He mea maʻalahi a hoʻomaʻamaʻa nā Lenten Recipes me nā kiʻi no nā lā a pau o ka Lent. Nā pīpī lenten, kaʻokiʻoki, ka pīpī, kaʻaila, kaʻuala, nā papaʻelua o ka kāpena no nā meaʻaiʻono

E koho pono i nāʻano mea likeʻole no ka papa inoa no kēlā me kēia lā Lent - he kūlena talent i lokoʻole o kēlā me kēia hale noho. He nui ka pāpāʻana a me ka liʻiliʻi o nā'enehue e hāʻawiʻole i ka manawa e hōʻike ai i ke keʻakeʻaʻaina. A inā he mau wāhine kūpono e kūpaʻa i ka hana, me kaʻole o nā kīʻaha o ka hoʻokēʻaiʻana, eʻoluʻolu nā mea i koe me ka meaʻuʻuku. Akā, makemakeʻoe e mālama iāʻoe iho a me kou mauʻohana a pau i ka borsch, nā cutlets, nā salakeke, nā pies a me nā kuki, nā kīʻahaʻelua mai ke kāpena, nāʻuala, a me nā mea maʻamau. No laila, ke hele hou nei mākou e kōkua i nā poʻe hoʻomaka a me nā meaʻai iʻikeʻia, a hāʻawi mākou i kā mākou hana maikaʻi loa me nā kiʻi a me nā wikiō.

ʻO ka meaʻai no kaʻaiʻana i ka meaʻai me kahi kiʻi - Pātaʻi me nā huaʻai no kahi papa'āina ma Lent

Inā ua maʻalahi kaʻaiʻana i ka pāʻina o ka pōina, e noʻonoʻo ana i kahi mea liʻiliʻi a me ka pīhoihoi, a laila me ka papa inoa o ka lā,ʻoi aku kaʻino. Ua hāʻawiʻia kēlā me kēia lā hou o ka Lent i kaʻohana a pau me kahi mea kanu i hoʻomalaʻoʻia a me ka kāpena me ka hapi. ʻO ka manawa kēia e hoʻololi ai i nāʻano koʻikoʻi a hāʻawi i nā home i kēia mea momona maikaʻi loa. Eia kekahi laʻana, e hoʻokuʻu i nā huaʻai e like me kā mākou hoʻomākaukau me kahi kiʻi. I loko o kēia pāʻani, ua hui pūʻia kekahi kīʻaha huahua nui, kahi meaʻala maikaʻi loa o nā meaʻala a me nā meaʻala, nā meaʻono o ka waihona macaroni a me keʻano o ka pena kiʻi o ka mea i hoʻomākaukauʻia. E hoʻomākaukau i ka pāʻina me nā huaʻai no ka'ōwili menu ma ka hanaʻana i kēlā me kēiaʻaoʻao me ka kiʻi - e lanakila i nā malihini a me nā mea aloha i kāu hoʻokolohua meaʻai.

ʻO kahi mea e pono ai no ka meaʻai leʻa

spaghetti - 400 g
ka champignons - 280 g
kākāka - 3 mau niho
aila olila - 3 tbsp.
ka'āpana'āma - 2 pcs.
Peʻa'ōmaʻa - 150 g
ka pepa bulgarian red - 1 pc.
'alapaka - 1 lāwili
zucchini - 1 pc.
paʻakai ka paʻakai
pepaʻeleʻele a me kaʻulaʻula
wai o ka hapalua o ka lemona
Pākākā
ka basil greens
tofu - 50 g

