Nā hōʻailona a me kaʻai pono i urolithiasis

Hoʻokumuʻia nā pōhaku koki ma keʻano kūpono i nā kaʻina hana. ʻOiaʻiʻo, hiki ke hoʻoneʻeʻia nā pōhaku me ke kōkuaʻana o ke kāpiliʻana, akā,ʻaʻole e hoʻololi i kēia hana. No laila, he mea kūpono kūikawā, kahi palekana i urolithiasis: e pale i ke kūkuluʻiaʻana o nā pōhaku i loko o nā puʻupaʻa e hiki keʻai ma o kaʻai. He aha nā hōʻailona a me ka pono kūpono no urolithiasis, noʻonoʻo i kēia mea.

Nā hōʻailona o ka maʻi.

ʻO ka Urolithiasis ka mea i kūkuluʻia ai ma nā'ōmomi urinary a me nā pōhaku'ōkene no ka hopena o nā maʻi i ka lāʻau. Hiki ke hoʻopauʻia nā loulou hui, no laila, ua hoʻohālikeʻia nā pōhaku. I ka pāpāʻana i ka hoʻololiʻana o ka wailele oxalic, nā oxalates, ka calcium a me nā phosphorus - ua hoʻokumuʻia - calcium phosphates, uric acid - urates. I kekahi manawa ua hui pūʻia keʻano o nā pōhaku (nā papahana o 2-3 mau salina).

Nā mea e hiki ke lilo i mea e pono ai no ke kūkuluʻana i nā pōhaku:ʻo ka hanaʻana o ka wai ma kekahi wahi (hiki ke komo, heʻano nui o ka waione), he wela wela, a iʻole, he pōlele o nā lā i ka makahiki, keʻano o kaʻai, ka nele o nā mineral a me nā huaora i kaʻai, ka maʻi ka iwi o ka iwi, kaʻoki o ka iwi, ka maʻiʻana o ke kino, nā maʻi o nā puʻupaʻa a me ka'ōmumu, ka'āpana'ōpū.

Hiki i nā pōhaku ke hana i loko o ka pūpū a me nā ureters, ma ke pelvis o nā puʻupaʻa, a hōʻikeʻia e like me nāʻeha ma kaʻaoʻao āpau, ma kekahiʻaoʻao o ka pūhaka, ma ka'ōpū, ka pinepineʻana o ka urination, ka laweʻana i nā pōhaku liʻiliʻi a me ke one me ka mimi, keʻano o ke koko i loko o ka mimi. Kahi i hanaʻia e nā hōʻeha o ka'ōpū colic - kaʻoi aku o nāʻehaʻoiʻoi kahi i kāohi ai ka pōhaku i ka lumen o ka urinary tract. ʻO ka manawa pinepine i nā urolithiasis i hele pūʻia me kahi hanaʻeha i loko o nā'ōhuma a me nā puʻupaʻa.

ʻO ka meaʻai i ka maʻi.

Hāpaiʻia ka hana hana ma ka laweʻana a me ka hoʻoponoponoʻana o nā wai a me nā meaʻai e lako i ka meaʻai i loko o ke kino. No laila,ʻo nā mea maʻi me ka urolithiasis i kā lākouʻai, pono e noʻonoʻo i ka hanaʻana i nā pōhaku, ka waikawa o ka mimi a me nā mea iʻikeʻia o ka hanu. No ka hanaʻana i kēia, ponoʻoe e hahai i nā rula e pili nei:

Hoʻonohonohoʻia nā meaʻai no ka manawa kūpono, a ua kau ke kau lōʻihi i kona lōʻihi. Hoʻopau ka manawa lōʻihi i kekahi huahana e hiki ai ke hōʻeha i ka kino.

Inā heʻahaʻana i ke kāpili waikawa uric acid, kahi e ulu ai ke kuhū, e hiki ai i nā loli o nā hono. I loko o nā puʻupaʻa, ua hanaʻia nā urates - nā pōhaku mai ka paʻakai waikawa uric. No ka paleʻana i ke kāpili pōhaku, pono pono ka hoʻokaʻawaleʻana mai kaʻai o nā mea maʻi i loaʻa i nā kumu purine, kahi i hoʻokumuʻia ai kaʻeleʻele uric i loko o ke kino. ʻO kēia nā meaʻai a me nā iʻa iʻa, nā iʻa, nā mea holoholona o nā holoholona'ōpiopio, nā meaʻai manu, nā haloo, ke keo, ka legumes, ka puaʻaʻala.

