Hoʻopiʻia ka meaʻuala me kaʻaeʻa avocate

ʻAʻole mākou e hopohopo i ka hoʻomaʻemaʻeʻana i ka uala, no laila e pono mākou e holoi pono i ke kaʻa Pono:

• ʻO ka Potatoes - 1 Kilogram
• 'Alika - 1/2ʻAlua
• ʻO ka paʻakai - 1/4 Pāpaʻi
• ʻO kaʻailaʻaila - 40 milliliters
• 'Awao - 1 kahi
• Limes - 1/2ʻAi
• Chili lulupa - 1/4 Kepa

Nā kuhikuhi

ʻAʻole mākou e mālama i ka hoʻomaloʻoʻana i ka lelala, no laila pono mākou e holoi i kaʻuala, e holoi me kahi polī. A laila, e ninini i kaʻuala me ka wai anuanu a e kuke no 10 mau minuke ma hope o ka paila (pēlā, a hiki i ka hapalua o ka mākaukau). Paheʻia ka wai. Hoʻomaʻemaʻeʻia ka'awaʻalo mai ka iwi a me nā iwi, iʻokiʻia i loko o nā'āpana nui. Hoʻomoʻa mākou i loko o kahi'āpana pākomo a me ka hapalua o ka hoʻokuʻu peeled. Kūkulu i keʻano lōkahi. I ka hopena hopena, e hoʻohui i ka wai o ka hapalua o ka lime, ka paʻakai a me ka pepa. Pili houʻo Beat a hiki i ka hoʻohui likeʻana a me ka likeʻana o ke kuʻina. ʻO ka kuke i kaʻaila a hiki i ka hapalua o keʻokiʻokiʻia i mau'āpana e like me ka kiʻi. Hoʻomālaha mākou i nā wīlalala ma kahi pāpale tunu, i uhiʻia me ke kī. E kāpīpī me kaʻaila, ka paʻakai, a kāpīpī me ka pi. E kīʻaha no 30 mau minuke ma 180 degrees. Hoʻokumu pūʻia nāʻuala hoʻouluʻia me kahi hākomo avocado hauʻoli. Aloha maikaʻi!

Nā lawelawe: 3-4