Kūpakiʻo Broccoli

Māmā mākou i nā lau'alala - kaʻuala, aniani a me nā kāloti. Uaʻokiʻoki mākou i nā uala i loko o nā pahu, hoʻopiha i ka wai a me nā meaʻai: Nā kuhikuhi

Māmā mākou i nā lau'alala - kaʻuala, aniani a me nā kāloti. Uaʻokiʻoki mākou i nā uala i loko o nā pahu, hoʻopiha i ka wai a me ka kuke. Eʻoki i nā'alekana a me nā kāloka i kou makemake. E hoʻomaʻamaʻa māmā i kaʻaila a me nā kāloka ma kaʻailaʻaila. Brokoli, māhele mākou i nā mea liʻiliʻi liʻiliʻi a hoʻouna aku e hoʻolapalapa i kaʻuala. Hoʻopau liʻiliʻi i kahi'ōmole o ka mea kanu. Hoʻomākaukau mākou i nā poʻa'ōmaʻomaʻo Ināʻaʻohe hou, hiki iāʻoe ke hoʻokeo a kūkā paha. ʻO nā mea hoʻomākaukau a pau -ʻo nā kāloti me nā'omeʻa, ka peʻa a me ka feliʻi - ua hoʻounaʻia i kahi pan me nā'ailala a me ka broccoli. ʻO Solim a me ka pepa eʻono. Hāhi mākou no 5 mau minuke. ʻO koʻu mau lau a me ke kālaiʻia. Hiki iāʻoe ke hoʻohui i ka pan i ka pauʻana o ka kukeʻana, a hiki iāʻoe ke pākaukau i kēlā me kēia pā i mua o ka lawelawe.

Nā lawelawe: 5-6