Eʻai me ka eggplant

1.ʻokiʻia nāʻiʻo me ka meaʻaiʻole ma ke alahele o nā'ōpala ma nā pālahalahaʻeleʻele kokoke.

• ʻO kaʻailaʻaila - 30 Milliliters
• Kāleka - 2ʻAlo
• pepaʻeleʻele - 1/4 teaspoons
• Nā bipi - 500 Grams
• Nā lā o rosemary - 1/2 Art. koko
• ʻO ka paʻakai - 1/4 Pāpaʻi
• ʻO nā mea kanu - 350 Grams

Nā kuhikuhi

1.ʻokiʻia kaʻiʻo iʻokiʻia mai nā momona i nā'ōpū ma nā pālahalaha e like me 1.5 knm ka makika. No ka momona o kaʻiʻo, hiki ke hoʻokuʻuʻia. Eʻokiʻoki i kēlā'āpana'āpana iʻa i mau'āpana liʻiliʻi. 2. Hōʻemaʻe mākou i ka eggplant mai kaʻili aʻokiʻoki i loko o nā'āpana like me ka meaʻai. 3. I kaʻailaʻaila, e hoʻonā i kaʻiʻo a hiki i kaʻikeʻana o ka paila i ke ahi. 4. I ka wā e kokoke ai kaʻiʻo (hiki ke manawa kuke e pili ana i ka mānoanoa a me kaʻano o nā meaʻai), hōlahi mākou i ka baladine. He mea pono paha e hoʻonui i ka wai, no ka mea e hoʻopiha ka wai iʻa i ka eggplant. He mea maikaʻi ke hoʻoulu i ka'ōpū iʻa, hiki iāʻoe a me ka wai maʻalahi aiʻole ka liʻiliʻi o kaʻaila. 5. He mau minuke wale nō ma mua o ka pauʻana o ka kukeʻana, e hoʻohui i ke kalapala āpau, ka pepa, ka paʻakai a me ka rosemary i kaʻiʻo. 6. Ke uhiʻia ke kīʻaha ma ka hope loa o ka kuke. Hanaʻia kēia i mea e hoʻonāʻia ai kaʻiʻo i ke ala o ka rosemary a me ke kāleka.

Nā lawelawe: 4