ʻO kahi'ākena'āmā A hiki mai nā lā mahana,ʻikea ka'ōpala mua, a ma ka lewa, e pālahalaha kaʻala o nā lau birch, a huki i ka lā e hoʻopoina ai i nā hana a pau o ka home a hele i ke dacha, i loko o ka ululaau aiʻole ma kahi o ka pā hale. A no ka lā a pau e poina i nā pilikia a me nā pilikia, eʻoliʻoli i ka pilina me keʻano a me ka leoʻole. ʻO keʻano wale nōʻoe e pono ai i kahi mea eʻai ai, a ma waho, i ka lewa, hoʻopihaʻia ka'ōpū me ka ikaika muaʻole. Iʻole e hoʻonāneaʻia e kaʻaiʻana i ke kūlana o ka heleʻana, e kiʻi i kahi wela mai ka hale me ka wela wela a hoʻomākaukau i kahi'ōwiliʻai maʻalahi a maikaʻi i ka pepa. ʻO nā'ōwili laulā he mea kūpono loa ia e lawe pū me lākouʻaʻole wale nō i keʻano, akā, e hana pū nō hoʻi, e loaʻa i kahi pōʻai i ka manawa awakea, a ma ke ala. Hiki i nā mea kūlohelohe, mau lōʻihi, e hoʻopakele iāʻoe ma kekahi o kēia mauʻano. I ka hoʻohanaʻana i kēia meaʻai ma keʻano he kumu, hiki iāʻoe ke hoʻomākaukau i nā'ōwili pepa me kekahi hana hou a pasta, e hilinaʻi ana i nā makemake o kaʻohana. Kāpiliʻia i nā'āpana lahilahi, he meaʻono loa ka'ōwili pepa me ka pepa a nānā i nā kiʻi, keʻoleʻoe e hoʻohana i kahi pepa lahilahi no ka hoʻopihaʻana.
Mea Kai:- Lavash nui 1 pc.
- Pepper 1 pc.
- Mayonnaise 100 g
- Manaʻo 2 tsp.
- Kōpū hou 1 pūpū
- Hale punaeʻa i kaʻailaʻaila 1 tbsp. l.
- ʻOi ka paʻakai 1
- Ka Papa 1 No ka hoʻomākaukauʻana i ka'ōwili, makemakeʻoe i nā pepa lahilahi o ka pita, i ka pepaʻala, ka mayonnaise a me ka sinapi, nā greens.
- Ka Papa 2 E holoi i ka pepaʻono,ʻokiʻoki i ka hapalua, e wehe i nāʻanoʻano. E kāpīpī i kaʻailaʻaila a me ka baʻa i ka umu no 20 mau minuke ma 180 ° C.
- Ka Haʻawina 3 Ma laila e kau i ka pepa i loko o ka pā a uhiʻia me kaʻekeʻeke no 3-4 mau minuke, iʻoi aku ka maikaʻi o kaʻili o ka pepa.
- Ka Papa 4 E hoʻohemo i ka cuticle aʻoki i ka pepa i loko o nāʻoki.
- Ka Papa 5 Ua holoi maikaʻiʻia ka pūpū o nā pulu, maloʻo a'āpalapalaʻia.
- Ka Holohelu 6 E hoʻohui i ka mayonnaise, ka mulu a me ka pi, e hoʻonui i ka paʻakai i ka meaʻono.
- ʻO ka Laʻa 7 2/3 kaʻaila maʻemaʻe me ka hui pūʻia o mayonnaise me nā mea kanu.
- Ka Papa 8 A laila, kau i ka meaʻala.
- Ka Papa 9 Mālie a hoʻopaʻa i ke kapa i loko o ka'ōwili.
- Ka Papa 10 Eʻoki i nā'āpana 3-4 cm.