ʻO ka pāʻina no kaʻaina kakahiaka nuiʻole: nā kīʻaha maikaʻi me ka palaoa, ka puaʻa a me ka avocado

ʻO wai ka mea o mākou e makemakeʻole mai kēlā manawa i kēia manawa e hoʻopau i ka parani maʻamau, nā omele a me nā manikano me nā kīʻaha kakahiakaʻole? ʻO kēia mau punkcakes ka mea āu e pono ai: pono loaʻoe i nā'ōpala o ka palaoa, i'ōwiliʻia me nā'āpana paʻakai o ka puaʻa paʻakai a me ka pulu'ōmole.

  1. E kau i kahi'āpana'ōniu maloʻo maloʻo a hoʻoma'ū a hiki i kaʻeleʻeleʻeleʻele. Debate ma kahi kāwele pepa - eʻona i nā momona momona

  2. E hoʻomoe i ka hapalua o ka palaoa mai ka pahu i loko o ke kīʻaha, eʻoki i ke kō, ka palaoa, ka paʻakai a me ka pepa. Hoʻohaulehaʻo Beat i nā mea a pau i loko o kahi pākahi like

  3. I ka lua o ka pahu, ninini i 50 ml o ka waiū, e hoʻonui i ka palaoa i koe a me ka palaoaʻala. Hoʻopili i ka paila palaoa, inā pono, e hoʻonui i ka puna o ka waiū - e lilo i mea e maʻalahi ai

  4. E hoʻomaka i ka hanaʻana i nā pancakes i loko o ka pā palau me ke koena o ka momona mai ka puaʻa (hiki iāʻoe ke lawe i kahi maʻemaʻe a hoʻonā i kahiʻailaʻaila nui). Hoʻolahalaha i ka palapalapala, e hāʻawi ana i nā mea palai, a me ka pāʻina no nā minuke he nui ma kēlāʻaoʻao a me kēiaʻaoʻao - a hiki i kaʻeleʻele gula. Hoʻopā pāpale pāpiʻi me kahi kāwele pepa a kāpīʻia me ka nihi kuʻi

  5. E koli i ka avocado a pīpī i loko o ka mea holoi me nā'ōmole lua o ka wai lemonona, nā mea kanu a me nā mea kanu eʻono ai

  6. E hōʻiliʻili i ke kīʻaha: kau i nā pancakes i nā papa, a hoʻokuʻi iā lākou me ka pāpaʻi avocado a uhiʻia me ka puaʻa, e hana hou i ka papa. E hānaiʻala me nā'ōmaʻoma a me nā tōmato cherry