ʻO ka huiʻana o ke kuʻikahi
Aia nā māmā, nā'ōpona a me nā momona e pono loa no ke kanaka. Aʻo kaʻaila nui, nāʻano melaki a me nā protein, nā huama, ka kō, a me ka fiber.
I loko o ka'ōpuni macadamia, aia ka nui o nā huaora B,ʻE, PP. Eia kekahi'āpana palmitic acid, copper, selenium, calcium, zinc, phosphorus, sodium, potassium, niacin, a me folate.
Nā mea kūpono o nā'alapī
Aia nā huahana Macadamia ma nā calories, waiwai nui i nā huaora, nā mea momona a me nāʻaila maikaʻi. Hāpaiʻia lākou eʻai me ka hōʻailona, ke anu, ka hopena o ka maʻi kanesa. Aia i loko o nā momona o kēia'ōkuʻu ka wai palmitic monounsaturated. ʻAʻole kokoke i kahi mea kanu, hiki ke loaʻa i kaʻili o ke kanaka. Ma kona mau waiwai, ua like ka momona momona me ka momona mink.
ʻO ka Macadamia nut he kumu maikaʻi loa nā antioxidant, no ka mea, aia i loko o iaʻano kahi mea ulu. Ma keʻano he kumu, hiki ke loaʻa kēia mea i loko o ka honua kanu wale nō ma keʻano o kahi huakaʻi waxy. Paʻaʻole kēia kiʻi i kaʻohi. ʻO ke aloha i ka hikiʻana o kēia waiwai ke kauʻia ke kumukūʻai e ka cosmetologists. Hoʻomaʻamaʻa ponoʻia ia i ka hanaʻana i nā mea pena i hanaʻia no ka mālamaʻana i kaʻili maloʻo a me kaʻili. Ma hope o ka hoʻopiliʻana i nā'ōpū me ka macadamia, e maʻalahi kaʻili a hoʻohuhu. A me nā mea waiwai maikaʻi hoʻi o nā mea hana i hanaʻia no kaʻulu.
ʻO kaʻike o kaʻailaʻaila
Hoʻopiliʻiaʻo Macadamia he lālā aliʻi. ʻO ia ka puna maikaʻi loa o kaʻaila laʻau ma ka honua nei. Hiki ke hoʻohālikelikeʻia kāna mau mea me ka spermaceti, i laweʻia mai nā holoholona o ka moana.
Ināʻoe e noʻonoʻo ana i ka pili o ka'ōmole, eʻikeʻoe he hue helekole, hue melemele, kahi momona o ka wolina. He kūpono kaʻaila no ka hoʻomaʻemaʻeʻana i nā mea wilika, keratoses, couperoses, allergies, kōkua i ke cellulite, holoi i kaʻiliʻeleʻeleʻilihune, kōkua me ka ho'ōlaʻana i nā wela.
Ka hopena o kaʻaila
Ka hana ma kaʻili. E like me ka mea i'ōlelo muaʻia ma mua, uaʻikeʻia ka'enekene i kahi mea maʻamau. Hiki keʻano likeʻole i nā mea e hoʻonui ai i ka momona, wikiwikiʻia, he hana emollient a me ka humu. I kaʻaila, kahi kiʻekiʻe o nā palmitoleic a monounsaturated acids. Hoʻolālā lākou i ka hoʻomau houʻana o kaʻili, a no laila ua kūpono i kaʻili o ke kino.
Kapaʻia kaʻaila o Macadamia i kaʻailaʻoi aku maikaʻi loa, a heʻoi aʻe ka hiki ke komo i kaʻili a lawe i nā meaʻai. ʻO kaʻaila o Macadamia ka mea maikaʻi loa i ka hiki ke hoʻohoʻihoʻi koke i ka pepa. Ke komo i loko o kaʻili, waiho mau ia i loko o ka epidermis a hana i kahi palekana kūpono e kū'ē i nā hopena o ke kaiapuni. Pono kūpono kēia i ka hoʻoilo, i ka wā e maloʻo koke ai kaʻili.
ʻO ka hanaʻaila e like me ke antioxidant maikaʻi, hiki ke pale i ka lukuʻiaʻana o nā membrane. Ma muli o ka loiloi pinepineʻana o kaʻaila hau, ua kapaʻiaʻo ia i ka "kaheʻana o kaʻaila". Me kēiaʻaila, hiki iāʻoe ke hoihoi, kani, hoʻonolu a hoʻomaʻemaʻe i kaʻiliʻeleʻele. Ma ke ala, hiki ke hoʻohanaʻia kaʻaila kulu inā he maloʻo a maloʻo. Hiki ke kōkua ia me nā wela.
