Me kahi'ōmole a me ka spoon
ʻO ka mana gula o ka heleʻana i ka pancreas eʻai,ʻaʻole e pale i kou'ōpū. Nui nāʻano momona o nā meaʻai a me nā moa - puaʻa me ka paila, kuihi, kahei. Pono e puhiʻia kēia mau mea a hiki i ka wā e hanaʻia ai kahiʻeleʻele a me ka momona o ka'ōpū. Ma hope o kēlāʻahaʻaina, hiki iāʻoe ke wikiwiki koke i nā kuʻi a me ka wai. ʻO ka hoʻokēʻaiʻo ia kekahi o nāʻano kūpono o ka mālamaʻana i ka pancreas.
Maiʻoluʻolu i ka pannock pāʻani: ka iʻa, ka pahi.
No laila, mai ka iʻa iʻa koho mākou i ka poʻe i kukeʻia e keʻano o ka puhiʻana. A inā ua hoʻoulu lākou i kahi mea'alapalō o ka lūlū i ka lāʻau kaʻa i ka mea'onike. Hoʻowahāwahā i keʻano o ka pancreas i nā iʻa iʻa, pike perch, hake, pike. Akāʻo kēia mau meaʻono eʻoi aku kaʻoi aku o ka kukeʻana no nā kāne, ka umu i ka umu, ke kuʻi.
Hoʻomaopopo mākou he ola olakino ko mākou mau mea a pau, a ke uhi nei mākou i ka waiu waiu - nā kalo, ka liʻi, kaʻaila kawa, nā yoghurts. A momona! ʻO nā makana mai Burenka (inā loaʻa iā lākou he hapa nui o nā momona) maikaʻi loa e "lūlū" i ka pancreas - he'ōpena'ōpū. A i keʻano, uaʻoi loa ka mana o ka waiū i kēia ipu i loko o nā kīʻaha (ma loko o nā pohā a pēlā aku), ka niʻi waiʻole me ka momona ma keʻano o nā puddings, kefir.
Kūpono mākou: he kanaka ia no kaʻohana herbivores, aʻo nā papa nui kā mākou e uhaʻi i nā lau kanu a me nā hua. ʻOiaʻiʻo, ma konaʻano maoli! Hana nā mō'ī i ka pī, ka pī, nā pīni'ē aʻe -ʻaʻohe makemake o ka pancreas wahine e noho ma ka pī. ʻAʻole hiki i ka pancreas ka manawa e hoʻoponopono ai i kēlā mau puʻupuʻu o keʻano pono'ī - a hoʻonohonoho i nā mea hili. Mahalo:ʻaʻole eʻikeʻia ka palaho hua ma nā hebedoma he nui. ʻO ka mua, e hoʻopihaʻia ka pōloli, a laila - nā mea pupuhi, a laila - kashki ma ka wai, ka mea i kōpakaiʻia, iʻa. A ma hope o 10-14 mau lā, inā e holo mālie nā mea a pau, hiki i nā kālotilololoka keʻae i nā kāloti'ūpuku liʻiliʻi, ka'alapalāʻau, a me ka'ōlaʻi'akeʻa. Mālama wale nā lauʻai a me nā huaʻai, i ka manawa e hoʻomaha loaʻia ai ka'āpana.
Hoʻolālā mākou i kahi ola ma Winnie the Pooh a me ka wahine wahineʻo Kusi. Mākī, nā pōpō - nui loa me nāʻaila cream nui! - nā mea hana nani i ka hakakāʻana i ke kino pancreas - capricious. ʻO kaʻaila, ka meli, ka jam, ka baleka,ʻaʻole ka makemake o ka wahine (akā, hiki iā lākou keʻae i kēia mau momona inā heʻuʻuku lākou). A e like me ka lapaʻauʻeleʻele, marshmallow, jelina.
A,ʻoiaʻiʻo, ke manaʻo nei mākouʻo nā'ōpala o ka hua i papaʻia e kōkua iā lākou e hōʻolo i nā lāʻau me nā enzymes. Hiki i nā papa ke hoʻopakele i ka pancreas i ka manawa o kaʻaila, akā hoʻokahi aʻelua paha.
