Ka meaʻai № 4: nā kumu nui o kaʻai laʻau maikaʻi, nā mea i pāpāʻia, ka papa kuhikuhi

ʻO kaʻanuʻu № 4 ua kohoʻia e nā kauka i nā maʻi o ka'ōpū o nā meaʻeha a me kaʻaʻohe kūkākūkā me nā kauka no ka hoʻohana. I kēia hihia, hele pū ka maʻi me ka diarrhea a me kaʻeha ma ka'ōpū. ʻO ka pahuhopu o ka heluʻai 4 ke alakaʻi i ka hana o ka'ōpū o ka maʻiʻokoʻa i ka manawa maʻamau. ʻAʻole pono ia no ka hoʻohana lōʻihiʻana, e like me keʻano o nā mea i manaʻoʻia no ka kukeʻana, nā mea liʻiliʻi i loko o nā momona a me nā haʻalulu. He mea pono kēia no ka palena a me ka weheʻana i nā hana hana a me nā hana'ē aʻe e hoʻopili ai i kaʻeha, nā pilikia a me ka hoʻomāhuahuaʻana i nā mea huna o ka waiʻona.

Diet 4 - Kākoʻoʻia nā mea

E hoʻomanaʻo i ke kumulāʻau -ʻo ka huahana e paipaiʻia, aiʻole e mālamaʻia i loko o ka'ōmole (soups, broths, cereals). E hōʻalo i nā mea "paʻakikī," i'ōniu, aiʻala.

ʻO nā meaʻai e manaʻoʻia nei:

1. Mai ka momona: i ka waipona (kahi'āpanaʻaʻoleʻoi aku ma mua o 4-5 g no ke kīʻaha);
2. ʻO ka meaʻai: ka moaʻai i kāluaʻia, ka iʻa lean. Hiki iāʻoe ke loli i loko o ka mea mīmū, e hana i nā cutlets, i nā kiʻi, a me nā mea'ē aʻe;
3. Nā huahana Flour: e holoi loa. Uaʻaeʻia e waiho wale i ka palaoa maloʻo mai nāʻano kiʻekiʻe o ka palaoa;
4. Liquid: ka moa aiʻole ka iʻa, nā meaʻala me nā huaʻai (pono e hoʻolapalapa i ka maikaʻi). Hiki iāʻoe ke hoʻonui i kaʻiʻo, nā mea puhiʻia i mua o ka puhi, meatballs;
5. Mai nā hua puaʻa e'ōleloʻia e haʻalele i ka lihi momona hou;
6. ʻO nā hua liʻiliʻi i hoʻolapalapaʻia,ʻaʻole iʻoi aku iʻelua mau lā i ka lā;
7. Mai ka palaoa mai ka laiki, ka buckwheat a me ka oatmeal. ʻAʻole pono e hoʻohanaʻia kēia mau mea a pau i kahiʻano "mama", akā, e hoʻokomoʻia i ka palaoa a me ka hulu;
8. Pono e hoʻokuʻu loaʻia nā hua liʻiliʻi, i kaupalenaʻia i ko lākou hoʻohanaʻana i nā kānana ma nā mea liʻiliʻi;
9. Hoʻopihaʻia nā hua a me nā hua hou mai kaʻai, e hoʻololi i ka jelly a me ka jelly mai iā lākou;
10. Ponoʻia e inu kahe me ka waiū, kaʻeleʻele a me ka'ōmaʻomaʻo, ka koko, nā wai (koe wale nō nā mea i hanaʻia mai nā huaʻawaʻawa a hua paha).

ʻAiʻole nā ​​meaʻai i kaʻaiʻo No. 4

1. Mai ka momona, koe wale no ka waiūpaʻa he mea hikiʻole i kekahi mea, e like me vegetative;
2. ʻAiʻole nā ​​meaʻai meaʻai e like me nā kui, nā kui, nā kui, nā mea puaʻa puaʻa, nā mea i kalo, puaʻa, keiki hipa, kuihi, a me ka mō'ī. ʻAʻole hiki ke'āhū a puhi i ka iʻa;
3. Ka palaoa hou, nā kīʻaha'ē aʻe mai ka paila palaoa;
4. Milk soups, legumes, anu. ʻO nā meaʻai - ma nā palena liʻiliʻi, akā he mea pono nō hoʻi e hōʻole;
5. Mai kaʻono mai,ʻaʻole he meli, kapi, jam;
6. Hoʻopili pololei i kaʻai aʻaʻole e inu i ka carbonary mea inu, waiū, kvass. ʻO ka waiʻona -ʻaʻole ka mea maikaʻi loa.

ʻO ka meaʻai menu i nā lā 4

Nā kauka, i mea e hoʻemi ai i ka ukana i ka'ōpū, e'ōlelo e hōʻoki i kaʻai o kaʻai i nā manawa he 5-6.

Lāpō, Pōʻalua, Pōʻalima:

1. ka raiki balo, buckwheat, oatmeal me ka pata, tea;
2. kaʻi a me ka pua;
3. ka pīpī me nā meaʻai no nā kāne, nāʻokiʻoki i kāpiliʻia;
4. kaʻope aiʻole kope me nā kuki a hua paha;
5. ka iʻa iʻa.

Pōʻalua, Pōʻalima:

• ua puhiʻia i ka wai, i ka wai hou i hoʻopihaʻia me ka wai;
• kahi liʻiliʻi;
• laiki aiʻole buckwheat porridge, oatmeal;
• jelly aiʻole jelly mai ka hua;
• ʻOhiʻia ka moa a iʻole ka iʻa me ke kī a me ke kope

ʻO ka Diet NĀ 4 wale nō e kau i ke kauka. Ma muli o ka haʻahaʻa o nā momona a me nā momona i loko o ia mea, hiki iāʻoe ke hoʻokuʻu aku i kekahi mau paona hou, akā e pilikia anaʻoe i kou olakino i ka manawa hoʻokahi, no ka mea,ʻo ka hopena o ka hoʻohanaʻana i ka'ōlohelohe i ka hopena,