Nā hopena ma ka lauoho. No laila, ua hoʻolakoʻia kaʻailaʻaila no ka mālama pale. Hoʻolahalaha i ka lauoho ma o ka lauoho, e hoʻoikaika iā lākou a hāʻawi iā lākou e nānā i ka lōʻihi. Ma hope o kāna noiʻana, hoʻohālikeʻia nāʻokoʻa (ma keʻano) ma waena o nā aʻa o ka lauoho a me kā lākou mau mea. Hoʻohanaʻia kaʻaila ma ka lauoho palaʻino. Hoʻoponopono ia i ka lauoho ma hope o ka paleʻana.
Nā hopena ma ke kino. He mea maopopo loaʻo ka hale kālaiʻia he hale kūʻai waiwai. Lawe kaʻaila i ka cholesterol mai ke kino. He kumu maoli o ka punaha, a me ke keleawe, ka zinc a me nā alumina. I kaʻaila, he mau'aleʻa wale nō ka nui, akā, he nui nā mea momona, kahi kūpono no ke kino kanaka.
ʻO kaʻaila o Macadamia ka mea e hoʻonāuki i ke koko koko. ʻO ia ke kumu e hoʻohanaʻia ai i ka mālamaʻana i nā cellulite a me nā veins varicose. ʻO ka wai pipi he mea maikaʻi loa no ka laweʻana i ka waiu lāʻau lapaʻau, he mea waiwai kona waiwai, he maikaʻi ia no ka migraines, nā maʻi o ka pūnaewele holomua, beriberi.
Pehea e hoʻohui ai?
ʻO ka hinu o Macadamia he kumu maikaʻi loa ia no nāʻaila'ē aʻe. Ma hope o nā mea a pau,ʻaʻole like me kaʻaila'ē aʻe e hiki ke komo wikiwiki a hohonu i loko o ka papa.
Ka pale pale. Hoʻohuiʻia kaʻaila Macadamia no ka hoʻohanaʻana me ka'alemona almond, kaʻaila i loaʻa mai i ka hua waina a iʻole jojoba kaʻaila. Helu: hoʻokahi i kekahi. ʻO ka mea nui,ʻo kaʻaila o macadamia he mea hoʻopono pono'ī ia e hoʻopau kokeʻia, me ka waihoʻoleʻana i ka momona.
Inā makemakeʻoe e hana i kahi massage, ponoʻoe i nā'ōmole o kaʻaila o macadamia. E kopa iā lākou i nā poho, a laila e hoʻomaka i ka palapalapa i loko o kaʻili. He mea pono e hana i kēlāʻano massage ma kahi lumi mahana. He mea maikaʻi loa ke kipaʻana i kahi sauna, kahi sauna, aiʻole kahi kauʻauʻau ma mua o ia.
Hoʻokomoʻia nā masks a me nā manuahi e like me kēia. Ma luna o ka'iliʻinoʻeha, he mea i kāʻeiʻia i kaʻili a me ka gauona paha, kahi i hoʻopiliʻia me kaʻaila macadamia.
E mālama i kou lauoho, e kau i kaʻaila i ka pale. E hoʻohui i kou lauoho me kēia kui iʻelua manawa.
Inā makemakeʻoe e hana i kahi pale ma ka lauoho, e kau i ka'ailapona macadamia i ka'iliʻali, e hoʻomaʻamaʻa māmā, e waiho i ka pale i ka pō, ae holoi mau i kou poʻo i ke kakahiaka.
He mea maikaʻi keʻauʻauʻana me kaʻaila macadamia. Mālama kēia i ka hapakena o kaʻaila. He mea pono e hoʻohuiʻia me kaʻaila, ka paʻakai a me ka meli e loaʻa ai ka hopena maikaʻi.
Kū'ē
Ua hauʻoli wau no ka hōʻikeʻoleʻia o nā hōʻai'ē, ua palekana loa kaʻaila o ka macadamia. Ua hoʻohanaʻia ia no nā makahiki he hoʻokahi tausani. I kēia manawa,ʻaʻole i kākauʻia kahi hihia kahi i hōʻinoʻia ai kaʻaila i kālekaʻia.