Eʻai i kahi meaʻono maikaʻi o ka paila

He mau hanana no ka kukeʻana i ka kuke mai ka kohu.
No kaʻoiaʻiʻo me ke kuhū a pau - ma ka papa o ka hale kūʻai, koʻu kupuna wahine i loko o ka hale ma loko o ka peʻa o ka hoaaloha ma ka pāʻani. ʻO kaʻoiaʻiʻo, he meaʻono ia e lilo i kumu no nāʻano meaʻaiʻono, keʻoleʻoe e mākaukau e kuke i ka kuke mai ka stew. E haʻi mākou iāʻoe pehea e hana ai.

ʻO kaʻoiaʻiʻo, hiki i kēia kō liʻiliʻi ke hūnā i kahiʻaiʻaʻaʻole e hiki ke hoʻopoinaʻia. ʻO kāuʻai mai kaʻiʻo o kaʻiʻo i kalo ka mea eʻala, maikaʻi loa a momona. Eia kekahi, he meaʻoluʻolu ke kukeʻana i ka'ōpala,ʻaʻole ia e hoʻonui iāʻoe. Hiki ke laweʻia mai ka puaʻa, ka moa a me ka meli bee.

ʻAi i ka'ōpena pua

Hiki ke kuke wikiwiki i kēia mea, aʻaʻole e hāʻawi nui iāʻoe. No ka hanaʻana i kēia, ponoʻoe i nā huahana maʻamau loa e pono ana i loko o kāu pakuhi.

Nā meaʻai o ka'ōpena puaʻa pua pua:

ʻO ka hoʻomākaukauʻana i kēlāʻano kānana,ʻaʻole loa ia eʻokoʻa mai kahi pālahalaha. ʻO ka mea mua, nā huaʻakeʻa maikaʻi aʻokiʻoki i mau'āpana. E kau i kēia mau mea a pau i loko o ka wai a kuke a kuke i ka hapalua. A laila, e hoʻokomo i loko o ka pī pano, greens a me ke kāleka. E hōʻiliʻili mai i nā lauʻano a hiki i ka manawa a me ka hola me nā meaʻala. E hoʻokuʻu i ka mīpī a liʻiliʻi ma ka papa.

Ka meaʻai no ka hulu mai ka kolo hānai

ʻO ka pinepine ka kukeʻana o ka'anua ma kahi o nā moa. Hiki iā ia he moa,'ā'ī, a kui. ʻO nā noodles ka mea maikaʻi loa. E manaʻoʻiʻo, inā eʻailaʻoe i kēlāʻano paʻakikī,ʻaʻole loaʻoe e poina i kēia meaʻai.

Nā mea e pono ai:

Inā iʻokiʻoki nuiʻia kāu'āpana iʻa, e ho'āʻo e mahele iā lākou. Akā, ma mua o kou hoʻoleiʻana iā lākou i loko o ka wai, e hoʻolapalapa. E hoʻomākaukau i nā mea kanu, aʻokiʻoki iā lākou a no kekahi manawa e hoʻokuʻu iā lākou i ka wai paila i loko o ka pā. I ka manawa e mākaukau ai, e hoʻomoʻi i kaʻiʻo. A laila e hoʻouna i nā noodles. Hoʻomaʻa a hiki i ka hana. I ka manawa e mākaukau ai nā noodle, e hoʻolāʻau i ka meaʻala me nā meaʻala a me nā mea kanu. E hoʻopau i ka wela a hoʻokuʻu i ka kuke e pipi no kekahi manawa. Hāpai maikaʻiʻia ka papaʻaina me ka palaoa kāhi.

Māla me ka'ōpū pipi

Uaʻikeʻiaʻo ka pipi heʻiʻo maikaʻi loa, no laila, maikaʻi ke kukeʻana i nā meaʻai me ia. Hiki ke 'ai i ka meaʻala me he shurpa - meaʻala aʻono.

Mea Kai:

ʻO ka pinepine, he pipi nui ka pipi ma loko o ka pahu, akā, no kēia māhele he mea kūpono ia,ʻaʻole pono e māhele. Pēlā nō, pono e hana me nā mea kanu, maikaʻi eʻokiʻoki i nā'āpana nui. E kīʻaha i ka puaʻa a lawe i ka cilantro iā ia, e hoʻokūpono loa i kona keʻa. E lawe mai i ka wai i kahiʻeha a waiho i nā huaʻai a me nāʻiʻo. I kā lākou kukeʻana,ʻokiʻoki i kaʻaila a me nā kāloka, kāwili pū me nā'ōmato i loko o ka pā.

Pono e kuke i ka pīpī, e lawe mai i ka hapalua o ka kuke a laila hoʻokomo i ka pan i loko o ke kō. I kēia manawa wale nō, ka paʻakai, ka pepa a me nā kīʻaha.

ʻOi aku ka maikaʻi e lawelawe i kēia meaʻai.

E like me kā lākou e'ōlelo nei, ma keʻano pono ka mana a pau. Pēlā nō, ma ke kāpena'ōpala. ʻO kaʻoiaʻiʻo, he mea nui ka maikaʻi a me keʻano hou. ʻO kaʻai,ʻo ia ka mea hiki iāʻoe keʻike, keʻano maʻalahi.

Aloha maikaʻi!