- ʻO Buckwheat - 2 mau kīʻaha (pahu kīʻaha)
- Ka wai - 4 mau kīʻaha (pahu kīʻaha)
- Kaomi - 1 kahi
- Carrot - 1'āpana
- Kāleka - 3ʻAlo
- Bulgarian pepper - 1ʻaoʻao
- Bow - 1ʻaoʻao
- Nā'ōpū hou - - Eʻono
- ʻO ka hinuʻaila - 4 mau mea. koko
Pehea e kuke ai i ka buckwheat me nā huaʻai i loko o ka lehulehu? ʻO kaʻoiaʻiʻo, he mea maʻalahi loa, e hele mākou i nā alaʻi a no ka hora hoʻokahi e hoʻomākaukau mākou i kahi paʻi maikaʻi. No kēlā me kēia, no kaʻaiʻana i ka buckwheat me nā huaʻai i ka multivarquet: 1)ʻO nā huaʻona (koe wale nā'ōmole hou) e holoi ponoʻia i lalo o ka waiʻauwai aʻokiʻokiʻia e like me nā (cubes, nalu paʻakai, maikaʻi / koʻikoʻi), akāʻo ka mea liʻiliʻi ka maikaʻi. 2) E ninini i loko o ka paila he nui kaʻaila. Kūkulu mākou i ka "Baking" mode no 30 mau minuke a hoʻomaka koke i ka hohola i nā meaʻai. ʻO ka mua, kaʻaila, ka kāloka, ka lauleka, ka'ōmato, nā pepa bele. 3) Prisalivaem, ka pepa, e hoʻonui i nā manawa. 4) E hoʻohui i 2 kīʻaha buckwheat a me 4 mau kīʻaha wai. E hoʻololi i keʻano "Buckwheat", e hoʻomaka i ka hoʻomaka. 5) Ma hope o 40 mau minuke, e hea ka mīkini iāʻoe. ʻO ka hihia no nā mea liʻiliʻi: e kauʻia ma nā papa, e kāpīpīʻia me nā mea hou a lawelawe. Aloha maikaʻi!
Nā lawelawe: 4