Ke ola nei mākou i kahi wā lōʻihi o ka hoʻolālā a me ka hoʻololiʻana, aʻo nā mea maikaʻiʻole a puni e hoʻonui mau nei i kēlā me kēia makahiki. He nui nā hiʻohiʻona e hōʻoia ana i kēia - ka piʻiʻana o kaʻino o ka ea, ka wai a me nā meaʻaiʻole he mea huna. Akā, makemake mākou a pau e olakino a loaʻa i nā keiki olakino, a no kēia mea, pono mākou i kahi mea maoli a me ka maʻalahi. Aia lākou? ʻAuhea e loaʻa ai a pehea e koho pololei ai? E kūkāʻia kēia mau mea ma lalo nei.
I kēia mau makahiki i hala aku nei, ua hoʻomaka keʻano o ka hua'ōlelo "huaʻakai" - huaʻai a me nā mea kanu - i nā mea nuiʻole i ka nānāʻana, me kahi ola pōkole liʻiliʻi a me ke kumukūlua o nā huahana likeʻole ma ka mākeke. ʻAʻohe pane, nīnauʻia ka nīnau: "He pono ke uku aku iʻelua aʻekolu manawa ke kumukuai kiʻekiʻe no nā huahana like a me ka mea hea lākou e hāʻawi mai ai iā mākou?" Ua'āwiliʻia ka pane. Akā hoʻokahi mea maopopo - heʻano maoli a he mea maʻa maoli kēia. A iāʻoe e koho ai e kūʻai aʻaʻole paha.
He aha kāu eʻike ai e pili ana i ka meaʻai?
ʻO nāʻano o nā meaʻono, nā mea kanu a me nā "bio" e like like me ka hoʻokahi: ua ulu lākou me ke kōkuaʻole o ke ingenia a me keʻano o nā meaʻenehana e mālama ai iā lākou mai nā'ōpala a iʻole nā hua liʻiliʻi. Hoʻopihaʻia kēia mau huahana a mālamaʻia ma keʻano e hōʻemiʻole ai i ko lākou leʻaleʻa. Ua maopopoʻo ia mau meaʻai kūlohelohe a me ka pilina e pili pono ana. ʻAʻole lākou i loko o nā hōʻailona hormonal a iʻole ka hana hoʻokeekelikenaʻikeʻole. ʻAʻole nō hoʻi e loaʻa ka hopena maikaʻiʻole i ke kino o nāʻano a pau o "ke kino" a me nā mea synthetic.
Ke hōʻikeʻia kekahi mau haʻawina eʻoi aku nā'enela, nā huaora a me nā meaʻono i loko o nā meaʻai me nā meaʻai e hoʻohanaʻia ana me nā kinikona a me nā pesticides. He mea nui kēia, no ka mea, mai ke kumuʻai (mea kanu) ai loaʻa i ke kino nā meaʻai e pono ai. A ua hoʻoholo pololeiʻia ka hoʻohuiʻana o ka huahana i hoʻopauʻia e nā kumu i hanaʻia ai. Eia kekahi laʻana, inā ua hanaʻia ka mea'alala me ka lāʻau make e kū'ē i ka pīpī potato potato a loaʻa nā hormones hou e hoʻolōʻihi i ka ulu -ʻaʻole e pono loa kēia huahana no nā kānaka. Ma hope o nā mea a pau, waihoʻia nā meaʻino i loko.
ʻO nā meaʻai kūlohelohe a me nāʻano kūlohelohe keʻano wale nō nā mea kūlohelohe. Inā he mau mea lāʻauʻole, aia i ka hapa iki o lākou mai ka heluna nui o nā huahana a me nā meaʻai. I ka US a me ka Australian,ʻo ka māhele o ka "naturalness" o ka huahana he pono ma kahi o 95%. I loko o Rūiaia i kēia manawa, 90% o nā meaʻai maoli a meʻemaʻe.
