Nā māhele maikaʻi o ka pinepine hua

I ka'ōlelo Latina,ʻo ka persimon keʻano o ka "ʻai a nā akua". ʻO kēlā me kēia makahiki ma luna o nā waihona o nā hale kūʻai ma ka hāʻule,ʻikeʻia nā huaʻalani'ōmaʻomaʻo o kēia kumulāʻau nani. ʻAʻole ka poʻe kūʻai a pau eʻike he pilimaʻole kahi hua kanu,ʻaʻoleʻo ka hua, akā he lāʻau. ʻO kēia kumu i kahi kiʻekiʻe o 8-12 mau māla ke ulu.

Ua lōʻihi i ka wā ma mua,ʻo nā pīkī ka "ʻai a nā akua". Ināʻoe e nānā i nā mea lapaʻau a me nā meaʻono,ʻaʻole wale ka pilima e hāʻawi i ka piʻa, akā,ʻoi aʻe ma mua. E ulu wale i ka'āina wela (ke anuanu, ke anuanu). Eʻoki pono iāʻoe, e ponoʻoe eʻoki i ka meaʻokiʻoki hua i kekahi manawa, inā i kahi manawa eʻokiʻia ai ke kai, e lilo ke kānana, a ma kēia hihia, e pōmaikaʻi loa ka mea.

Ke ulu neiʻo Persimmon ma ka North Caucasus, ma Kina, ma ka hema oʻAmelika, i Kona Hikina Hikina, e mahalo ana nā poʻe o kēia mau wahi i kēia huahana. He mea hanohanoʻo Persimmon i ka lāʻau lapaʻau a me kaʻaiʻana. Kokoke kokoke i nā hale e ulu i nā lāʻau. Kanuʻia lākou i mea e hoʻoikaika ai nā aʻa o ka lāʻau i ka lepo, kahi e pale ai i nā pale. Ma nā wahi'ē aʻe o ko mākou'āina, ua emi iho ka persimmon ma ke kīʻaha a ke noho nei i kahi hualoaʻa o nā'āina'ē. He aha ka pakuhi? Aia kekahi mauʻano o nā persimmons, mai ke ānuʻoluʻolu i ka'ōmaʻomaʻo. ʻO nā hua o kaʻalani'ōniʻoniʻo i manaʻoʻia he maikaʻi loa a he pono.

Ke ala mai nei ka nīnau, inā he mea nui ke kahi o ka astringent? ʻAʻole loa, e hilinaʻi ana ma kaʻano likeʻole. Hoʻopiha pinepineʻiaʻo Rīpīpona i nā sugars - e pili ana i 89% o ka huaʻala, ka sucrose a me ka glucose. ʻAʻole pono eʻikeʻia ka hopena paʻa. ʻO ka mahele o ka peel he mea maʻamau a leʻo. ʻO nā'ōpoki a me nāʻeleʻeleʻeleʻele, he hōʻailona kēia i kaʻokiʻiaʻana o ka hua, akā,ʻaʻole i oʻo.

Nā mea maikaʻi o nā kānaka nui . He hale kūʻai o nā meaʻaila a me nā huaʻa. Eia ka pōkole pōkole o ka pono o ka persimmon :

- Ke kumu o ka meaʻai A, e like me kaʻikeʻiaʻana e kona'ōniʻoniʻo'ōniʻoniʻo. Aʻoi aku kaʻalani i ka'ōlena,ʻo ka nui o nā meaʻai i loaʻa. Loaʻa ka Vitamin A i ka olakino a me ka hihiʻo, e pale i ka uluʻana o nā pūnaeho maʻi.

- He waiwai nā hua me ka mea pālolo. He mea nui i loko o ke kino no ka'ōnaeho cardiovascular.

- Inā loaʻa nā maʻi o ke kino, hiki ke hoʻohanaʻia ma keʻano he mea hoʻoikaika.

ʻO kahi diuretic kahi mea lapaʻau maikaʻi. I ka lā hoʻokahi, lawa kaʻai i 3-4 hua. Hōʻikeʻia nā paʻakai sodium.

Ke piʻi nei ka'ōmoku, i ka emiʻana o ke kauwela i nā kānaka a pau.

- Hiki ke hoʻohanaʻia e like me kahi māhele o nā masks no kaʻili kala. Mākala i kaʻili, hoʻolaha i ka hōʻailona ho'ōla.

- Aia ka nui o nā antioxidants. Hoʻopili kēia mau mea a pau i ka paʻaʻana o nā radical free, kahi e'ānai ai i ka hanana pūnaewele. ʻO ka mea makemake e hoʻoikaika i kona kino, he hua maikaʻi loa kēia. Hiki i nā keiki momona keʻai ia mea ma hope o ka maʻi. He nui ka nui o ke kiko o ka meaʻai, a he nui ka huaʻai C ma mua o nā'ōlū. ʻO ke kanaka kūpono mai ka atherosclerosis, ma keʻano he mea pale. Loaʻa ka lā ma kahi o 100 grams keʻai.

Ke kaumaha a me ke anuanu, he mea pono e holoi i ka puʻu me ka wai o ka paila lōʻihi, kahi e hoʻonui i 3 mau punetena o ka wai mahana.

Kohu o ka huamoa a me ka pulp populmon e kōkua i kaʻili e hele i ka haki a me nā pores i hoʻonuiʻia

Inā ua nalo kaʻili o kaʻili a me ka loli , hiki iā ia ke hoʻokomo i ka pulimalima pīpī e like me keʻano palekana, pono kūpono i ka maka.

Ke hoʻopukaʻia ka huelo thyroid, ua hoʻohanaʻia ka persimmon, no ka mea, aia kekahi mau iodine.

He mea maikaʻi loaʻo Persimmon, ponoʻoe e hoʻohana pono me ia, a laila e loaʻa kahi hopena maikaʻi loa. E kūpono paha ko mākou mau kūpuna i ka wā i kapaʻia ai kēia huahana "akua food".