ʻO ke kahuna mele ma ka lima

Hoʻomaʻemaʻe māmā mākou i ke kupapaʻu o ka makaleʻele, e wehe i nā'ōmole, koʻu. Kāpala mākou me ka huʻi o ka paʻakai a me ka pepa. Onion Meaʻai:

• Makala -ʻelua mau'āpana
• 'Alika - 2-3 mau'āpana
• ʻOi - 1 teaspoon
• Lemon Pepper - 1 Pinch
• ʻO ka Lehua Lehua - 1'āpana
• Cumin - 1 pin

Nā kuhikuhi

Hoʻomaʻemaʻe māmā mākou i ke kupapaʻu o ka makaleʻele, e wehe i nā'ōmole, koʻu. Kāpala mākou me ka huʻi o ka paʻakai a me ka pepa. Ua hoʻomaʻemaʻeʻia nāʻaila,ʻokiʻia i loko o nā apo aiʻole nā'āpana, kāpīpīʻia me ka kumini. Eʻoki i ka pale eʻoki i ka lōʻihi makemake. Hoʻoponopono mākou i kahi hopena o ka lima me kahi kaula kila a paʻaʻole paha i ke aho a kau i kahiʻaila keokeo a me kaʻaila i loko o ka lima. Hāʻawi like i kaʻaila ma waena o ka iʻa. Hana mākou i 5-6 mau kapuaʻi ma ka lima no ka haʻaleleʻana i ka mahu. Hoʻokuʻu mākou i kā mākou iʻa i loko o ka lima i loko o ka umu mua i 180-200 degrees no ka 25-35 mau minuke. ʻO ka manawa hoʻolālā e pili ana i ka nui o ke kino makela. Inā nui ka iʻa - kū mālie i ka umu no kahi minuke 35. Inā makemakeʻoe e lawe i ka'ōpulu gula ma ka iʻa -ʻo ia ka minuke 10 ma mua o ka pauʻana o ka kuke,ʻokiʻoki i ka lima a wehe i ka iʻa.

Nā lawelawe: 3-4