Ma ka puke paiʻAmelika o ka Nutrition Nutrition, ua paʻiʻia kekahi mahele e hoʻopukaʻia ana i kahi o ka hoʻonuiʻana i 160 mau noiʻi i mālamaʻia i nā makahiki 50 i hala iho nei. Wahi a ia, aia heʻano koʻikoʻi nui inā eʻaiʻoe i ka meaʻai meaʻai a meaʻai paha i hoʻololiʻia. Ua nui nā haʻawina i hōʻikeʻole i kaʻokoʻa o kaʻaiʻana i nā meaʻai, akā uaʻikeʻiaʻo ka meaʻaiʻai he 60% kaʻoi aku o ka mea waiwai ma mua o nā meaʻai'ē aʻe. ʻO kekahi noi hou, i alakaʻiʻia ma ke Kulanui o Newcastle, hōʻike i nā huaʻona a me nā huaʻona he 40% ka nui o nā antioxidants ma mua o nāʻano papahana. Eia kekahi, nā meaʻono aʻoi aku ka maikaʻi o nā'ōlaʻaʻulaʻula a me kahi ola maikaʻi e pili ana i ka moʻomeheu. ʻO kekahi hiʻohiʻona e hōʻike ana he nui nāʻano huaora a me nā māmā o nā'ōmato'ōpiho ma mua o nā'ōmato maʻamau. ʻO kaʻoiaʻiʻo,ʻo ka meaʻai maʻamau ka meaʻai maikaʻi loa. ʻO ka heleʻana o kekahi mau mea'ūliki kekahi o nā kumu nui no ka mālamaʻana i keʻano ola olakino.
E noʻonoʻo i ke kohoʻana i nā hua a me nā mea kanu
No ka loaʻaʻana o kahi ola lōʻihi a me ka hoʻomaikaʻiʻana i ka helehelena a me ka hoʻonuiʻana i ka waiwai mai ka hanaʻana, hoʻohana nui nā mea hana i nā meaʻoihana ikaika (e hoʻonui i ka uluʻana), nā lāʻau'alopelo (no ka lōʻihi o ka ola), a me nāʻano mechanical engineering (no ka uluʻana nā huaʻai a me nā huaʻai i nā mea kūponoʻole no lākou). Nui nā mea i komo i loko o ke kino, e hōʻeha i ka maʻi. Hōʻike kaʻimi noiʻiʻana e lilo ka laulāʻana o nā mea lapalapa i ka hoʻonuiʻana i ka nui o nā maʻi e like me ke kanesa, ka maʻi hēhē a me ka maʻi. I ka manawa like, ua hoʻohuiʻia ka mana o ka ea haumia, ka wai a me keʻano nohona - no ka hopena, ua akāka ke kūlana a me ka pōleʻa, he mea kaumaha.
Hoʻomaopopoʻia nā kumu olaola he nui e makaʻala i ka kohoʻana i nā hua a me nā huaʻai. Keʻikeʻia ka pae haʻahaʻa o nā'ōpiopio i nā mea'alapaka, avocado, bananas, broccoli, kapiʻuluʻi, kulina, kiwi, mango,ʻoki, peʻa'ōmaʻa, papaya a me ka pāpale. No laila, ka pae kiʻekiʻe loa o nā hua'ōpiopio i ka'ōlaʻa, ka huluwi, nā cherries, nā hua waina, nā peaches, nā pears, nāʻuala, ka'ōnihi a me nā kīpona.
E like me nāʻikepili ...
ʻO nā meaʻaiʻai he 1-2% o ka nui o nā meaʻai a pau o ke ao a hoʻonui iki i kā lākou kūʻaiʻana ma ka'āina ma nā'āina i kūkuluʻia a ma nā'āina'ē aʻe. ʻO ke kūʻaiʻana o nā kumukūʻai kūlohelohe a me ka maʻalahi mai ka $ 23 billion i ka makahiki 2002 a $ 70 biliona i ka makahiki 2010.
Ua piʻi kaʻoihanaʻai meaʻai honua āpau ma 50% mai ka hoʻomakaʻana o nā makahiki 1990 a ke hoʻomau nei ka uluʻana o nā puke kūʻai. I ka pae hope loa, i loko o nā makahiki he 30 e kokoke ana i kēlā me kēia mahiʻai e hoʻolaha i nā huahana pili i ka pilina - me ka hoʻohanaʻoleʻia o nā mea hoʻohui synthetic a iʻole kekinokekema. ʻAʻole paha ka kiʻekiʻe o nā kīʻaha, akā,ʻo ka meaʻono, nā meaʻala, aʻo ka mea nui loa,ʻo ke kumu waiwai o ka hua i hoʻopauʻia e like me ke kiʻekiʻe. Malia pahaʻaʻole ka hopena o ka noi no nā huahana i loko iho, he hōʻike wale nō ia o ke kuko maoli o ke kanaka no ka olakino a me ka lōʻihi.