Nā hōʻailona o dysbiosis.
I loko o ka hanu o ke kanaka - he microflora maʻamau, e hoʻonāukiuki i kaʻaiʻana. ʻO kēia mau lactobacilli, bifidobacteria,ʻanoʻano Escherichia coli a like like. Akā, me ka microflora pono i loko o ka'ōpū, aia kekahi manawa he nui ka nui o microflora kūpono e hoʻonui ana ma lalo o kekahi mauʻano a ke hoʻohaunahaʻia nā maʻi. Eia kekahi, pilikia ka microflora me keʻano o ka'alemu. ʻO ke kumu, ke hoʻonuiʻia ka nui o ka microflora opportunistic, heʻoiaʻiʻo,ʻo ka dysbiosis.
I ka wā o dysbiosis,ʻaʻole kaʻeli waleʻana, akā,ʻo ka palekana. ʻO ka poʻe i loaʻa i ka maʻi pinepine pinepine i ka maʻi me ke anu.
Hiki keʻikeʻia ka Dysbacteriosis ma ke kumu o ka lāʻau lapaʻau, ma muli o nā maʻi nui, nāʻaiʻai, nele i nā huaora a me nā mea like. Loaʻa i nā manawa a pau e hanaʻia ka dysbacteriosis me nā maʻi mau loa o ka'ōpū o ka maʻi.
ʻO nā hōʻailona o ka dysbiosis he flatulence, ka constipation, ka maʻi pahū, kaʻeha pūpū, ka nāwaliwali, ka hoʻonuiʻia o ka luhi a me nāʻano hoʻohālike'ē aʻe.
Nutrition no dysbiosis.
Ma muli o keʻano o ka mechanics a me nā kumu o dysbiosis eʻokoʻa ai, a lailaʻo ka meaʻai eʻoi aʻe a emiʻole paha ka mea pono. Eia nō naʻe, aia kekahi mau'ōlelo manaʻo nui no kaʻai ponoʻana i kēia maʻi.
Eia kekahi laʻana,ʻaʻole pono e komo i kaʻai o nā mea maʻi me nā dysbacteriosis nā'alekole kahe. Me ka wīwī lōʻihi,ʻaʻole i hāpaiʻia nā meaʻai i ka palaoa, i ka manawa hoʻokahi, nā mea kanu a me nā hua. Eia naʻe, eia kekahi,ʻo nā hua'ōmaʻa momona, kahi i loaʻa i ka nui o keʻili o ke kaula, ua hoʻopili maikaʻiʻia e ka poʻe maʻi me nā dysbiosis, no laila e hoʻololiʻia lākou me nā'ū.
Ināʻo ka maʻi ma ka dysbacteriosis i loko o nā'ōpū e alakaʻi i nā kaʻina hana palaka, a laila,ʻaʻohe mea hikiʻole ke kūʻaiʻia nā hua a me nā huaʻai. Pono eʻai muaʻia nā huaʻaina ma ka mea kohua a me ka'ōmole, a laila hele wikiwiki i nā huama mai nā hua hou, nā hua waina hou a me nā salam hua. Hoʻopili i ka holomua o ka meaʻai a hoʻemi i nā hua o ka maʻi wela,ʻo ia hoʻi nā tannin (ka malo ikaika, ka paʻakai, ka koko), ka meaʻai i loko o ka pepa i kālaiʻia, kaʻiʻo mucous, nā mea i hoʻonāʻia a me nā liʻiliʻi o ka wai.
Ke'ōleloʻia ka papili e hoʻohana i nā mea e hoʻonāukiu i ka neʻeʻana o ka waihona i loko o ka'ōpū: nā hua hua, nā hua laʻa a me nā poke. Eia naʻe, inā mau ka paʻa, a laila, e hoʻomāʻonaʻia kaʻai me ka'ōpū o nā huaʻai a me nā meaʻai. ʻO ka mea maikaʻi loa he saladi o ka kāmaʻa hou, i kapaʻiaʻo "broom no nā'ōpū." E hoʻonui i ka holomua o kaʻai a me kaʻai (kaʻohi, ka buckwheat, ka peʻa pearl a me ka millet porridge), a me nā mea wela.
ʻO nā maʻi me ka dysbiosis e pono ke hoʻokaʻawale i nā huaʻai meaʻai e hoʻonāukiuki i ka mucosa'ōpū. Hoʻopiʻia kēia mau mea, puhiʻia, meaʻala, paʻi,ʻona, nā kīlala paʻakikī, a me kekahi mau huaʻona: radish, kālaka, kaʻaila, ke kelepa, nā huaʻona a me nā hua. Nā hopenaʻino i nā'ōpū o kaʻiʻo ikaika, ka mushroom a me ka hulu iʻa.
ʻO nā huahana "awelika" e komo ana i ka iʻa a me ka iʻa i loko o keʻano kālaiʻia, he wahi keʻokeʻo maloʻo maloʻo.
ʻO kekahi poʻe maʻi me ka dysbiosis hikiʻole keʻae i nā mea momona. Hōʻike kēia i ka hana hewaʻana i ka hana o ka atele o ke ake.
Pono nā meaʻai no ka maʻi dysbiosis me nā huaora a me nā'enela e lawe i kahi māhele i ka'ōpena. Me nā dysbacteriosis o ka'ōpū, ua hanaʻia ka hopena maikaʻi e ka apple puree. I ka maʻiʻana o kēia maʻi, ua hoʻomākaukauʻiaʻo ia mai nā'ōlaʻi'ūlaʻi momona. Ma hope o ka hoʻohaʻahaʻaʻana i ka exacerbation, e hoʻololi i nā'ōleʻa i loko o ka pepa i kālaiʻia. ʻO Puree mai ka'ōlū he prebiotic, kahi maikaʻi mea pilikino maikaʻi no ka microflora intestinal. Eia kekahi, no ka lako o ka lawaʻana o nā mea pāʻani i nā'ōlū, loaʻa iā lākou ka hana hoʻopiʻi, kahi e kūpono loa ai ka hoʻohanaʻana i ka diarrhea.
Ma kahi dysbacteriosis,ʻaʻole ia e'ōleloʻia he mālama mau i ka hoʻoponopono pololei e hiki ai ke hoʻonā i kahi maʻi o kēia maʻi. No laila,ʻo ka make wale wale nō ke'ōleloʻia ināʻeha ka maʻi.