Me ke kīʻaha a me ke aniani
ʻO nā mea inu a pau loa,ʻo ka mea nui loa ka lepo. ʻO ia ka mea e hoʻoulu ai a maikaʻi loa ke alohaʻoleʻia e ka pancreas -ʻo kahi'ōpiopio. A inā hoʻopihaʻia ka pāpale me nāʻanoʻokoʻa likeʻole - he alaʻoi aku iʻoi aku keʻano pono loa no ka loaʻaʻana o kaʻeha ma ka plexus solar. E hoʻopoina waleʻoe e hiki iāʻoe ke kinai i kou make wai me ka wai mela me ke kinoʻole, kaʻeleʻele a me ka'ōmole teas, ka pulupulu o nā hili hili, compote, uzvar, pono no ka hao pancreas. Akā,ʻo nā kīʻaha nui o nā mea inu, nā huaʻai a me nā wai momona,ʻaʻoleʻo ia makemake. Pono e hoʻonuiʻia kēia pono ma ka hoʻoponoponoʻana.
Kapala - no kaʻaina kakahiaka, kaʻaina awakea a me ke ahiahi awakea. A hoʻokahi hola hola no kaʻaina ahiahi. ʻOi aku me ka waiū a me ka'ōmole. ʻO kaʻeleʻele o luna a ma luna aʻe,ʻo ia hoʻi ka mea i hoʻahoʻia me ka momona momona, hoʻopau loa i ka mea hoʻoili i lalo o ka'ōpū.
Ma nā lā hoʻomaha, hoʻolālā mākou i nā "hoʻolālā a me ka waiʻona" a inu: ka pāmpagne, martini, waina, cognacʻAʻole ka mea nui o ka inoa o ka meaʻawaʻawa. ʻO ka hopena ma kahi o ka hapalua makahiki o ke kūlohelohe loa. Me kahi maʻi pāʻona pancreatic he hikiʻole loa.
Me ka kenimika
I ke kauaʻana no ka pūpū, hōʻike mākou i ke kāohi lāʻau aʻaʻole eʻai i ka lā a iʻole nā kuhū. A i ke ahiahi, hoʻomaopopo mākou i ka lanakila ma kahi kokoke i ka lama. Hoʻopukaʻia ka hoʻounaʻana i ka wāwae moa i ka waha (hikiʻole iāʻoeʻelua, mai hoʻoholo i ka poʻe lanakila), kaʻiʻo puaʻa, ka uku huahelu, ka waina, ka meaʻono "Napoleon" (maikaʻi, pehea ka hopena ma kahi'āpana o ka pōʻai ?!). ʻO ka pancreas, kahi i holoʻole no ka lā āpau,ʻaʻole ia eʻaʻa i kahi kaumaha - a e haki. Ma ke ala, hoʻonuiʻia kēia mau'eneka no kaʻaiʻana i ka meaʻai, a me nā hormones: insulin, glucon, lipo-cain, somatostatin. ʻO kāna hanaʻana e alakaʻi ai i ka hemahema hormonal. Aia kahi manawa no ka manawa lōʻihi e haʻaleleʻole i ka papa o nā momona -ʻoiai inā eʻai mauʻoe.
I kahi hihiaʻoihana
Ke hopohopo nei mākou, ke pane wikiwiki nei mākou i nā'ōlelo a kā mākou mau hoa a me nā mea kiʻekiʻe, ua hoʻokuʻu mākou i nā makaʻu ma mua o ka hālāwai e hiki mai ana. ʻO ka pilikia ka hopena o nā pēle bile, kokoke kokoke i nā lelo pancreatic. Hiki ke laweʻia i kahi o ka weliweli i ka wahine, me ke kaumaha. Hiki i ke kīʻaha a me ke aniani wai ke hoʻopakele i ke kūlana. Hiki i kahi wai liʻiliʻi ke kōkua i ka spasm - a hoʻomaha i nā'eleʻale.
I ka bikini
Hoʻomaha - hoʻomaha! Ma ke kai anuanu e holo mākou i ka lā mai ka wanaʻao a hiki i ka pukaʻana o ka lā. A ma mua a ma hope o ka lā hoʻomaha,ʻaʻole mākou e puka i waho o ka solarium, ka sauna, kaʻauʻau. ʻO ka hoʻouluʻana he ala kūpono ia e pili ana i kaʻeha pancreas.
I loko o kaʻahu mele
Ma ka pāʻina mākou e lilo ai i kahi locomotive mokumahu maoli - ke uhihihi nei, ka uahi, ka uahi. Laweʻia ka uahi paka i nā hanana, e hoʻonāukiuki i ka pania. He mea maikaʻi loa ke hoaaloha i ka motika ma ka'ōpū o ka'ōpū ('ōlelo: ma mua o ka hoʻoponoponoʻana i kahi lā o ka weheʻana). Pono pono e noho i kēlā mauʻahaʻaina a kakahiaka. Ehia ka nui o kēlā ola - e hiamoe kākou ma hope! Ma keʻano laulā, ponoʻoe e hana i nā mea a pau i kū'ē i ka manaʻo maʻamau - a komo i ka pancreas me ka hemahemaʻole ...