ʻO ka puaʻa me nā huaʻai i'ūpalaʻia i loko o ka pahu

1.ʻO ka mea mua, e holoi pono mākou i kaʻiʻo, me ka pahiʻoi mākou eʻokiʻoki i keʻano o kahi poke. Ing Ingredients:

• Pono - 2 Kiloki
• Hoʻolaʻi - 1ʻelima
• Nā mīkini hou - 4 mau'āpana
• ʻO ka Seasonings - Ke ho'āʻo
• Kaomi - 3 mau'āpana
• Pāpaʻi, paʻakai - Eʻono

Nā kuhikuhi

1.ʻO ka mea mua, e holoi pono mākou i kaʻiʻo, me ka pahiʻoi mākou eʻokiʻoki i keʻano o kahi poke. Kau mākou i ka puaʻa me ka paʻakai, nā meaʻala a me ka pepa, e pili ana iʻeono hola e haʻalele. Hiki iāʻoe ke waiho i kaʻiʻo no ka pō a pau. 2. E holoi pono i nā haha,ʻokiʻoki i nā papa. Mai kaʻili, hoʻomaʻemaʻe mākou i nā eggplants, eʻokiʻoki mākou i nā hua'ōlelo. Eʻoki wale i nā apo me nā'ōmato. Hoʻopuluʻia kēia mau mea a pau me ka puaʻa puaʻa, i pāwiliʻia. 3. Ua hoʻopihaʻia kaʻokiʻana i kaʻiʻo me nā halola a me nā meaʻai. Hoʻomoʻa mākou i kaʻiʻo ma ke kīpala. Inā pauʻole nā'ōpuʻu a pau i loko o kaʻeke, hoʻopuka mākou ma kaʻaoʻao o ka puaʻa. 4. Hoʻopiliʻia kaʻiʻo iʻelua mau lālani. Hāʻawi mākou i kanakolu mau minute e kū. Hoʻokomo mākou i ka umu i mua o ka umu no ka holaʻelua aʻelua a me ka hapalua,ʻo ka mahana he hoʻokahi a me kanawalu hānai. 5. E lawe i kaʻiʻo a kau i ka pā. Ua makaukau ka ipu.

Nā lawelawe: 4