ʻO kēlā me kēia papa hana no ka meaʻai hoʻonani maikaʻi

E koho i kaʻano punahele loa o ka pasta - linguine, fettuccine, spaghetti, mau laiki, a pēlā aku. E lilo lākou i kumu no kahi meaʻai leʻaleʻa me ka huaʻai.
Hoʻomaʻo hou i ka pele zucchini aʻokiʻoki i loko o nā'āpana liʻiliʻi. Frozen - hoʻolei a hoʻolei i ka wai.
E holoi i nā haʻalulu keʻokeʻo, maloʻo aʻokiʻoki. E paʻi i nā hauhi me ka paʻakai a me ka pepa ma kahi liʻiliʻi o kaʻailaʻaila a hiki i ka hoʻopiliʻana o ka wai.
E hahao i nā halapala i loko o kekahi pā, a ma loko o ke pā (ʻaʻole holoiʻia), e hoʻomalaʻi i ke kālani a me nāʻaila a hiki i ka manawa eʻikeʻia ai kahi kuko mau. E hoʻonui i nā cubes o ka zucchini, ka peʻa, ka bele pepa, ka'okiʻakai, a hoʻomau i ka'ō'ō no nā mauʻelima 5-6.
I ka pūpū mea kanu e hoʻomoe i nā pūʻalā i ka hapalua. Hoʻohui i nā wai a pau me ka hapalua o ka lemona a me nā'ōkākā o ka pā'ū a me ka basil.
I ka wai paʻakai, e hoʻolapalapa i nā noodles. E kiola i ka spaghetti ma kahi colander aeʻae i ka wai e huki loa.
E kau i ka paku ma loko o kahi pālahalaha, ma luna me nā hua manu a me nā halo.
Ma hope o 2-3 mau minuke, hoʻopihaʻia ka spaghetti me ka wai o ka lole a loaʻa iā ia kahi meaʻono likeʻole. E kāpīpī i ka pāʻani me ka'ūni pīpī soy loa - tofu. E lawelawe i kaʻaina ahiahi o ka Lāpule.

Pizza ma Lent: Hoʻohui i nā meaʻono a me kaʻono me nā kiʻi i kēlā me kēia lā

ʻAʻole e like me nā makahiki i hala aku nei, nā mea mahalo nui i nā kāpuni gastronomic o kēia lā, a i kekahi manawa mahalo i nāʻano. I kēia manawa i loko o ka Lent, hiki iāʻoe ke hana i kahi'ākea ākea a nui loa i kēlā me kēia lā, e hoʻololi i nā mea i papaʻia i loko o kāu mau puna punahele me kaʻaeʻia. Hiki i nā meaʻai meaʻai ke pāʻani iā lākou me nāʻokiʻoki liʻiliʻiʻole, nā niho momona - nā meaʻaina me ka hua a me nā hua, a me ka meaʻai hānai a me nā mea aloha bistro - meaʻono pizza me nā tōmato, ka soya a me ka basil. ʻO ka pizza momona a me kaʻoluʻolu e like me kā mākou papa i kēlā me kēia lā, e lilo ka meaʻai i mea kanu maikaʻi loa iʻole e hōʻino i nā kūlana o ka hoʻokēʻaiʻana.

ʻO nā meaʻai no ka meaʻaiʻono pizza maikaʻi a maikaʻi

loa - 1 sachet
ka wai mahana - 1 tbsp.
ka palaoa - 350-400 g
aila olila - 2 tbsp.
nā'ōmato - 3 pcs.
ʻO kaʻohi Tofu - 200 g
nā kumu basil
oregano - 1 tsp.
ke kō - 1 tbsp.
paʻakai ka paʻakai

