Salame me ka rucola a me ka avocado

ʻO ka mua, hana mākou i ka iki. I loko o kekahi kīʻaha, hoʻalu i ka meli,ʻo ka mīmona, ka wai lemon a me kaʻailaʻaila Meaʻai:

• 'Awao - 1 kahi
• Rukola - 6 Cup
• Apple - 1'āpana
• ʻAlaʻAla - 1/4 Pieces
• Lemon - 1'āpana
• ʻOhi - 1 teaspoon
• Nā hua hua'ōpena - 3 mau mea. koko
• Meʻaka - 2 Kaʻuki
• ʻO ka hinuʻaila - 2 mau mea. koko

Nā kuhikuhi

ʻO ka mua, hana mākou i ka iki. I loko o kahi kīʻaha, paʻi i ka meli,ʻo ka mīmona, ka wai lemon a me kaʻailaʻaila. Ma hope, eʻokiʻoki i ka'ōpiʻa i loko o nā'ōpili liʻiliʻi, e ninini i ka wai lemonima e koe (oʻole ka'ōpopo e pōʻele),ʻokiʻoki i ka avocado aʻokiʻoki i nāʻaila. Hoʻopiliʻia nā meaʻai a pau i ka ipu saladi. Hoʻokomo pū i loko o ke kīʻaha ka hua'iliala a rucola. E hoʻopihaʻia me ka lole. ʻO ka manawa me ka paʻakai, ka pepa eʻono ai. Kuʻuna. E lawelawe me ka palaoa keʻokeʻo.

Nā lawelawe: 3-4