He aha ka mea e hana ai inā pioʻole ka gluten i ke kino?

Inā paʻakikī kou kino e paʻi i ka lama,ʻaʻole ia i keʻano e hikiʻole iāʻoe keʻai i nā meaʻono. ʻO ka mea nui,ʻo kahi e huli ai. ʻO kaʻeha i loko o nā hono, colic i loko o ka'ōpū ma hope o kaʻaiʻana, ka hoʻomehana kala, ka waiwai kaumaha, kaʻehaʻeha kekahi mau hōʻailona o ka maʻi palaualelo a me ka palaualelo-ka hikiʻole keʻeli i ka waiwai i loaʻa i ka palaoa a me kekahi mau kīʻaha'ē aʻe. Aʻo mākou a pau e nīnau i kekahi manawa iā mākou iho: pehea e pili ai i ka pilikino iʻole ke kino?
ʻO ka mea he 38 makahikiʻo Veronika Protasova, he mea kākau mai St. Petersburg, i loaʻa i kaʻeha a me kaʻeha o ka maʻi ma nā makahiki he nui ma mua o konaʻikeʻana i ka hōʻoia pololei o kona maʻi. "Hoʻomaka wau i ka pōloli, no ka mea,ʻo kēlā me kēia pāʻina ka mea i hōʻeha nui loa iaʻu," i hoʻopuka aiʻo ia. "Ua hoʻopiʻiʻia au no kekahi manawa lōʻihi, ai ka wā i hemoʻole ai ka'ōpū o ka'ōpū, a me nā pōhaku'ākī a me ka maʻi maʻi leopenal, ua'ōlelo ke kaukaʻo koʻu'ōpū wale nō. ua kūpono loa i ka huhū a ua'ōlelo mai iaʻu i nā meaʻai i manaʻoʻia he mālamalama. "

ʻO kekahi laʻana, pasta , akā, hoʻomāhuahua wale lākou i kona pilikia. I kona manawa i kamaʻilio ai me kahi hoaaloha a haʻiʻo ia i ka maʻi pīpī a ua huhū kona kaikuahine. Ua noiʻo Veronica iaʻu e haʻi aku i ka inoa o ke kauka nāna i mālama i kona kaikuahine. A laila, ma hope o ka halaʻana o nā ho'āʻo, ua maopopo i ke kumu o ka pilikia o kāna pilikia - ka pilikia i ka'ō'ōʻana i ka gluten.
No ka poʻe i loaʻa i ka maʻi puʻupuʻu i loaʻa i nā maʻi, nā meaʻai pālahalaha e hōʻino i ka'ōpū liʻiliʻi. ʻO kēia ke alakaʻiʻana i ka hemahema o kekahi mau meaʻai a me nā maʻi'ē aʻe. Eia nō naʻe, he mau pilikia i ka wā e paʻakikī ke kino i kaʻeliʻana i ka lama, aia nā hōʻailona o ka maʻi celiac, akā,ʻaʻole nā ​​hōʻoia e hōʻoia. I kēia hihia, ua'ōleloʻiaʻaʻole eʻai i ka meaʻai mai nā huapalapala i loaʻa ka gluten.

I ka wā mua,ʻikeʻia paha he mea hikiʻole ke hoʻomaopopo:ʻo ka gluten kekahi i loko o nā meaʻai e like me kaʻai, ke raiki, nā kīʻaha holoʻokoʻa a me nā huahana'ē aʻe i manaʻoʻia he olakino. ʻO kaʻaiʻana i kaʻaiʻana,ʻaʻole i kaʻuala wale nō, akā i kekahi manawa mai ka palaoa mai.
Ma hope o ka hoʻomohalaʻana o Veronica, ua kākauʻo ia i kahi hua'ōlelo pokole a kauʻia ma kāna moʻokūʻau. "Keʻimi nei au i nā huahana hou, me he mea lā. "Mai hopohopoʻoe inā loaʻa iāʻoe kāuʻike e pili ana i kou maʻi a loaʻa mai nā'ōlelo paipai a kāu kauka e pili ana i ka meaʻai, mahalo lākou. I ka manawa, eʻikeʻoe i nā hua hou a me nā huahana āu e hoʻohana ai aʻaʻoleʻoe i nā mea'ē aʻe. e hoʻolohe.
1 i 133 mau kānaka i ka maʻiʻeleʻele a iʻole ka gluten iʻole i loko o ka pilikia,ʻoiaiʻo ka poʻe no nā makahiki he nuiʻole kaʻike no kā lākou hōʻailona. ʻO ka maʻi ke paʻakikī eʻike, no ka mea,ʻo kona mau hiʻohiʻona - ka luhi, ka luhi, ke poʻo hina, kaʻiliʻili ka hōʻailona o ka nui o nā maʻi'ē aʻe. Manaʻoʻia he nui nā wāhine e loaʻa i ka maʻi kīpī ma mua o nā kāne. Eia naʻe,ʻaʻole hiki ke hoʻokuʻuʻia kēiaʻike, no ka mea, hele pinepine nā wāhine i nā kauka,ʻo ia ke kumu no ka nui o nā maʻi. ʻO nā kānaka me ka celiac maʻi i kekahi manawa e loʻohia i ka maʻi pahū a me ka luhi, a ma kekahi manawa mai kaʻike, ka poho kaumaha a me ka pā. Ma hope o ka hoʻokaʻawaleʻana i ka gluten mai kā lākouʻai, hoʻoponopono lākou i ko lākou kaumaha, a nalowale nā ​​hōʻailona o ka maʻi.

Ua hōʻike pūʻia kekahi hōʻike i ka huiʻana o nā maʻi glutenic me nā maʻi endocrine, e like me ka maʻi maʻi Ixlin a me nā maʻi thyroid, e like me ka maʻi o Graves. Ma muli o ia mea, hiki i ka holoʻona ke hōʻeha i nā maʻi ma muli o ka maʻi celiac. A no ka poʻe nui, he mea nui eʻike i ka mea e hana ai inā loaʻaʻoe i ka pāʻaniʻole i ke kino.
No laila, he nui nā poʻe akamai e'ōlelo i nā mea a pau e nānā i ke kūʻana o ka maʻi celiac. Ināʻoe he mea liʻiliʻi iki pahaʻoeʻoʻoe kekahi o ka poʻe i loaʻa i ka maʻi o ke kīpiliki, me ka hoʻokaʻuluaʻole, e kipa aku i kahi kekōʻau. Hiki i ka hōʻailona koko keʻike koke i kēia maʻi aʻoʻoe, ma ka loli ikiʻana i kāuʻai, e hoʻomaikaʻi nuiʻia ka maikaʻi o kou ola.