi mau lā'ē aʻe, makemakeʻo Elizabeth i ka iʻa, ka laiki a me nā meaʻai. ʻO ka hōkūʻaʻole iʻai i nā mea i'ōwiliʻia a momona aʻaʻole makemake i nā hua e hele ai i ka pulu.ʻO kaʻai hope loa heʻelua mau hola ma mua o ka moeʻana.

ʻOiaʻiʻo, me ka hanaʻole o ke kino, hiki iāʻoe ke hoʻopoina e pili ana i kahi kino nui. Akā naʻe,ʻaʻoleʻo Elizabeth i mea makemake i nā'ahameʻa aʻaʻole makemakeʻo ia eʻaʻahu i kaʻaʻahu ma ke keʻena hauʻoli. Akā, ua holoʻo ia i kēlā me kēia kakahiaka a ho'āʻo e hele i nā manawa ā hiki. Ma ka home, hanaʻo ia i ka yoga, nohoʻo ia i luna a hana i ka papahana, a laila ua kūʻo ia i lalo o kahi wai anu no hoʻokahi aʻelua mau minuke. Ke manaʻoʻiʻo neiʻo Elizabeth, ua hoʻokomoʻia i loko o ka hoʻohanaʻana o nā wāhine Wahine i kēlā me kēia lā,ʻaʻoleʻole me ka kumuʻole o ka kaulana o kā lākou mau mea hoʻolālā a me kaʻili. A ma hope o kahi mea huna'ē aʻe mai ka hoku Hollywood - he mea hakakā ka hoa hakakā o ka lāleʻele, a he nani pale keleawe e hāʻawi ai i kaʻili me ke kōkua o nā lololoʻano kānana.