ʻO nā meaʻono a me nā meaʻono me ka papahele pāʻina-ma nāʻaoʻao o ke pī'ā pila

No ka hana pizza, e hoʻohui i ka palaoa. I loko o ka pola palaoa hohonu, e ninini i ka lelo maloʻo.
E puhi i ka wai inu a hiki i 45C. E hoʻomoʻa i ka paʻakai a me ke kō, e hoʻolālā aʻokiʻia. E ninini i ka wai i ka lehe a waiho no 10-15 mau minuke ma mua o ka nalu.
I loko o kekahi pola me kahi puna, e hoʻokahe i ka nui o ka palaoa a me ka 1 hapune. aila olila.
Hoʻopili i ka palaoa. ʻAʻole pono e maʻalahi, no laila hiki ke hoʻopaʻa i kahi mea liʻiliʻi i kou mau lima.
E waiho i ka paila no 30-40 mau minuke ma kahi mahana (hiki iāʻoe ke hoʻokomo i kekahi bola ma ka umu wela). I kēia manawa, hoʻomākaukau i kahiʻalani pizza. No ka hanaʻana i kēia, hoʻopiha i ka'ōmaʻomaʻo hou i ka'ōmato hou me ka liʻiliʻi a me kaʻaila.
E hele hou i ka palapalapala, e kāwili a māhele iʻekolu'āpana like. E kau i nā lumps palaoa ma luna o ka papa holoi a hoʻomaha lākou no kekahi 10-15 mau minuke.
Hoʻomaʻaʻia nā'ōmaʻomaʻo i koe,'ōpala aʻokiʻoki i loko o nā apo. Hoʻopiʻiʻo Tofu i nā papa lahilahi. E waiho i nā kumu basil a maloʻo.
E hoʻolālā i nā'āpanaʻekolu o ka palaoa i loko o ka pōʻai. Mai hoʻoluliluli i ka papa, hiki i ka wā e ala ai i ka hana bakina. Hoʻohui i nā papa me kaʻailaʻaila.
E noi aku i ka'ōniu o ka tumato i ka papa pizza, e kau i nā'ōmato, e hāʻawi i nā'ōpala a me nā lau basil.
E paʻi i ka pizza ma 180C no 15-20 mau minuke. ʻAʻole hoʻoheheʻeʻo Tofu, akāʻeleʻele. Eʻoki i ka pizza wela i nā'āpana liʻiliʻi ae kono i nā malihini.

ʻO ka borscht lele uila no ka papa inoa no kēlā lā kēia lā ma kahi Lent, nā meaʻono

ʻO nā mea a pau i hoʻopiliʻia e ka lemona, akā, me kaʻole o ka pīkoleʻulaʻula me nā pīni,ʻaʻole hiki i kahi kanaka Slavic ke hana me kaʻole. Hiki ke hoʻololi i ka papa mua mua i nā koi i koiʻia e Lent. Ma muli o ka nele o ka meaʻai i loko o ka meaʻai,ʻo ka nui o ka meaʻai ka mea eʻono ai i ka meaʻai, ka'ahuʻula a me ka meaʻala, a me nā kikoo momona i keʻano, eʻoi aku ai ka meaʻai. ʻO kā mākou kaomi wikiō no ke kīʻaha borsch no kahi mea leʻaleʻa he mea pono ia i kēlā me kēia mea'ē aʻe me kaʻole o ka hōʻailona:

ʻO kēlā me kēia hananaʻana me kahi kiʻi o ke kui kuika a Georgian - he meaʻono maikaʻi no kēlā lā kēia lā o Lent

ʻO ka lobiani o Georgian me ka hoʻopihaʻiaʻana o nā piʻi paʻipaʻiʻia,ʻo ia kekahi o nā mea maʻamau o nā kānaka wela a me ka maʻalahi. He nui loa nāʻanoʻano o keʻano kui kui, aʻo kekahi o lākou e hiki iā mākou ke hoʻohana i ka Lent koʻikoʻi. Ma muli o ka lōʻihi o ka hoʻomākaukauʻana, hikiʻole i ka ipu ke hoʻopiha i ka meaʻaiʻai no kaʻai. Akā, eʻoluʻolu ia e hoʻonani i ka pāʻina pāʻina a me kaʻahaʻaina Lāpule ma ka pōʻai o nā poʻe maoli. E hoʻohana i kā mākou papa hana pāʻina i kēlā me kēiaʻano o ke kui Pelekane Georgian no ka paleʻana i nā kuhi pinepine a me nā mea hoʻonāukiuki maikaʻiʻole.

