- Meat o ka nutria - 3 Kilogram
- 'Alika - 0.5 Kiloka
- Ke waina maloʻo maloʻo - 1 aniani
- Meaʻaiʻaila - 0.5 mau kīʻaha
- Meaʻono - 10 mau'āpana
- Pākīpiʻi - 1 teaspoon
- Coriander - 1 teaspoon
- ʻO ka Lehua Lehua - 3 mau'āpana
- Kaomi -ʻekolu mau'āpana
- ʻEleʻele - 1 teaspoon
- Nā'ati - 2 mau mea. koko
ʻO nā meaʻai o nā meaʻai a me nā mea ola honua, a me nā huaora a me nā minelala, nā meaʻai nutrieʻaʻole i emi iho i nā "alakaʻi" like me ka puaa a me ke keiki hipa, a me nā wai momona polyunsaturated i loko o laila. No ka nutrie, hiki iāʻoe ke kuke i nāʻano meaʻai likeʻole, akā, he meaʻokoʻa ke kehā shish mai kaʻiʻo o kēia koʻokoʻo - ua ho'āʻoʻo ia, uaʻike. Mahalo i ka nui o nā mea momona, pono kūpono no ka kukeʻana i ka lauhuʻu, akā, ua manaʻoʻia he meaʻai. ʻO ka likeʻole me kaʻikeʻole o kaʻikeʻole, ka maikaʻi-fiber a me kaʻai maikaʻi o ka nutriaʻaʻole kahiʻono kūpono a me kaʻala - inā pololei, ua māheleheleʻia. No laila, pehea eʻoki ai i ke kebab shish mai ka nutria? 1. Pono e hoʻomaʻemaʻeʻia ke kino (nona ka paona, 4-7 kg), mai kahi momona o ke kino, lawe i nā mea āpau a pauʻole ka naʻau, nā puʻupaʻa a me ke ake, aʻokiʻoki i nā'ōpū ma lalo o kaʻili ma ka'āpana o ka 4th cervical a me 6 ʻO ka huaʻupuʻuʻeleʻele - hāʻawi lākou i ka meaʻai o ka nutria kahiʻalaʻala, a, ma ke ala, e mahalo nui nā hoʻoleʻa. 2. Ma hope aʻe, ponoʻoe eʻokiʻoki i kaʻiʻo - ka'ōpiopio i ka nutria, ka nui o nā pīpī - a hoʻomaʻemaʻe ma lalo o ka wai kahe, a laila hoʻokomo i loko o ka pā, e ninini ana i kahi'ālika nui aʻeleʻele. Hiki ke alohaʻo Shish kebab i nāʻokina, aʻo ka shisha kebab mai ka nutriaʻaʻole he kumu -ʻo ka nui loa o kāu,ʻo ka juicier kaʻiʻo. 3.'Ānō,ʻo ke kaikuwe wai. I loko o kahi pahu likeʻole e hui pūʻia me kaʻaila momona a me nā meaʻala maikaʻi i huiʻia, nininiʻia ma luna o kaʻiʻo, a laila hui pūʻia nā mea o loko o ka pā, a hoʻomaʻemaʻeʻia i ke anu noʻekolu hola a hiki i ka hapalua lā. ʻAʻole pono ka marinade paʻakai - e lilo kaʻiʻo i mea paʻakikī. Akā, hiki ke hoʻokomoʻia ka hoʻokaumahaʻana mai luna mai,ʻoiaiʻaʻole pono kēia. 4. Ma mua o ka hoʻomeʻaʻana, pono e hoʻokuʻu houʻia kaʻiʻo, a hoʻouluʻia ka wai holoi, hoʻopauʻia a wela i ka mahana o 40-50 ° C, e hoʻonui i ka paʻakai - ināʻo kēia wai,ʻaʻole naʻe e hiki ke hoʻomaʻemaʻeʻia, ka wai i ka wā kuke, e uhiʻia ia , akā me ka'ōwiliʻoluʻolu. 5. Hīniʻia ka meaʻai ma nā skewers, kahi'ē aʻe i nā'āpana momona me ka lōʻihi a kau paha ma waena o lākou, nā'ōmomo liʻiliʻi liʻiliʻi. Hiki i ka puhihuhu, i kēlā manawa kēia manawa podkidyvaya lālā momona o nā kumu lāʻau (he hāʻawi kehā kebab ke nānā aku) a e ninini ana i ka waiʻawa salima. 6. E lawelawe, e kāpīpīʻia me ka pālaʻi pāʻakai, me kahiʻaoʻao o ka laiki i hoʻolapalapaʻia,ʻo kaʻuala, a me nā hua'alaina i kāhuaʻia (nā'ōmato iʻeliʻia me kaʻiʻo, i ka manawa wale nō) a me ka mea "shashlik" punahele punahele. Hoʻomākaukauʻia ke keba shisha mai ka nutria. Aloha maikaʻi! ;)
Nā lawelawe: 8