ʻO ka paʻakai Adygei he ethosol a ke kāleka, me nā meaʻokoʻa likeʻole e like me ka dill, coriander, paʻi, chaman, jata, meaʻono, pepaʻeleʻele, pepaʻalaniʻulaʻula, a pēlā aku.ʻAʻole i hui waleʻia ka paʻakai me lākou, akā ua hoʻomākaukauʻia e like me nā kulu hiki i nā paʻakai i loko o lākou iho nā waiwai maikaʻi o ke kāleka, nā meaʻala, nā kauʻana a ma o lākou e hoʻololiʻia i nā pā.
He aha kaʻono Adygei maikaʻi?
ʻO ia paʻakai, mahalo i kona kāwiliʻana, hoʻomāhuahua i nā kīʻaha me ka huaora.
Ua hoʻohanaʻiaʻo Garlic mai ka manawa kahiko no ka paleʻana a me ka mālamaʻana i nā maʻi. He waiwai bactericidal kona, e hoʻoikaika i ka palekana. ʻO nā meaʻai a me nā hoʻouluʻana ua hoʻopihaʻia i nā huaʻopaʻa pono, huaʻai.
Hāʻawi ia i ka pāʻina he meaʻalaʻoluʻolu a me ke kīnā kū hoʻokahi.
ʻAʻole iʻikeʻia kaʻala o ke kāleka i ka paʻakai Adygei, ua hoʻoneʻeʻia nā meaʻala a me nā kau. ʻO ka paʻakai i hoʻomākaukauʻia me ka paʻakai ka paʻakai nui. Hoʻohanaʻia ma kahi o ka paʻakai maʻamau i ka hoʻomākaukauʻana i nā pīkī, nā huamoa, ka palaoa, ka hulu, ka iʻa, i ka hukiʻana a me kaʻohiʻana i nā meaʻai a me nā meaʻai.
Ponoʻia ka paʻakai o Adygei no nā mīkini paʻakai ma lalo o ka mea maʻamau.
Ua ho'āʻoʻia ma nā hoʻokolohua hoʻokolohuaʻana i mālamaʻia ma Federal Center o ka Moku'āina Sanitary Epidemiological Supervision ma ka Repubalika o Adygea, ma ka hoʻohanaʻana i ka paʻakai o Adygei me ka paʻakai i ka paʻakai ma mua o ka 12-15%, a he hopena maikaʻi kēia i ka olakino.
Pehea e hoʻomākaukau ai i ka paʻakai yoga ma ka home?
Hoʻomaʻaʻia ka paʻakai Adygei ma nā supermarkets nui, akā hiki ke maʻalahi i loko o nā kūlana home.
Mea Kai:
- 500 mīmakai o ka paʻakai paʻakai maʻamau (ʻoi aku i ka iodi a me ke kai)
- 1 poʻo o ke kāleka (inā makemakeʻoe i ke kāleka a me 2).
- 1 tbsp. l. hops-suneli, ka coriander coriander, nā'ōkākā maloʻo o coriander, ka pi, ka pāhiri, ka basil (regana), marjoram, chabera
- no ka 1 tsp. ka pepaʻeleʻeleʻeleʻele, ka'āinaʻulaʻula (paprika)
- 0.5 tsp. Pākīʻulaʻula.
ʻO ka helu a me ka hoʻohuiʻana o nā hana e hoʻololiʻia ma muli o ka ho'āʻoʻana i nā lāʻau kuhi, e like me ka mea iʻoi aku ka ikaika, hiki iāʻoe ke hoʻonui i ka pepaʻulaʻula.
Hoʻomākaukau
E lawe i ke kāleka a hoʻomaʻemaʻe, a laila e wāwahiʻia me ke kōkua o kahi kūke a me kahi papa, eʻoki waleʻoe i nā'āpana liʻiliʻi. I ka paʻakai, hoʻonā i ka paʻakai a me ka paʻakai. ʻO ka hopena o ka huiʻana e pono e'ōwili maikaʻiʻia aʻeha. Loaʻaʻia e ka paʻakai paʻani i ka paʻakai.
No ka hoʻolakoʻana i ka sausage adygheʻoi aku ka maikaʻi i loko o ke aniani keʻokeʻo ma kahi maloʻo.