ʻO ka palaoa a me ka palaoa

More: Buckwheat , Lavash , Recipes mai ka lālā , Lentils , ʻO ka palaoa , Millet , ʻO Bulgur , Kahiki , Kuia , ʻO nā kīʻahi kīʻaha , ʻO ka palaoa bale , Nā pāpale Barley , ʻOi Kuika