I kēia lā, e kamaʻilio mākou e pili ana i nāʻano koʻikoʻi o ka kukeʻana a me nā koho no ka hoʻohuiʻana i nā huahana.
He aha ka mea maʻamau?
- ʻO nāʻano likeʻole o ka salakeke i kāhikoʻia me ka mayonnaise aiʻole i ka huʻiʻana me kaʻaila kirīmi
- I ka hapanui o nā hihia, waihoʻia ka ipu i loko o nā papa, aʻo nā mea maʻamau wale nō i hui pūʻia
- ʻAʻole hiki ke hoʻololi i nā meaʻai nui a ua hoʻopiliʻia i nāʻano likeʻole o ka saladi. Ponoʻoe eʻai i kaʻiʻo, ka paʻakai, kūkono, nā'ōkuhi, ka palaoa, nā hua, nā paʻi a me nā beets.
- ʻO ka mea maʻamau, ua hoʻohanaʻia ka salad i loko o ke kīʻale keiani, pinepineʻole i loko o nā aniani hohonu
- Hoʻohāpīʻia nā kinikini me keʻano like: nā pīkoi a me nā kaula o ka nui like
- I ka hapanui o ka manawa, ua hoʻomoʻaʻia nā meaʻai a me nā meaʻai no ka saladi, aʻo ka mea pinepineʻole - ua paʻiʻia
Nui mau papahana no ka saladi "Ke aloha"
Me ka moa a me nā paona
I ka nānā muaʻana, nānā paha he meaʻokoʻa kēia meaʻai i ka mea maʻamau. Akāʻo ka hoʻololiʻana,ʻaʻole i hoʻolapalapaʻia ka moa, akā i'ōwiliʻia.
No ka kukeʻana, ponoʻoe:
- kaʻiʻo moa i'ōloʻo - 250 g
- nā hua - 6 pcs.
- Pākuʻi - 200 g
- kukama hou - 400 g
- nā hua - 60 g
- mayonnaise - 1 paʻi liʻiliʻi
- ka'ōpiopio a iʻole kaʻailaʻeleʻele
- ka paʻakai a me ka pepa
Nā papahana o nā hana:
- Hoʻokumuʻia nā lūlū me ka wai e hoʻolapalapa, lawe mākou i ka iwi, uaʻoluʻolu mākou aʻokiʻoki i nā'āpana.
- Hoʻomaʻakai liʻiliʻiʻia nā pīpī māmā a paʻiʻia i loko o ka pā a'ānena. Keʻano liʻiliʻi loa, eʻokiʻoki i loko o ka mauʻu maloʻo.
- ʻAi nā meaʻai i ka mīkini a iʻole ka mea holoi.
- Kūpīʻia nā pua a hoʻomaʻemaʻeʻia mai ka pūpū. Pono pono ka'eneʻeneʻa eʻoki pono i ka'āpana, a waiho i ka noliki no ke kāhiko.
- Hiki ke hoʻokaʻawaleʻia nā'āpana i ka mea e pono ai, aʻokiʻia i loko o nā liʻiliʻi liʻiliʻi.
- E hoʻomaka kākou i ka pāpale saladi. Eʻoi aku ka maikaʻi o ka lawelaweʻana i loko o kahi pālahalaha hohonu hohonu, hiki iāʻoe ke hoʻohana i kahi kīʻaha kau. E kau mua i ka kukama, a laila ka moa, ke kala a me ka pilikino aʻo ka papa hope loa e paʻiʻia. Pono e uhi i nā papa me ka mīkini mayonnaise eʻoluʻolu i ke kīʻaha.
- Mai luna mai,ʻo ka momona me ka mayonnaise a hoʻolimaʻia me ka'ōpuni'āpala a me nāʻeka'ōmaʻomaʻo, ka'ōmole a me nā aʻa.
ʻO ka kohoʻelua: "Bipi me nā mele"
E hāʻawi mākou i kahi meaʻai me ka helu o nā huahana, i heluʻia ma nā'āpanaʻehā. ʻOiaʻiʻo, hiki iāʻoe ke lawelawe i kahi salakeke ma kahi pāʻani maʻamau, akāʻoi aku ka maikaʻi inā loaʻa i kēlā me kēia malihini kona pāpale pono'ī.
Mea Kai:
- ka mea i puhiʻia ma ka'ōpala a me ka pipiʻai mālū - 200 g
- nā'ōpūʻalani a me ka'ōpū - 3 pcs.
- ka palaoa 50 g
- ke kuhikahi - 100 g
- mayonnaise
- nā'ōmole, nā kīmakai cherry a me nā'āpana lemona no ka hoʻonani
Pehea eʻoki pono ai?
- Hoʻopuluʻia nā'ōpala,ʻokiʻokiʻia i loko o nā'āpana a kāpīpī kokeʻia i ka wai lemon, iʻole eʻeleʻele ka hua a lilo i kona helehelena maikaʻi.
- Hoʻomaʻaʻia ka vela, hoʻomaʻamaʻa a weluweluʻia hoʻi ka mauʻu.
- Hoʻokiʻokiʻia nā puʻupuʻu liʻiliʻi i ka hapalua, nui - a he mau brusochkov.
- I loko o kahi pāpaʻi likeʻole ka hapalua o kaʻiʻo a me nā haloha me ka'ōmaʻa a me ka palaoa. E hoʻokaʻina me ka mayonnaise a me ka manawa me ka paʻakai a me ka pepa inā pono.
- E lawe i kahi pālahalaha a waiho i nā halawe i koe ma lalo. ʻOiai e uhi iā lākou i nā lau lūlū, a ma luna o lākou e waiho i nā meaʻaʻahu komo. ʻO kahiʻoihana i koe a hoʻohanohano me nā'ōmato a me nā greens.
No ke loli, hiki iāʻoe ke lawe ma keʻano kumu i kahuʻia i ka laiki a me nā pāpaʻi. ʻO kekahi e hoʻohana i ka'ōmaʻomaʻo maloʻo e hāʻawi i ka sāleta "Tenderness" he meaʻono likeʻole.