ʻO ka paʻakikī ke kāhiʻana : maʻalahi
ʻO ka meaʻaiʻole
Nā lawelawe : 4
Ma ka'āpana : 440.8 kcal, proteins - 4.8 g, momona - 18.4 g, mau'ōpalu - 64.0 grams
KA MEA I NEI:
• 2 pika
• 750 ml o ka wai pī
• 1 tbsp. l. wai lemon
• 200 ml o ka waiu niu
• 100 ml o ka wai niu
• 5 mau pōpō o ka hauʻulu me nā kimekekaleka
KA MEA E HANA:
1. Kohi e holoi,ʻokiʻoki i ka hapalua, wehe i ka iwi.
2. E kau i nā piʻi i loko o ka mea holoi, e ninini i ka wai huakō a me ka wai lemon. ʻO ka hopena o ka huiʻana i hui pūʻia me ka waiu niu a me ka waiʻona. E kau i loko o ka friji no 30 mau minuke. E ninini i ka paila ma luna o nā aniani. E kau i luna o ka'ōmole ice cream.