Hōʻikeʻia: nā hua, nā huaʻai, nā hua, nā hua, nā hua, ka berena, nā mea laʻa. Hiki i ka iʻa a me ka meaʻai ke pau i ka puka kiko.

Hoʻokumuʻia nā Urates i ka hanu waiʻa o ka mimi, no laila, koiʻia kāna alkali, e hanaʻia kēia me ka hoʻohanaʻana i ka meaʻai i nā waiū, a me ka inu'enekal (kekahi wai kolake alkaline, e like me "Slavyanovskaya").

ʻO ka hoʻohaʻehaʻana i ka hoʻololiʻana o ka wailele oxalic e alakaʻi ia i ke kūkuluʻana ma ka māmā urinary o kona paʻakai - oxalates. ʻAʻole kā lākou kūlana i hilinaʻi ma ka waiʻona o ka mimi. I loko o kēia pilikia ka meaʻai mai kaʻai, pono pono ke hoʻokaʻawale i nā huahana e loaʻa ana i ka acidic oxalic (kalekaleka, kaʻiʻo, ka hua, ka letus, ka'ōniʻi, nā hua meaʻai a pau), a me ka hoʻopauʻana i ka hoʻohanaʻana i nā meaʻai e komo ana i ka nui o ka huaora C (citrus, dog rose, etc.). Hoʻopihaʻia nō hoʻi i nā meaʻai a pau e pili ana i ka gelatin (jelly, jelly), ka mea puhi, nā kīlapala paʻakikī, nā kau, nā paʻakai.

I nāʻano liʻiliʻi, eʻaeʻia nā'ōmato, nāʻaila, nāʻaila, nā beets, kāloti, nā blueberries a me nā currants. Hiki keʻaiʻia aku nā huaʻai a me nā huaʻai me kaʻole nā ​​kaohi. Kōkua i ka hoʻomaʻemaʻeʻana i ke kino o nā bipi kaukoki dogwood, nā hua waina, nā'ōpiʻa, nā pears, nā popo.

ʻO ka hoʻokumuʻiaʻana o nā pōhaku oxalate e hui pinepineʻia me kahi hemahema i ke kino o ka magnesium. No laila, hiki iāʻoe ke'ōlelo aku i nā meaʻai waiwai i ka magnesium: ka'ōpala, nāʻano iʻa likeʻole (ke kai, ke kāpili, ka uʻi), ka maiʻa. ʻO ka hopena maikaʻi e hāʻawiʻia e ka huahana waiwai me ka huaʻa A (ka iʻa iʻa, ka iʻa iʻa) a me B6 (nā kalo, ka maiʻa). Pono e laweʻia ka wai i nā mea nui - nā wai, compotes, tea, wai, a pēlā aku.

Ke wāwahiʻia ke kāpikūpona konipomiuma, ua nui ka hoʻokuʻuʻana o ka waiuma phosphoric me ka hanaʻiaʻana o nā pōhaku i loko o ka'ōnaehana urinary. Hoʻokuʻuʻia nā paʻakai maʻemaʻe i ka wā i maʻalahi ka mimi, no laila, pono kaʻai e hoʻonalo i ka mimi. ʻO kaʻai ka momona o nā mea kanu a me nā holoholona, ​​nā iʻa, nā meaʻai, nā hua, nā peʻa, nā pīni, nā poʻi oat a me ka buckwheat, nā hua (hua), nā huawa (cranberries, cranberries) a me nā huaʻona (pumpkin).

Ma waho o kaʻaiʻana, nā huaʻai a pau loa a me nā huaʻai, ka waiū a me nā mea laʻau. Me kēiaʻai, he nui nā kapu, no laila, ua'ōleloʻia ma kahi'ē aʻe i ka laweʻana i nā lāʻauʻaila minaminaʻole iʻole i loko o ka huaʻuma D.