Līkī me ka moa i loko o ka multivarquet: nā meaʻai no nā'ōmole
Nui nā meaʻai, aʻike nā mākua wahineʻike i ka laiki i kūpono i ka mea hānai hānai. ʻAʻole kēia he mea kānalua, no ka mea,ʻo ka hoʻohuiʻiaʻana o kēia mau huahana eʻoluʻolu ana, a ma ka manawa hoʻokahi, eʻoluʻolu. Hiki ke loaʻa kahi raiki maikaʻi i ka pihaʻana i ka waiʻala a momona o kaʻili a me ka momona. No laila, ke paipai nei mākou e hoʻohanaʻoleʻoe i nā kīpī maʻemaʻe, akā nā mea e like me ka mālamalama, ka'ūhā, ham, hoʻi.
Nā mea e pono ai:
- ʻO ka'ūkini wili - 2 pcs.
- ʻO ka laikiʻekeʻia - 400 g
- Wai - 500 ml;
- Nā meaʻala: turmeric, pepaʻeleʻele a me nā mea'ē aʻe e like me ka makemake;
- ʻAlaʻai,ʻaila, a iʻole ka baila;
- Pua;
Nā lakohana no ka hoʻomākaukauʻana
ʻO ka mea mua, holoi mākou i ka'ūhā a pau aʻokiʻoki i mau'āpana liʻiliʻi (maikaʻi i māheleʻia i ka mālamalama a me ka'ūhā i loko o kekahi mau'āpana). I ka mana o ka multivark, ponoʻoe e ninini i kaʻaila liʻiliʻi liʻiliʻi, me ka mīmū, a laila e hoʻohaʻahaʻa i kaʻiʻo. E kau i ka mea hana ma ka hana bakake ae waiho ia no 20 mau minuke. I ka hopena o kēia manawa, e hoʻololi i nā'āpana a hoʻopiha i nā lāʻau i ka laiki. Mai ka lālani laiki me ka turmeric, nā meaʻala'ē aʻe, mai hoʻopoina i ka paʻakai. ʻO ka hopena hope - nā bays me ka wai. No ka'onoʻono e kuke i ka laiki me ka moa i kahi hua'ōlelo nui, e hoʻololi i keʻano "plov", ua hoʻonohoʻia ka manawa no hoʻokahi hola. ʻO ka palaoa i hoʻomākaukauʻia me ka'ōmato a me ka waiʻalani. Ināʻoe e mālama i ka raiki me ka moaʻo kahi meaʻai hoʻomoʻa, hiki iāʻoe ke kāhiko me nā mea kanu hou.
ʻO ka'elihi me ka moa i ka multivark: Huakaʻi Kina
Inā makemakeʻoe e hana pono i kahi pālahalaha maoli, eʻikeʻoe e koho i nāʻano raiki raiki lōʻihi.
Nā mea e pono ai:
- Rice - 400 g
- Kāpena'āpae - 500 g
- Mele meaʻai - 5 tbsp. l.
- ʻO kaʻaila Sesame - 2 tbsp. l.
- Kāleka - 2 cloves;
- Kaʻiʻia 1 tsp.
- Greens koho - lima
Nā lakohana no ka hoʻomākaukauʻana, hoʻonohonoho
Pono e holoiʻia ka'ōmoleʻeleʻele ma lalo o ka wai anuanu aʻokiʻoki i loko o nā'āpana liʻiliʻi, a laila e hoʻokuʻuʻia i loko o kahi pahu hanana. I ka manawa like, e hoʻouluʻi i ka mea soy, nā punaʻelua o kaʻaila sesame, kāpiliʻia ke kāleka a me ka spoonful o ka hānai'ōpū. Ma hope iho, ninini i ka wai i nā huahana a koho i ka pāomi "Pilaf". Eʻike ana ka hōʻailonaʻike iāʻoe ua makaukau ka pākaukau. Hoʻomākaukauʻia i ka laiki Hawaiʻi me ka moa e hiki ke pīpī i ka top me nā mea kanu. Hāʻawi maikaʻiʻia kēiaʻano mea'Ālapa me ka wainaʻulaʻula a hua waina paha. ʻOiai he mea hoʻohuiʻia i ka hopena, hiki iāʻoe ke hoʻohana i ka'ānaʻi.
ʻO kaʻohi me ka moa i kahi pālahalaha he ala maikaʻi loa ia no ka wahine hānai e hānai a maikaʻi e hānai i konaʻohana a me nā malihini. Eia hou,ʻo ka ho'āʻoʻana o ka pālolo e hana i ka inoa no ka mea nāna e hoʻopuka maikaʻi.