- Nā mele champion - 250 Grams
- Bulb - 1ʻaoʻao
- Carrot - 1'āpana
- Pāpaʻi Bulgarian Green - 1/2 Pieces
- Pepper Bulgarian ula - 1/2 Pieces
- Pepper Bulgarian yellow - 1/2 Pieces
- Kōkena i kohoʻia - 1'āpana
- Pākena hou - 1'āpana
- ʻAi - - Eʻono
- ʻO ka hinuʻaila - 3 mau mea. koko
- Lemon wai - 3 mau mea. koko
- ʻO ka paʻakai, ka pepa - - Eʻono
Pehea e hoʻomākaukau ai i kahi sāleta me kahi pūmeʻa hiki ke kope: 1. Inā nui nā hamo,ʻokiʻoki i ka hapalua. Inā heʻuʻuku, e waiho e like me. 2. Eʻokiʻoki i kaʻoki i loko o nā mīkiniʻeleʻele, e kāpīpī me ka paʻakai, a hui pū me kou lima. Hoʻopihaʻia nā puna wai i hoʻokaheʻia, a holoiʻia ka koʻa mai ka paʻakai ma lalo o ke kahawai. 3. Pālahalaha nā kāloka i ka wai a hiki i ka hapalua o kaʻaila aʻokiʻoki i nā'āpanaʻeleʻele. 4. Peel aʻokiʻoki i nā liʻiliʻi lahilahi. Hoʻopauʻia nā'āpana, i nā'āpana lahilahi. Hoʻopiʻia nā'ōpala. 5. I loko o kahi kīʻaha salala, e hoʻopili i nā meaʻai a pau - nā halaha, nā'aliki, kāloti, nā pepa, nā kukama, kaʻaila, kaʻailaʻaila, ka wai lemon, ka paʻakai a me ka pepa. ʻO ka huamela me ka puʻupuʻu hiki ke hoʻomākaukau. Aloha maikaʻi! ;)
Nā lawelawe: 4