Pono e hoʻomanaʻo mauʻia kekahi mau hua'ōlelo kūpono o kaʻai pono me ka maʻi maʻi maʻi peptic. Eia kekahi o lākou:
1) eʻai i nā mea a pau i loko o keʻano o ke kīpī,ʻaʻole pono ka meaʻai e hoʻonā i ka membpona mucous o ka'ōpū;
2) eʻai i nā wahi liʻiliʻi i loko o 3-4 mau hola;
3) wehe i nā mea wela a me ka maʻamau, e waiho i ka meaʻai i loko o ka lumi wela;
4) maiʻai i nā meaʻai e hoʻonāuki i ka hanaʻana o ka waiʻawaʻawa;
5) e hoʻomau i kaʻaina ahiahi;
6) e ho'ēmi i ka lawe o ka paʻakai paʻakai i 8-10 g i ka lā;
Pono nā meaʻai o kaʻai maʻamau i ke kiʻekiʻe o 3000-3200 kcal. Hoʻohui kēia i 100g o nā momona, 100g o nā proteinia a me 450g o nā haʻalima.
Me ka hoʻonuiʻia o ka'alapalapa, e pololei ka hoʻohanaʻana i ka waiu wai, nā hua wala wai momona, ka berena keʻokeʻo, kaʻiʻo - pipi a me ka moa i ke kīhāpa a me ka hī koko.
Pono e hoʻokaʻawaleʻia mai kaʻai:
- nā meaʻai nui, e like me nā lālā vegetative maʻemaʻe (lā, kāpīpī,'osezele, kukumba);
- nā mea i'ōlehuʻia;
- nā hua me ka huaʻai;
- nā huahana i loaʻa i nā kinipona liʻiliʻi (ka iʻa o nā iʻa a me nā manu, ka momona, nā meaʻono, nā mea puhi);
- Hoʻonani;
- ka mea momona a me ka iʻa;
- pū i ka pū;
- paʻakai, nā meaʻala liʻiliʻi;
- pahimu;
- ka mea hiki ke hanaʻia;
- nā pī, ka pies, ka palaoa rye;
- ka mea inu waiʻona, kaʻawa, koko, nā mea inu a pau;
- Ice cream.
I ka wā o ka hoʻouluʻana, pono kaʻai a maʻalahi a maʻalahi no ka'ōpū. I loko o nā lā he 10-15,ʻo ka kumu o ka hānaiʻana o ka ulcer he meaʻai wai. I ka hopena o ka puleʻelua, hiki iāʻoe ke hoʻohui i nā'ōʻemaʻe wai-wai, a lailaʻai waleʻia nā meaʻai. Ma ka liʻuliʻu, hiki iāʻoe ke komo i loko o ka pailaʻai, nā hua i'ūpīʻia i kaʻaila. Hiki i nā meaʻai a me nā meaʻai ma keʻano o kaʻuala paila, nā iʻa i kālaiʻia a me ka mane a me ka laiki raiki. ʻO ka mea inu a me nā kau.
Pono e hoʻopiliʻia nā'āpana me ka maʻi ulcer no 6 mau mahina. Ma hope o 2-4 mau mahina o ia meaʻai, me ke olakino maikaʻi, hiki iāʻoe ke komo i nā mea kanu ulu a me nā hua i loko o keʻano'ōpala. ʻO kaʻai ka mea wela no ka mahana. E hōʻalo i nā mea kanu a me nā meaʻaiʻino, no ka mea hiki iā lākou ke hoʻonāukiuki i ka mucosa mō'ī. Ke hoʻohanaʻana i ka meaʻai, e hoʻomaʻemaʻe pono i kaʻai.
Me ka hana hou, hoʻokomo i loko o ka meaʻai kuke, akā,ʻaʻole e holoiʻia ka huahana. Ka helu o nāʻai i kēlā lā kēia lā - 5-6.
Me ka peptic ulcer, ua hoʻokumuʻia ka meaʻai kūpono ma nā huahana nei:
- nā hua'ūpī i hoʻolapalapaʻia ma ka puree a me nā puddings pila
- kāpena i ka mea kanu (kahiʻole ka kāpena), nā mea'ūmā a me ka puʻu maihi (koe ka iʻa a me ka iʻa)
- ka pīpī me ka waiū, ka pata
- kaʻiʻo a me ka iʻa o ka'ōpū (ka cod, pike, perch)
- ka iʻa, ka mea 'aihue manu
- Kūmau i ka moa me kaʻiliʻole
- ka huaʻala, kaʻaila, ka baila (kōkua lākou i ka ho'ōlaʻana i nā maʻi maʻi)
- waiū
- ka waiū me ka waipikaʻole-waikawa, kaʻaila
-ʻoi aku ka maikaʻi ma mua o ka liʻiliʻi momona momona
- kaʻaila kirimino kahi waiʻole
- buckwheat, oats, semolina, raiki, paleʻala, pāpaʻa baila
- Nā hua i kāluaʻia iʻole ma keʻano o nā hua i'ōwiliʻia
- ka hua maloʻo keʻokeʻo a me ka hīnaʻi kaʻakoʻa, nā'āpana keʻokeʻo keʻokeʻo a me nā kuki
- nā huaʻono a me nā hua
- nā mea kanu, nā mea kanu, nā hua waina
- ka hua o ka'īlio, ka hua palaoa, ka compotes, jelly, jelly mai nā huaʻono, nā hua
- jam, ke kō
- ka wai maloʻo, koko me ka waiū.
Me kēia maʻi, he pono loa ka waiū. Hoʻomaha ia i ka hana o nā hana nui a pau i loko o ke kino, ua hoʻonāwaliwaliʻia e ka maʻi maʻi peptic. Inā paʻakikī ke kino e komo i ka waiū, e hoʻohana me keʻano mahana i nā'āpana liʻiliʻi.