Kapi me ka eggplant

Nā mea kanu me ka meaʻono ka nui He nui ka poʻe e aloha i ka eggplants ma o ka ho'āʻoʻana iā lākou i loko o kēiaʻano maikaʻi. Hoʻopihaʻia kaʻeke palaoa Aubergine i ka hōʻiliʻili o nā meaʻono. He waiwai, paʻakai, a iki iki. ʻO nā mea kupaianaha me ka palaoa kūikawā, kaʻaila a me ka lihi, a me ka'ōmeli-eggplant i loko. ʻO kahi hiʻohiʻona kūikawā o kēia kīʻaha ka meaʻala o shamballa, a hāʻawi i ka eggplant i kahi o nā haʻakai. E hoʻopiha kēia kīʻaha i kou hale me ka meaʻala maikaʻi o ka beʻa, aʻo ka papaʻaina heʻano.

Nā mea kanu me ka meaʻono ka nui He nui ka poʻe e aloha i ka eggplants ma o ka ho'āʻoʻana iā lākou i loko o kēiaʻano maikaʻi. Hoʻopihaʻia kaʻeke palaoa Aubergine i ka hōʻiliʻili o nā meaʻono. He waiwai, paʻakai, a iki iki. ʻO nā mea kupaianaha me ka palaoa kūikawā, kaʻaila a me ka lihi, a me ka'ōmeli-eggplant i loko. ʻO kahi hiʻohiʻona kūikawā o kēia kīʻaha ka meaʻala o shamballa, a hāʻawi i ka eggplant i kahi o nā haʻakai. E hoʻopiha kēia kīʻaha i kou hale me ka meaʻala maikaʻi o ka beʻa, aʻo ka papaʻaina heʻano.

Mea Kai:

• Pulu, palaoa 400 g
• Ka papa wīniula 0.5 tbsp. l.
• Hoʻohui 5 g
• Lawe ka waina i 150 ml
• ʻOi 1 tsp.
• ʻOka 1 tsp.
• Butter 200 g
• ʻO ka paʻakai 5 g
• ʻOki 5 g
• Asafoetida 3 g
• Fenugreek (Shambhala) nāʻano 7 g
• Ka hinu aila 20 g
• ʻO Oliveʻole nā ​​lua 50 g
• Kaomi 2 g
• ʻElua Hui 2 pcs.
• Kēkū paʻakai 200 g

Nā kuhikuhi

• Ka Papa 1 No ka hanaʻana i ka paʻi, ponoʻoe i ka palaoa palaoa, ka pīpī, ka paʻakai paʻakai, ka yoghurtʻaʻole ka meaʻono a me ka kefir, ka paʻakai, ka waiu, ka vineka, kaʻaila, nā meaʻala, a me nā'ōmato, eggplant a me nāʻoliva no ka hoʻonaniʻana.
• Ka Papa 2 I loko o ka pāpū, e hoʻomoʻi i ka paʻakai, ka paʻakai, ka waiū (hoʻopau i ka vīneka a wai wai lemoni) a hoʻohuiʻia i loko o ka'ōwili me ka waiū maloʻo.
• KaʻAnuʻu 3 E hoʻohui i ka nui o kaʻakika e like me nā kīpala paila.
• Ka Papa 4 E hoʻokaʻawaleʻia no 30 mau minuke.
• Ka Papa 5 Eʻoki i nā eggplants i loko o nā pahu, ka hola me ka paʻakai a waiho no 10 mau minuke e wehe i kaʻawaʻawa.
• Ka Papa 6 A e hoʻomaʻemaʻe i kahi kānana ma lalo o ka wai anuanu.
• Ka Haʻawina 7 Ma hope aʻe, kāpīpī i nā tōmato ma kahi kaomi nui, e wehe ana i ka peel.
• Ka Papa 8 E hoʻoulu i ka laʻa ma kahi nui.
• Ka Papa 9 E'ānai i kaʻaila i loko o ka pā palai a hoʻokomo i ka eggplant. Hiki i ka mahana wela a hiki i ka hapalua o kaʻaila.
• Ka Papa 10 A laila hoʻohui i nā meaʻala: shamballa, asafoetida a me ka paʻakai, hui pū.
• Ka Papa 11 Ma hope, e hoʻopili i ka paʻi tumato a me ke kōpaʻa e hana i ka hoʻopili wai. E hana i 10 mau minuke.
• Ka Papa 12 E'ōwili i ka pālolo a kau i loko o kahi kāpena. Inā makemakeʻia, hanaʻia nāʻaoʻao o ka palaoa i hanaʻia me nā manamana lima.
• Ka Papa 13 E hoʻokomo i nā eggplants me nā'ōmato ma ka paila.
• Ka Papa 14 E kāpīpī i luna me ka līlū a hoʻokalakaʻia me nāʻoliva.
• Ka Papa 15 E kau i ka pōpō i loko o ka umu. E kīʻaha i 180-200 ° C a kuʻi. ʻO 30 mau minuke.