ʻO ka punahele o nā Roma kahiko
ʻO ke kumu,ʻo ia hoʻi ke kiʻekiʻe a me nā aʻa. ʻO kahi meaʻai a me ka lāʻau lapaʻau no nā maʻi nui. ʻO ke kumu o glucose, fructose and sucrose, pectin and acidic acids, fiber and amino acids, vitamins and element, citric, oxalic and malic acids. ʻO ka huaʻai, kahi hikiʻole iāʻoe ke kuke i ka borscht,ʻaʻoleʻoe e hana i ka sālemina a hoʻomoʻa i ka mea hoʻohui ma lalo o ke kapa komo. ʻO kēia mau pīpī - he huaʻai huaʻai maikaʻi.
I loko o nā lāʻau lapaʻau, ua manaʻoʻiaʻo ia he lāʻau lapaʻau no nā maʻiʻoi aʻe he haneli. I kēia lā, e haʻi mākou iāʻoe pehea a pehea e hiki ai iāʻoe ke hana me nā beets - he huaʻai huaʻai maikaʻi.
Nā pilikia me ka'eliʻuʻana
100 maumu o ka beets koko i ka lā e hoʻopakele iāʻoe mai ka constipation, e hoʻohana ai i nā peristalsis intestinal a kōkua e hoʻomaʻemaʻe i ke kino o nā toxins, slag a me nā paʻakai kaumaha.
ʻO ke kūkiko kiʻekiʻe a me nā maʻi o ka maʻi
No ka mālamaʻana i ka wai o ka palaoa - he huaʻai huaʻai maikaʻi me ka hōʻoluʻolu o ka meli. Hoʻomakaukauʻia ka wai e like me kēia: beets (ʻoi aku keʻano o ka palau:ʻoi aku ka momona o ka aʻa, ka meaʻoi aku kaʻoi aku o ka holoiʻana), holoi, peʻe a me ka palaoa ma luna o kahi'āpana maikaʻi. E kaomi i ka wai ma loko o ka cheesecloth a waihoʻia no ka hola 2-3 e wehe ai i nā hakina puʻupuʻu. He kūlana koʻikoʻi kēia,ʻaʻole pono e hoʻopoinaʻia:ʻo ka hoʻohanaʻana i ka wai maloʻo hou e hiki ke hoʻonele, nāwaliwali a me ka'ākau. A laila, i loko o ka wai e hoʻonā i ka meli mai ka heluʻana o kahi spoonful o ka meli noʻekolu punetēpē o ka wai pīpī a hui maikaʻi. E inu i ka paila i hoʻonā maikaʻiʻia, ma kahi pākeke kaʻelima mau manawa a ka lā. Beetroot - he hua kanu huaʻai maikaʻi ka mea e hoʻolaha ai i ka'eliʻu maikaʻi a me ka hoʻomanaʻo maikaʻi loa!
ʻO Climax
ʻO ka hapakolu o ke aniani o ka wai pīpī i huiʻia me ka meli, e inu iʻekolu manawa i ka lā, e hoʻemi ana i nā'ōʻana o ka wela a hoʻemiʻia ka'ākau.
Ka mea nui
ʻAʻole hiki iāʻoe keʻai i nā beets - he huaʻai huaʻona maikaʻi me nā urolithiasis, nā gastritis me ka acidity kiʻekiʻe, nā maʻi inflammatory o ka māmā me ka maʻi diabetes.
Anemia. Anemia a me ka palaha
ʻO nā Mikronutrients: hao, cobalt, calcium, magnesium a me nā phosphorus - hoʻouluʻana i ke koko a hoʻoponopono i ka metabolism, a me nā waikawa meaʻai e kōkua ai i ka nāwaliwali o ke kino ma hope o ke kāwiliʻana a iʻole ka maʻi. Ponoʻia e lawe i ka pailaʻana o ke kāloka likeʻole a me ka waiʻawaʻawa hoʻomau - hoʻokahi hapa i ke kakahiaka a me ke ahiahi, ma ka'ōpū o ka'ōpū 10-15 mau minuke ma mua o ka meaʻai.
ʻO ka ihu ihu
E hoʻomaha i kēlā me kēia lālani 2-3 mau lālā o ka wai pīpī kūpaʻa, e hoʻohāmoleʻia i ka hapalua me ka wai, i kēlā me kēia 2-3 hola - aʻo kekahi lā ma hope mai ke anuanu,ʻaʻole e hoʻomanaʻo.
ʻO nāʻeha a me nā maʻiʻehaʻole
Hoʻomaʻa loaʻia kahi'āpana liʻiliʻi, kahiʻia i kahi liʻiliʻi liʻiliʻi me kahi peel. E kaomi i ka wai ma loko o ka cheesecloth, a kau i ka huele ma kahi wahiʻeha a paʻa no 20-30 mau minuke. ʻO ka papa hana he hebedoma.
ʻO Angina
He gākeke e kū ana i ka wai pīpī i hui pūʻia me ka wai a hapa ka lemona a me ka teaspoon o ka meli. E hoʻohana i ka holoiʻana i ka puʻu iʻekolu manawa i ka lā.
Hiki i ka Beet ke kōkua i ka digestion hōʻaha i ka nui o nā hua hua e pono ai no ke kino o ke kanaka, kōkua i ka paʻa o ke kūpikipikiʻia a me nā maʻi'ē aʻe e pili ana me ka'ōnaehana hoʻopunipuni. ʻO ka mea nui - e ho'āʻo eʻai i nā beets ma nāʻano'ē aʻe, koe wale nō ka iʻa. He mea maʻalahi a me ka maikaʻi ka huaʻai a nā mākua e mālama ai i kaʻuala paila a me nā mea'ē aʻe.