Nā meaʻai no ka meaʻai o ka lean pie i Georgian

he pi ula - 280 g
ono - 120 g
pepaʻeleʻele keʻono
ka paʻakai paʻakai
ka inu wai - 600 ml
lewena - 1 tsp
ka palaoa - 1 kg

ʻO kahi'āhinu me nā kiʻi pāʻina-a-ma kahi o ke kālaiʻana i ke kui

E hoʻomākaukau i nā kui kuhi o Georgian me ka hoʻomākaukauʻana o ka hoʻopihaʻana. Kūleʻa nā pīni no kekahi mau hola i ka wai anuanu e pehu. A laila, kuke a kuke.
ʻO ka paʻakai Bean, ka paʻakai, i'ōwiliʻia me nāʻaila aniani a maʻaleʻa, e hoʻohana ana i ka mea holoi lepo. ʻO ka hoʻopihaʻana he meaʻeleʻele aʻaʻole wai.
Hoʻopauʻia ka lese i kahi liʻiliʻi o ke wai mahana me ke kui o ka paʻakai. E waiho i ka'ōhuhu ma ka wela a hiki i kahi polaʻeleʻele. I kēia manawa, e hukiʻia ka nui o ka palaoa i loko o ka poho hohonu.
E hoʻohui i ka palaoa palaoa me ke kuʻi, e huki i ka paila. E waiho i ka pōpō o ka paila ma lalo o ka meaʻai i ka mahana o ke keʻena (hiki iāʻoe ke kau ma luna o ka hamo a me ka mea kuke kuke).
E hoʻoulu i ka palaoa, hoʻokuʻu hou a'ōwili i loko o kahi papaele ākea. Ma ke kikowaena ka hoʻopihapihaʻana a kaulike i kēlā me kēia,ʻaʻole e hiki i ke 4 knm i ka palena.
E hōʻiliʻili i nāʻaoʻao o ka palaoa, e hoʻopaʻa mau. ʻAʻole pono e waihoʻia ka puka.
E hoʻohana i kahi kīhini e hoʻolālā i ka pōleo i loko o kahi keke. Mai paʻi pinepine i ka mea hana no ka meaʻaʻole iʻokiʻia ke keke.
E kau i ka paila kīʻaha o Georgian i kahi pepa holoi pāpaʻu. Me ka pahiʻoi, hana i nā puka i ka papa luna o ka palaoa.
E puhi i ke kui lean i loko o ka umu 180C ma mua o 30 mau minuke. Ponoʻo ia e ala aʻe me ka mākala nani.
E hoʻomākaukau i kaʻaiʻana i ka pāʻina pālahalaha ma kekahi pālahalaha nui aʻokiʻokiʻia i mau'āpanaʻekolu. E lawelawe i ka lean pie prescription me kahi kiʻi paʻi i ka hulu huaʻai a me ke kohu, aiʻole ka anu wela e mahana ai.

ʻO Delicious Delicious Recipes of Brussels Sprouts for the Great Lent Menu

ʻO ka'atipalaa ka meaʻoi loa loa i ka manawa o ka Lent. Hoʻomaʻakaʻia ke kāpena kapu, kāpīpī, kālaiʻia, i kukeʻia e like me ka pihaʻana i nā pies a me nā pies. Hoʻomaʻokiʻia ke kāleʻaʻulaʻula i loko o nā huamoa a hoʻokaheʻia. ʻO ka kohoʻana o nā pālahalaha he nui ia, no laila, e loaʻa i ka hoʻokēʻaiʻana kahi koho i kāna makemake. A no nā ipu kīkoi mākou i piʻi mai me kahi ipu kīʻaha nani loa mai nā Brussels e ulu nei no ka papa inoa o ka lā. E like me kā mākou mau meaʻai me kahi kiʻi he maʻalahi ke kuke. A he mea maʻalahi ka papa inoa o nā meaʻai. ʻO ka hoʻopiʻi wikiwiki o Brussels e ulu ana no ka papa inoa o ka lā e kānalua loa auaneʻiʻoe!

