ʻO nāʻanoʻoluʻolu a me ka paʻakai o ka paukū i moa i ka umu
Ke hilinaʻi nei i ka mea āu e noʻonoʻo ai iāʻoe - no ka niho maikaʻi aiʻole no nā mea aloha i ke paʻakai, hiki iāʻoe ke koho i kekahi o nā kohoʻelua no ke kukeʻana i kēia'ōmoleʻalani i ka umu. E hoʻomaka kākou me ka meaʻai paʻakai kahi e kūlike me nā kīʻaha meaʻai a iʻole he kīʻaha likeʻole no ka pia. No ka hoʻomākaukauʻana i kēiaʻano nui āu e pono ai:
- paukena - 1 kg
- soy sauce - 250 ml
- Butter - 50 g
- Pāʻeleʻeleʻeleʻeleʻele eʻono ai
Hoʻomākaukau:
- No laila, hoʻomaʻemaʻe mākou i nā kumu nui o kaʻili, a ma hope iho uaʻokiʻoki mākou i nā'āpana liʻiliʻi.
- I kēia manawa, pono e hoʻopihaʻia kēia mau'āpana i ka meaʻono a waiho i kēia pepa no kaʻumi mau minuke no ka ponoʻole.
- ʻOiaiʻo ka'ōkiko i kāleʻaʻia i ka meaʻono, ua hoʻonoho mākou i ka umu a 180 degrees a heluhelu hou.
- Ponoʻoe e kaomi i ka pāhao tunu me ka pata.
- E kau i nā'ōmole i ka'ōpala. No ka mea,ʻaʻole makemake kēia e ninini, no ka mea, eʻoluʻolu ana ka mea kanu.
- E puhi i ka'ōmole i kahi o 15-20 mau minuke i kahi mahana o 180 degrees.
ʻAla maikaʻi
Mea Kai:
- paukena - 1 kg
- ka momona momona a me ka waiū - 250 ml
- ke kō - polstakana
- Butter - 50 g
Hoʻomākaukau:
E like me ka mea i hoʻomaopopo muaʻia, eʻoki i ka mea kanu i loko o nā'āpana liʻiliʻi a paʻi i loko o ka wai kala. ʻO kēia wale nō ka waiū a me ke kō.
Hoʻi hou mākou i ka minuke heʻumi mau minuke, a laila mākou e hoʻomākaukau i ka umu a me ke kuʻi ma ka pahu baking e waiho i nā'ōkene'alaki a me ke kō, a laila, hoʻouna mākou i ka umu no 15-20 mau minuke i 180 degrees.
ʻO ka meaʻono me kaʻiʻo i ka umu
Heʻoi aku ka paʻakikī o kēia meaʻai ma mua o nā mea'ē aʻeʻelua, akā he meaʻono loa ia - e palu i kou mau manamana lima! No ka hoʻokōʻana, pono nā mea e pili nei:
- ka moa a me ka pua puaʻa - 500 g
- pauka - 500 g
- soy sauce - hapalua kīʻaha
- nā'ōmato - 2-3 pcs.
- kaʻaila aila
- pepa a me nā meaʻala eʻono ai
Hoʻomākaukau:
- ʻO nā huaʻai a me kaʻiʻoʻaʻole eʻokiʻoki i nā'ōpiopio liʻiliʻi, a ma hope iho e nininiʻia ai i ka meaʻai. Ma kēiaʻano, pono e mālamaʻia nā huahana i 20 mau minuke.
- ʻOiai ke pākīʻia nā meaʻai nui, ka momona i ka pepa me ka meaʻaila aiʻole e hoʻokuʻu i ka umu ma kahi mahana 200 kūkelē.
- I ka hopena o kēia manawa, e kau i kaʻiʻo a me ka'uluka ma ka pepa bakena a hahao i loko o ka umu.
- Kuhi mākou i kēia kīʻaha no 40-45 mau minuke. No ka'enekene momona no nā minuke heʻumi ma mua o ka kukeʻana, hiki iāʻoe ke hoʻololi i ke kaʻina hana.
E like me kāu eʻike ai,ʻo kēia maʻalahi a, e like me ka manaʻo o kekahi poʻe, he mea kanu hou a me kaʻonoʻole, hiki ke kuke i ka meaʻono. ʻAʻole pono nā kumukūʻai o ke kālā a me ka manawa, akā pehea ka mana a me ka pono! E mahaloʻia nā mea hoʻomanaʻo o ka paukū i kaʻohana.