- ʻO nā hauhulu o kaʻohi - 800 Grams
- Kōwili - 2 mau'āpana
- Kala - 2 Art. koko
- ʻO kaʻailaʻaila - 1 No ka meaʻono
- ʻO ka paʻakai - 1 Eʻono
- Pāpaʻi - 1 Eʻono
ʻO nā hauhiʻo ka'ohster he mau pūlaʻi ia eʻikeʻoleʻia e nā mākuahine he nui. Aka, uaʻoi aku ka meaʻala a me ka momona o kāu mau punahele punahele a pau loa! Me nā hauhi kūpoki, hiki iāʻoe ke hoʻomākaukau i ka nui o ka maʻalahi a me ka wikiwiki, akā, mai kēia meaʻaʻohe momona, nā kīʻaha. ʻO kekahi o lākou he mau halo kaʻi. E ho'āʻo - e kahahaʻoe i ka meaʻono! Pehea e hoʻomākaukau ai i nā pūlaʻi kalo i ka pahuhopu: 1. E lawe i nā hauhi kalo a holoi ponoʻia. Eʻoki i nā wāwae. ʻO nā pāpale pa'ū a me ka pepa, a mākou e kālua. 2. No ka paʻiʻana, hoʻohui mākou i nā hua a me ka palaoa, ka paʻakai a me ka hui pū. Inā lahilahi ka lepo, e hoʻohui i kahi wai liʻiliʻi. 3. Hoʻokuʻu i kēlā kīlei pāpale i ka pahu paʻi a hoʻoma'ū ma ka pākī'ūni mua a hiki i ka mākaukau (a hiki i ka māmā o ka pahū). Wehe mākou i nā pūlaʻi kalo mai ke ahi mai, hoʻomaʻamaʻa mālie iā lākou a lawelawe iā lākou i ka papaʻaina. Eʻike iāʻoe iho i keʻano maʻalahi o ka meaʻai no ke kukeʻana i nā meaʻai ma ka paʻi, aʻo kēia ipu e lilo maoli i hoʻokahi o kāu mau punahele! Aloha maikaʻi!
Nā lawelawe: 6-8