- Ka pileʻeleʻele - 100 Grams
- Aubergines - 400 Grams
- 'Elelaʻula - 2 mau'āpana
- Kālepa Chili - 2 mau'āpana
- Zira (Cumin) - 1/2 Pāpaʻi
- ʻO ka huapona i loko o nā lāʻau - 1/2 Pū kaomi
- KaʻAi HuaʻAlua - 200 Grams
- ʻO ka hinuʻaila - 60 mau mile
- ʻO ke kai paʻakai - 1 teaspoon
- Kāleka - 5 mau'āpana
- ʻO ka piʻuki ma loko o ka waiʻona - 600 Grams
- Kōkui coriander (coriander) - 1/2 Pāpaʻi
- ʻO ka'ōmole keokeo 70-80% koko - 40 Grams
- Keledar - 300 Grams
Pono e hoʻopiliʻia ka beenaʻeleʻele i loko o ke kai anuanu no nā hola 6-8. Hoʻopihaʻia nā pīni hau i kaʻaila aʻokiʻokiʻia - ua kukeʻia no kahi hola a me ka hapalua. Me nā eggplants hana mākou e like me kēia -ʻokiʻokiʻia i loko o nā cubes, ka paʻakai nui a waihoʻia no 20 mau minuke (ua hanaʻia kēia i mea e pau ai kaʻawaʻawa o ka eggplant). A laila holoi pono i ka eggplant mai ka paʻakai a paʻi i kaʻailaʻaila a hiki i ke kala'ōmaʻomaʻo. Pono e hoʻomaʻemaʻeʻia nā eggplants ma kahi kāwele pepa - e hele i waho i ka momona. Hoʻomaʻaʻia nā'ālikaʻeleʻele i loko o nā hulu nui. Kāleʻala maikaʻi loa. E puhi i kaʻailaʻulaʻula ma kaʻailaʻoliva no 3 mau minuke, a laila e hoʻopau i ke kālaki a me ka pāʻina no kekahi 1 minute. Hoʻopihaʻia ka pele Chili mai nāʻanoʻano aʻokiʻoki i nā'āpana'ōmole. E hoʻomoʻi i ka pīniʻu me nā'ālika a me ke kāleka a pāloi no kekahi 1-2 mau minuke. A laila mākou e ninini aku i kēia mau mea me ka paʻi paʻoma, a me nā kau pū me ziray, coriander, paʻakai a me ke kinamona, ka lepo i loko o ka mimina. Lawe mākou i ke kinipi i kahiʻeha, a laila e hoʻopili i ka pīni me ka pua eggplant. E hoʻolālā a me kahi kapuahi no kekahi 15-20 mau minuke. Ma mua koke o ka lawelaweʻana, e kāpīpī i ka pele me ka makaleka i kālaiʻia i kahi kaomi maikaʻi. I kēia manawa (he koho kēia) hoʻomākaukau mākou i kaʻailaʻalani, kahi e mālama ai mākou i kā mākou'ōlaʻa paʻakikī. Maanei, he mea maʻalahi nā mea a pau - mākou e kāwili maikaʻi i ka paʻakai, hoʻohuiʻia me ka kirīpiʻula. E hoʻohui a hoʻokomo i loko o kahi kōmaʻa. E lawelawe me kahi mea wela. Aloha maikaʻi!
Nā lawelawe: 4