- Celery Root - 150 Kelemu
- Onion - 1 Piece
- ʻO ka pua keʻo - 1300 grams
- Paheʻeʻeleʻele - 1/4 Pāpaʻi
- Kaloka - 100 mauʻoni
- ʻOihana - 100 Grams
- Kaumuana - 100 Grams
- Keledar - 180 Grams
- ʻO kaʻulaʻula - 1 wahi
- ʻO kaʻulaʻula - 1 wahi
- ʻO kaʻailaʻaila - 50 milliliters
- ʻOi - 1 teaspoon
- 'Ohua - 200 Grams
- Courgettes - 100 Grams
- Kāleka - 8 mau niho
- KaʻAi HuaʻAlua - 200 Grams
ʻO ka mea mua, ke hoʻomaʻemaʻe, holoi a holoi i ke kīlaki kaulana i ka mea nui. Ua hoʻomaʻemaʻeʻia nāʻaila aʻokiʻokiʻia i nā'ōmaʻomaʻo lahilahi. Eʻokiʻokiʻia ka'ōpena'ā'ī i loko o nā'āpana liʻiliʻi a kalo i loko o kaʻaila meaʻaila a hiki i kaʻikeʻiaʻana o kahi'ōpū. Ke uhiʻia kaʻiʻo me kahi'ōpū keʻokeʻo keʻokeʻo, e hoʻokomo i ka makale a me nā'aleʻa i ka paila. ʻO ka palaoa, ka pepa a me ka pua a hiki i ka moa he hapalua. Hoʻomaʻemaʻeʻia ka paila, holoiʻia aʻokiʻia i loko o nā'āpana liʻiliʻi. Kāʻokiʻiaʻo Carrot i loko o nā'ōpuni. E hoʻomaʻemaʻe, iaʻu aʻokiʻoki i loko o nā kumukūpau zucchini a me ka eggplant. Hoʻomoʻaʻia ka pīpī a me nā kāloka i kaʻailaʻaila a hiki i ka hoʻokumuʻana o kahi'ōpū liʻiliʻi. E hoʻomoʻi i ka eggplant a me ka zucchini i ka pan. E hoʻonui hou i 5-6 mau minuke, e hoʻoulu. I ka pauʻana o ka paʻakai. Kāpīʻiaʻo Garlic aʻokiʻoki i nā'āpana nui, nā'āpana. Lawe mākou i nā ipu, hoʻokomo i kahi hapakolu o kā mākou moa moa i lalo. E hoʻonui i kēlā me kēia lawelawe i ke kīla a me nā paona. A laila, waiho mākou i nā lauʻai i loko o nā ipuhao, a ma ka hopena - ka papa o ka moa i koe. Mai luna nei, ua lūlū mākou i nā mea o loko o nā ipuhao me kahi'āpana liʻiliʻiʻuʻuku. ʻO ka hope, e kāpīpī i nā mea a pau ma luna o ka palaoa kahi. Hoʻomoʻa mākou i nā ipu i ka umu a hoʻokipaʻo ia no kahi o 35 minuke i 200 mau. Inā pilala nā ipu, a laila,ʻo ka mīkini mua he 20 mau ma lalo o ke poʻi,ʻo ka 15 i koe me kaʻole. Hana i kahi wela. Aloha maikaʻi!
Nā lawelawe: 4