Nā meaʻai no ka meaʻai mai ka kāpena e wikiwiki

Kāpena Brussels - 450 g
paʻakai ka paʻakai
Pea pepa - 0,5 tsp.
ka niu niu - 100 ml
aila olila - 2 tbsp.
kaomi - 1 pinki
ka'ōpū honua - 1 pinch
Fennel palaoa - 0.5 tsp.
kākāka - 3 mau niho
hui o nā meaʻala maikaʻi loa
inu wai

ʻO kaʻohiʻana i kaʻaiʻana o nā meaʻai leʻa mai ka kāpena

ʻO ka hoʻomākaukauʻana i nā leanui o nā Brussels he māmā a wikiwiki. ʻO ka mua, e hoʻomoʻi i nā meaʻala a pau, me ka paʻakai a me ka hānai, i loko o ke kole kaomi aʻoki loa iā lākou. E hoʻopau i ke kāpena a hoʻomākaukau paha i kahi hou.
Ke ulu nei nā poʻo o Brussels blanch: e hoʻopaʻa i ka wai wai e hoʻolapalapa ai no 5-7 mau minuke, a laila e kau koke i loko o ka wai hau. Wehe i nā lauʻeha i luna, eʻoki i kēlā hapalua a hapahā paha.
Ke kāpena kāpena ma ka wai me kaʻailaʻaila, ka meaʻala maikaʻi a me nā meaʻala a me kaʻaila.
3 mau minuke ma mua o ka pauʻana o ka kukeʻana, e ninini i nā huaʻai me ka waiu niu a me ka uhi. E waiho i ke kāpena i kēia puka no 5-10 mau minuke. Mai luna mai, hiki iāʻoe ke haehae i ke kīʻaha me nā kīʻaha'akoʻa.
E lawelawe i nā lālā wela me ka laiki laiki a iʻole nā pālaʻiʻuala no kēlāʻaina awakea a pāʻina pāʻina.

ʻO nā cutlets o nā leʻaleʻa maikaʻi: ka meaʻono wiki no ka Lent

He mea ho'āʻo mauʻo Lent i nā poʻe Orthodox. Ma waena o nā pōpilikia, hikiʻole ke hoʻomanawanui i kaʻaiʻole o ka meaʻaiʻono, momona, aʻala. No ka mea e hoʻomāmā iki i ka'ōhumu'ōhua hou,'ōlelo mākou iāʻoe e hoʻopili pinepine iāʻoe iho a me kaʻohana holoʻokoʻa me nāʻokiʻoki liʻiliʻi maile mai ka'īla, ka oatmeal, nā haʻalulu a me nā greens. ʻAʻole loa lākou e hiki ke hoʻohālikelikeʻia me nā piʻokiʻokiʻoki o ka puaʻa, akā, e pōmaikaʻi kaʻikeʻana i ke kīʻaha ma hope o ke koena o ke kalo no kēlā me kēia lā. E hoʻomākaukau i nāʻokiʻoki maikaʻi no ka Lent ma kā mākou hoʻolālā wikiwiki - e hoʻomaʻamaʻa i kouʻohana me ka meaʻaiʻole i kēlā manawa kūpilikiʻi a maloʻo. ʻO ka Red borscht, nā'ōleʻa o nā mea oatamea, ka pīni, ke kui kui, nā piʻi e ulu a me nā mea'ē aʻe, nā papahana i kēlā me kēia lā ma mua o mākou me nā kiʻi e hōʻano hou i kāu mau lā a me ka pāʻina hui. ʻO ka mea nui - mai makaʻuʻoe e hoʻokolo i nā meaʻai a me nā kīʻaha i kaʻai o ka Lent.